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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,048
    3/22/2006 2:01pm Last MMA Forums Post
  2. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    • Replies: 8
    • Views: 644
    3/22/2006 4:15am Last MMA Forums Post
  3. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    • Replies: 4
    • Views: 859
    3/22/2006 2:47am Last MMA Forums Post
  4. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,605
    3/22/2006 1:56am Last MMA Forums Post
  5. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    • Replies: 1
    • Views: 575
    3/21/2006 11:51pm Last MMA Forums Post
  6. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    • Replies: 1
    • Views: 529
    3/20/2006 9:27pm Last MMA Forums Post
  7. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,734
    3/20/2006 8:19pm Last MMA Forums Post
  8. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,269
    3/20/2006 6:19pm Last MMA Forums Post
  9. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,882
    3/20/2006 4:57pm Last MMA Forums Post
  10. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 2,954
    3/18/2006 10:38pm Last MMA Forums Post
  11. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    • Replies: 115
    • Views: 8,857
    3/18/2006 8:38pm Last MMA Forums Post
  12. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,757
    3/18/2006 10:33am Last MMA Forums Post
  13. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,424
    3/16/2006 6:13am Last MMA Forums Post
  14. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    • Replies: 5
    • Views: 8,057
    3/15/2006 6:08pm Last MMA Forums Post
  15. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    • Replies: 0
    • Views: 1,029
    3/15/2006 9:08am Last MMA Forums Post
  16. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,253
    3/15/2006 3:20am Last MMA Forums Post
  17. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    • Replies: 4
    • Views: 681
    3/14/2006 10:38pm Last MMA Forums Post
  18. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 904
    3/14/2006 8:12am Last MMA Forums Post
  19. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    • Replies: 4
    • Views: 603
    3/13/2006 10:24am Last MMA Forums Post
  20. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    • Replies: 2
    • Views: 1,415
    3/12/2006 11:27pm Last MMA Forums Post
  21. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    • Replies: 5
    • Views: 886
    3/12/2006 3:35pm Last MMA Forums Post
  22. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,037
    3/12/2006 3:48am Last MMA Forums Post
  23. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 1,998
    3/11/2006 4:16pm Last MMA Forums Post
  24. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    • Replies: 5
    • Views: 2,263
    3/11/2006 11:47am Last MMA Forums Post
  25. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,723
    3/10/2006 7:10am Last MMA Forums Post

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