Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
    1 2
    16 Replies
    1,452 Views
  2. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
    1 2 ... 15
    142 Replies
    5,233 Views
  3. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
    1 2
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    1,443 Views
  4. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    19 Replies
    1,186 Views
  5. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,632 Views
  6. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
    1 2
    11 Replies
    4,849 Views
  7. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,976 Views
  8. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,430 Views
  9. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,088 Views
  10. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,637 Views
  11. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,280 Views
  12. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    789 Views
  13. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,453 Views
  14. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,880 Views
  15. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    719 Views
  16. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    618 Views
  17. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,369 Views
  18. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,509 Views
  19. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    760 Views
  20. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,151 Views
  21. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,102 Views
  22. Microwaves - Not Just For Gerbils

    Started by Ridder, 4/05/2006 4:47pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,531 Views
  23. Working Out Without Machines

    Started by Vik, 4/11/2006 7:13pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,105 Views
  24. How do say STFU

    Started by Macistani, 4/07/2006 11:28pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,304 Views
  25. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    5 Replies
    832 Views

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