Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,876 Views
  2. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,357 Views
  3. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,074 Views
  4. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,594 Views
  5. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,238 Views
  6. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    775 Views
  7. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,374 Views
  8. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,848 Views
  9. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    705 Views
  10. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    611 Views
  11. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,302 Views
  12. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,480 Views
  13. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    753 Views
  14. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,075 Views
  15. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,072 Views
  16. Microwaves - Not Just For Gerbils

    Started by Ridder, 4/05/2006 4:47pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,504 Views
  17. Working Out Without Machines

    Started by Vik, 4/11/2006 7:13pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,064 Views
  18. How do say STFU

    Started by Macistani, 4/07/2006 11:28pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,241 Views
  19. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    5 Replies
    817 Views
  20. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    17 Replies
    1,733 Views
  21. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,244 Views
  22. 5 Replies
    719 Views
  23. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
    842 Views
  24. Fingertip Pushups

    Started by Banjo(THE)Great, 3/21/2006 6:21pm 
    2 Pages
    1 2
    18 Replies
    11,602 Views
  25. Rack Lockout Question

    Started by Emevas, 4/11/2006 1:15am 
    3 Replies
    820 Views

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