Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shoes for Squats and DL's.

    Started by Equipoise, 4/26/2006 6:14pm 
    5 Pages
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    46 Replies
    2,234 Views
  2. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
    1 2 ... 4
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  3. I just failed

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  4. diet after gall bladder removal

    Started by redneckdiver, 5/01/2006 3:08pm 
    2 Replies
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  5. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
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    1,474 Views
  6. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
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    142 Replies
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  7. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
    1 2
    18 Replies
    1,472 Views
  8. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    19 Replies
    1,200 Views
  9. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,658 Views
  10. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
    1 2
    11 Replies
    4,966 Views
  11. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
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    80 Replies
    4,058 Views
  12. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,478 Views
  13. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,112 Views
  14. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,652 Views
  15. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,351 Views
  16. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    793 Views
  17. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
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    22 Replies
    2,509 Views
  18. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
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    1,910 Views
  19. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
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  20. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    641 Views
  21. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
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    69 Replies
    3,425 Views
  22. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,535 Views
  23. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    781 Views
  24. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,240 Views
  25. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,178 Views

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