Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
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    26 Replies
    1,613 Views
  2. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
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    4,772 Views
  3. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
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    80 Replies
    3,889 Views
  4. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
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    37 Replies
    2,391 Views
  5. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,079 Views
  6. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,607 Views
  7. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,258 Views
  8. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    775 Views
  9. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,394 Views
  10. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,857 Views
  11. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    713 Views
  12. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    612 Views
  13. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,321 Views
  14. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,488 Views
  15. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    754 Views
  16. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,092 Views
  17. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,074 Views
  18. Microwaves - Not Just For Gerbils

    Started by Ridder, 4/05/2006 4:47pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,508 Views
  19. Working Out Without Machines

    Started by Vik, 4/11/2006 7:13pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,081 Views
  20. How do say STFU

    Started by Macistani, 4/07/2006 11:28pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,255 Views
  21. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    5 Replies
    818 Views
  22. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    17 Replies
    1,742 Views
  23. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,258 Views
  24. 5 Replies
    720 Views
  25. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
    843 Views

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