Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
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  2. Focus Pills?

    Started by broken fingers, 5/02/2006 10:27pm 
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  3. Your favorite execise / training equipment of the week

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  4. Shoes for Squats and DL's.

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  5. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
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  6. I just failed

    Started by Macistani, 4/27/2006 2:11pm 
    3 Pages
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  7. diet after gall bladder removal

    Started by redneckdiver, 5/01/2006 3:08pm 
    2 Replies
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  8. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
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    1,480 Views
  9. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
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    142 Replies
    5,430 Views
  10. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
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    1,478 Views
  11. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    19 Replies
    1,203 Views
  12. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
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    26 Replies
    1,661 Views
  13. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
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    11 Replies
    5,006 Views
  14. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
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    80 Replies
    4,072 Views
  15. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,487 Views
  16. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,140 Views
  17. Cutting weight

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  18. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
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  19. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
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  20. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
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    22 Replies
    2,532 Views
  21. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
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    1,919 Views
  22. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    747 Views
  23. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
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  24. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
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    69 Replies
    3,446 Views
  25. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
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