Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Four months to get my fat-ass in gear for MMA classes...

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  6. What do you do when you can't train?

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  7. How to improve flexibility for a mawashi geri/dollyo chagi?

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  9. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
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  10. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
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  12. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
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  13. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
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  14. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
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  15. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
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  16. Help with regime

    Started by Kave, 4/19/2006 5:36am 
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  17. How do neuropsychiatry?

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  21. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
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  22. Dumbass imitating Ronnie Coleman

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  23. Microwaves - Not Just For Gerbils

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  24. Working Out Without Machines

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  25. How do say STFU

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