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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
    1 2 ... 17
    • Replies: 161
    • Views: 6,651
    4/10/2006 4:58pm Last MMA Forums Post
  2. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    • Replies: 4
    • Views: 558
    4/10/2006 9:40am Last MMA Forums Post
  3. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,110
    4/10/2006 6:56am Last MMA Forums Post
  4. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    • Replies: 5
    • Views: 2,129
    4/09/2006 9:52pm Last MMA Forums Post
    • Replies: -
    • Views: -
    4/09/2006 12:05pm Last MMA Forums Post
  5. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,014
    4/08/2006 11:29pm Last MMA Forums Post
  6. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,778
    4/08/2006 9:09pm Last MMA Forums Post
  7. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    • Replies: 4
    • Views: 532
    4/08/2006 7:43pm Last MMA Forums Post
  8. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 1,867
    4/08/2006 6:44pm Last MMA Forums Post
  9. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    • Replies: 8
    • Views: 5,488
    4/08/2006 3:23am Last MMA Forums Post
  10. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 3,926
    4/07/2006 2:49pm Last MMA Forums Post
  11. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,342
    4/07/2006 2:08pm Last MMA Forums Post
  12. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 3,393
    4/07/2006 3:27am Last MMA Forums Post
  13. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 902
    4/06/2006 9:34pm Last MMA Forums Post
  14. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,053
    4/05/2006 4:05pm Last MMA Forums Post
  15. Best time to run

    Started by Banjo(THE)Great, 4/04/2006 12:31am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,045
    4/04/2006 5:29pm Last MMA Forums Post
  16. Does more muscle make up for lack of height?

    Started by Mr. Jones, 3/28/2006 7:43pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 4,306
    4/04/2006 4:25am Last MMA Forums Post
  17. 7 kilo's in 3 months

    Started by Yush, 4/03/2006 6:24am 
    • Replies: 3
    • Views: 588
    4/04/2006 3:41am Last MMA Forums Post
  18. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    • Replies: 232
    • Views: 12,537
    4/02/2006 12:21pm Last MMA Forums Post
  19. Product Review: Seal-a-Meal Food Vacuum

    Started by Judah Maccabee, 3/27/2006 11:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 930
    4/01/2006 2:14am Last MMA Forums Post
  20. how to get strong enough to do chin-ups?

    Started by Truculent Sheep, 3/23/2006 8:25pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 4,031
    3/31/2006 11:21pm Last MMA Forums Post
  21. The Incredible Edible Noni?

    Started by MrSparkle, 3/28/2006 10:04pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,033
    3/31/2006 6:53am Last MMA Forums Post
  22. BJJ vs. Judo: which is safer?

    Started by DJR, 3/05/2006 6:46pm 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 6,575
    3/31/2006 6:29am Last MMA Forums Post
  23. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,453
    3/30/2006 4:37pm Last MMA Forums Post
  24. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 988
    3/28/2006 11:06pm Last MMA Forums Post

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