Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    17 Replies
    1,418 Views
  2. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,425 Views
  3. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    105 Replies
    4,822 Views
  4. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
    3,343 Views
  5. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,273 Views
  6. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,366 Views
  7. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,529 Views
  8. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
    1,457 Views
  9. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,024 Views
  10. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    4 Replies
    872 Views
  11. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    12 Replies
    1,277 Views
  12. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    3,424 Views
  13. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,323 Views
  14. 5 Replies
    989 Views
  15. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,185 Views
  16. 6 Replies
    2,071 Views
  17. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,618 Views
  18. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    806 Views
  19. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,527 Views
  20. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,448 Views
  21. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    740 Views
  22. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,269 Views
  23. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,285 Views
  24. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,232 Views
  25. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,245 Views

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