Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 6 Replies
    2,038 Views
  2. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
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    1,565 Views
  3. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    763 Views
  4. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,371 Views
  5. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
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    1,385 Views
  6. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    714 Views
  7. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,173 Views
  8. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,194 Views
  9. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,166 Views
  10. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,060 Views
  11. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    0 Replies
    1,283 Views
  12. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    135 Replies
    6,667 Views
  13. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
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    20 Replies
    3,617 Views
  14. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    58 Replies
    2,785 Views
  15. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    17 Replies
    1,515 Views
  16. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    7 Replies
    823 Views
  17. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,565 Views
  18. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    0 Replies
    706 Views
  19. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,865 Views
  20. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    13 Replies
    1,672 Views
  21. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    17 Replies
    1,227 Views
  22. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    2 Replies
    748 Views
  23. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,506 Views
  24. Focus Pills?

    Started by broken fingers, 5/02/2006 10:27pm 
    0 Replies
    669 Views
  25. Your favorite execise / training equipment of the week

    Started by Quikfeet509, 2/02/2006 8:38pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,612 Views

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