Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,261 Views
  2. 5 Replies
    971 Views
  3. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,111 Views
  4. 6 Replies
    2,039 Views
  5. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,572 Views
  6. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    767 Views
  7. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,378 Views
  8. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,391 Views
  9. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    719 Views
  10. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,182 Views
  11. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,199 Views
  12. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,174 Views
  13. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,080 Views
  14. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    0 Replies
    1,289 Views
  15. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    135 Replies
    6,702 Views
  16. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,637 Views
  17. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    58 Replies
    2,800 Views
  18. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    17 Replies
    1,528 Views
  19. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    7 Replies
    824 Views
  20. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,571 Views
  21. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    0 Replies
    709 Views
  22. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,877 Views
  23. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    13 Replies
    1,682 Views
  24. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    17 Replies
    1,227 Views
  25. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    2 Replies
    749 Views

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