Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Your favorite execise / training equipment of the week

    Started by Quikfeet509, 2/02/2006 8:38pm 
    6 Pages
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    50 Replies
    3,349 Views
  2. Shoes for Squats and DL's.

    Started by Equipoise, 4/26/2006 6:14pm 
    5 Pages
    1 2 ... 5
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    2,004 Views
  3. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
    1 2 ... 4
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  4. I just failed

    Started by Macistani, 4/27/2006 2:11pm 
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  5. diet after gall bladder removal

    Started by redneckdiver, 5/01/2006 3:08pm 
    2 Replies
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  6. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
    1 2
    16 Replies
    1,341 Views
  7. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
    1 2 ... 15
    142 Replies
    4,861 Views
  8. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
    1 2
    18 Replies
    1,330 Views
  9. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    19 Replies
    1,075 Views
  10. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,461 Views
  11. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
    1 2
    11 Replies
    4,132 Views
  12. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,729 Views
  13. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,220 Views
  14. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    937 Views
  15. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,488 Views
  16. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,137 Views
  17. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    717 Views
  18. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,141 Views
  19. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
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    26 Replies
    1,689 Views
  20. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    637 Views
  21. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    571 Views
  22. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
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    69 Replies
    3,092 Views
  23. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,345 Views
  24. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    695 Views
  25. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
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    46 Replies
    2,953 Views

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