Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
    1,431 Views
  2. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,984 Views
  3. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    4 Replies
    847 Views
  4. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    12 Replies
    1,266 Views
  5. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    3,226 Views
  6. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,289 Views
  7. 5 Replies
    978 Views
  8. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,129 Views
  9. 6 Replies
    2,059 Views
  10. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,594 Views
  11. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    780 Views
  12. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,435 Views
  13. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,411 Views
  14. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    731 Views
  15. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,211 Views
  16. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,242 Views
  17. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,205 Views
  18. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,159 Views
  19. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    0 Replies
    1,296 Views
  20. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    135 Replies
    6,841 Views
  21. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,752 Views
  22. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    58 Replies
    2,858 Views
  23. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    17 Replies
    1,545 Views
  24. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    7 Replies
    837 Views
  25. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,592 Views

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