Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    17 Replies
    1,387 Views
  2. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,384 Views
  3. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    105 Replies
    4,772 Views
  4. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
    3,338 Views
  5. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,224 Views
  6. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,347 Views
  7. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,513 Views
  8. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
    1,448 Views
  9. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,005 Views
  10. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    4 Replies
    868 Views
  11. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    12 Replies
    1,274 Views
  12. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    3,353 Views
  13. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,315 Views
  14. 5 Replies
    983 Views
  15. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,166 Views
  16. 6 Replies
    2,066 Views
  17. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,607 Views
  18. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    803 Views
  19. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,480 Views
  20. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,440 Views
  21. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    738 Views
  22. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,252 Views
  23. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,266 Views
  24. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,221 Views
  25. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,210 Views

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