Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    3,083 Views
  2. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,269 Views
  3. 5 Replies
    972 Views
  4. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,112 Views
  5. 6 Replies
    2,039 Views
  6. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,572 Views
  7. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    770 Views
  8. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,385 Views
  9. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,391 Views
  10. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    719 Views
  11. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,183 Views
  12. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,201 Views
  13. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,175 Views
  14. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    4,080 Views
  15. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    0 Replies
    1,289 Views
  16. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    135 Replies
    6,707 Views
  17. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,646 Views
  18. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    58 Replies
    2,804 Views
  19. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    17 Replies
    1,531 Views
  20. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    7 Replies
    827 Views
  21. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,571 Views
  22. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    0 Replies
    709 Views
  23. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,880 Views
  24. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    13 Replies
    1,691 Views
  25. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    17 Replies
    1,231 Views

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