Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,819 Views
  2. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    3,040 Views
  3. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,513 Views
  4. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    13 Replies
    1,375 Views
  5. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,298 Views
  6. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    1 Replies
    787 Views
  7. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,408 Views
  8. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,401 Views
  9. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,801 Views
  10. 7 Replies
    887 Views
  11. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,938 Views
  12. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,913 Views
  13. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,892 Views
  14. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
    819 Views
  15. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,192 Views
  16. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    0 Replies
    840 Views
  17. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,908 Views
  18. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    7 Replies
    5,841 Views
  19. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
    1 2
    13 Replies
    2,511 Views
  20. ModeratiOWNED: What can I do to improve my timing?

    Started by gooking, 2/15/2009 8:57pm 
  21. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    1 Replies
    1,395 Views
  22. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    9 Replies
    1,026 Views
  23. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
    1 2
    17 Replies
    2,149 Views
  24. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    7 Replies
    1,350 Views
  25. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,270 Views

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