Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
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    36 Replies
    3,330 Views
  2. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
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  3. 7 Replies
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  4. New Cycle

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    3 Pages
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  5. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
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  6. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
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    22 Replies
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  7. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
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  8. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
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    20 Replies
    2,150 Views
  9. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    0 Replies
    817 Views
  10. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
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    24 Replies
    1,862 Views
  11. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    7 Replies
    5,725 Views
  12. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
    1 2
    13 Replies
    2,460 Views
  13. ModeratiOWNED: What can I do to improve my timing?

    Started by gooking, 2/15/2009 8:57pm 
  14. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    1 Replies
    1,368 Views
  15. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    9 Replies
    979 Views
  16. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
    1 2
    17 Replies
    2,107 Views
  17. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    7 Replies
    1,330 Views
  18. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,215 Views
  19. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    17 Replies
    1,361 Views
  20. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,345 Views
  21. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    105 Replies
    4,706 Views
  22. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
    3,322 Views
  23. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
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    28 Replies
    5,066 Views
  24. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,290 Views
  25. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
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    1,500 Views

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