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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,301
    4/26/2006 7:00pm Last MMA Forums Post
  2. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,015
    4/26/2006 12:19pm Last MMA Forums Post
  3. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    • Replies: 80
    • Views: 3,586
    4/26/2006 7:32am Last MMA Forums Post
  4. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,100
    4/24/2006 2:44pm Last MMA Forums Post
  5. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    • Replies: 9
    • Views: 860
    4/24/2006 10:05am Last MMA Forums Post
  6. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,392
    4/24/2006 9:42am Last MMA Forums Post
  7. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,033
    4/23/2006 7:25pm Last MMA Forums Post
  8. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    • Replies: 7
    • Views: 634
    4/23/2006 5:19pm Last MMA Forums Post
  9. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,931
    4/22/2006 7:39pm Last MMA Forums Post
  10. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,552
    4/22/2006 10:55am Last MMA Forums Post
  11. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    • Replies: 7
    • Views: 563
    4/21/2006 1:15am Last MMA Forums Post
  12. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    • Replies: 3
    • Views: 515
    4/21/2006 12:04am Last MMA Forums Post
  13. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 2,906
    4/20/2006 10:14pm Last MMA Forums Post
  14. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,241
    4/20/2006 3:55pm Last MMA Forums Post
  15. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    • Replies: 3
    • Views: 626
    4/19/2006 2:52pm Last MMA Forums Post
  16. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,761
    4/19/2006 3:08am Last MMA Forums Post
  17. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,851
    4/18/2006 10:25am Last MMA Forums Post
  18. Microwaves - Not Just For Gerbils

    Started by Ridder, 4/05/2006 4:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,233
    4/17/2006 10:14am Last MMA Forums Post
  19. Working Out Without Machines

    Started by Vik, 4/11/2006 7:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,825
    4/16/2006 8:33pm Last MMA Forums Post
  20. How do say STFU

    Started by Macistani, 4/07/2006 11:28pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 1,907
    4/16/2006 6:54pm Last MMA Forums Post
  21. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    • Replies: 5
    • Views: 679
    4/15/2006 2:50pm Last MMA Forums Post
  22. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,512
    4/14/2006 5:06am Last MMA Forums Post
  23. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,968
    4/12/2006 11:08am Last MMA Forums Post
    • Replies: 5
    • Views: 604
    4/12/2006 9:38am Last MMA Forums Post
  24. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    • Replies: 3
    • Views: 734
    4/12/2006 2:17am Last MMA Forums Post

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