Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
    1 2
    17 Replies
    1,982 Views
  2. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    7 Replies
    1,282 Views
  3. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,176 Views
  4. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    17 Replies
    1,292 Views
  5. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,200 Views
  6. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    105 Replies
    4,385 Views
  7. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
    3,249 Views
  8. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
    1 2 ... 3
    28 Replies
    4,723 Views
  9. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,095 Views
  10. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,445 Views
  11. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
    1,391 Views
  12. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,881 Views
  13. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    4 Replies
    805 Views
  14. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    12 Replies
    1,189 Views
  15. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    2,880 Views
  16. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,205 Views
  17. 5 Replies
    919 Views
  18. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,079 Views
  19. 6 Replies
    1,990 Views
  20. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,515 Views
  21. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    726 Views
  22. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,311 Views
  23. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,329 Views
  24. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    696 Views
  25. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    1,093 Views

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