Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 5 Replies
    873 Views
  2. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    1,885 Views
  3. 6 Replies
    1,870 Views
  4. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,396 Views
  5. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    5 Replies
    681 Views
  6. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,178 Views
  7. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    15 Replies
    1,173 Views
  8. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    1 Replies
    628 Views
  9. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    14 Replies
    991 Views
  10. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    1,986 Views
  11. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    13 Replies
    1,042 Views
  12. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    84 Replies
    3,643 Views
  13. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    0 Replies
    1,238 Views
  14. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    135 Replies
    6,141 Views
  15. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,945 Views
  16. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    58 Replies
    2,405 Views
  17. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    17 Replies
    1,333 Views
  18. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    7 Replies
    719 Views
  19. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,337 Views
  20. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    0 Replies
    628 Views
  21. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,562 Views
  22. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    13 Replies
    1,428 Views
  23. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    17 Replies
    1,056 Views
  24. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    2 Replies
    658 Views
  25. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,254 Views

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