Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  5. ModeratiOWNED: What can I do to improve my timing?

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  7. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
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    Started by Equipoise, 5/10/2006 7:31pm 
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  9. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
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  10. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,197 Views
  11. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
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  12. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
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    27 Replies
    5,283 Views
  13. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
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    105 Replies
    4,575 Views
  14. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
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  15. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
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  16. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,163 Views
  17. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
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    1,482 Views
  18. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
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  19. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
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  20. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    4 Replies
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  21. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
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  22. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    17 Replies
    3,018 Views
  23. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    12 Replies
    1,250 Views
  24. 5 Replies
    965 Views
  25. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    9 Replies
    2,110 Views

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