Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
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  2. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
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  4. Torn PCL.....damnit........

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  5. DUCKBILL folks gone crazy

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  6. Active Isolated Stretching

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  7. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
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    36 Replies
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  8. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
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    35 Replies
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  9. 7 Replies
    833 Views
  10. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
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    28 Replies
    1,779 Views
  11. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
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    24 Replies
    1,688 Views
  12. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,704 Views
  13. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
    747 Views
  14. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
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    20 Replies
    2,051 Views
  15. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    0 Replies
    771 Views
  16. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,727 Views
  17. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    7 Replies
    5,566 Views
  18. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
    1 2
    13 Replies
    2,288 Views
  19. ModeratiOWNED: What can I do to improve my timing?

    Started by gooking, 2/15/2009 8:57pm 
  20. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    1 Replies
    1,318 Views
  21. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    9 Replies
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  22. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
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    1,974 Views
  23. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    7 Replies
    1,280 Views
  24. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,167 Views
  25. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
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