Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,533 Views
  2. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,840 Views
  3. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,832 Views
  4. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,377 Views
  5. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    3,948 Views
  6. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,628 Views
  7. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    7,025 Views
  8. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,023 Views
  9. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,430 Views
  10. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,296 Views
  11. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,062 Views
  12. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    850 Views
  13. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    972 Views
  14. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    10,003 Views
  15. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,769 Views
  16. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    2,843 Views
  17. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,379 Views
  18. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    13 Replies
    1,296 Views
  19. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,156 Views
  20. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    1 Replies
    759 Views
  21. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,025 Views
  22. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,267 Views
  23. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,691 Views
  24. 7 Replies
    859 Views
  25. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,867 Views

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