Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    3,914 Views
  2. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,604 Views
  3. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    6,951 Views
  4. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,996 Views
  5. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,404 Views
  6. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,286 Views
  7. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,062 Views
  8. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    847 Views
  9. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    963 Views
  10. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    9,832 Views
  11. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,767 Views
  12. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    2,830 Views
  13. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,355 Views
  14. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    13 Replies
    1,293 Views
  15. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,128 Views
  16. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    1 Replies
    753 Views
  17. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,989 Views
  18. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,252 Views
  19. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,678 Views
  20. 7 Replies
    855 Views
  21. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,858 Views
  22. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,788 Views
  23. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,787 Views
  24. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
    787 Views
  25. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,112 Views

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