Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Is this stuff any use?

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  5. Treatment for mat burn?

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  7. Bruising from weightlifting

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  8. Torn PCL.....damnit........

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  9. DUCKBILL folks gone crazy

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  10. Active Isolated Stretching

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  11. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
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  12. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
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  13. 7 Replies
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  14. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
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  15. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
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  16. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
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  17. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
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  18. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
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  19. Disabled workouts

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  20. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
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  21. Are straight legged sit ups dangerous

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  22. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
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  23. ModeratiOWNED: What can I do to improve my timing?

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    Started by groundcontrolba, 5/18/2006 11:46pm 
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  25. Gas and MA - A Eviechu Report

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