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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,183
    5/05/2006 4:23am Last MMA Forums Post
  2. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    • Replies: 0
    • Views: 570
    5/04/2006 10:16pm Last MMA Forums Post
  3. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,291
    5/03/2006 8:16pm Last MMA Forums Post
  4. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,164
    5/03/2006 7:03pm Last MMA Forums Post
  5. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 910
    5/03/2006 5:14pm Last MMA Forums Post
  6. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    • Replies: 2
    • Views: 585
    5/03/2006 12:37pm Last MMA Forums Post
  7. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,107
    5/03/2006 12:34am Last MMA Forums Post
  8. Focus Pills?

    Started by broken fingers, 5/02/2006 10:27pm 
    • Replies: 0
    • Views: 540
    5/02/2006 10:27pm Last MMA Forums Post
  9. Your favorite execise / training equipment of the week

    Started by Quikfeet509, 2/02/2006 8:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,225
    5/02/2006 7:18pm Last MMA Forums Post
  10. Shoes for Squats and DL's.

    Started by Equipoise, 4/26/2006 6:14pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,857
    5/02/2006 1:42am Last MMA Forums Post
  11. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,028
    5/01/2006 6:35pm Last MMA Forums Post
  12. I just failed

    Started by Macistani, 4/27/2006 2:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,399
    5/01/2006 6:09pm Last MMA Forums Post
  13. diet after gall bladder removal

    Started by redneckdiver, 5/01/2006 3:08pm 
    • Replies: 2
    • Views: 817
    5/01/2006 3:40pm Last MMA Forums Post
  14. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,246
    4/30/2006 2:37pm Last MMA Forums Post
  15. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
    1 2 ... 15
    • Replies: 142
    • Views: 4,665
    4/29/2006 3:24pm Last MMA Forums Post
  16. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,247
    4/28/2006 9:51pm Last MMA Forums Post
  17. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 944
    4/28/2006 12:43am Last MMA Forums Post
  18. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,286
    4/26/2006 7:00pm Last MMA Forums Post
  19. How to improve flexibility for a mawashi geri/dollyo chagi?

    Started by MichaelPS, 4/25/2006 3:47pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,731
    4/26/2006 12:19pm Last MMA Forums Post
  20. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    • Replies: 80
    • Views: 3,563
    4/26/2006 7:32am Last MMA Forums Post
  21. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,087
    4/24/2006 2:44pm Last MMA Forums Post
  22. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    • Replies: 9
    • Views: 853
    4/24/2006 10:05am Last MMA Forums Post
  23. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,378
    4/24/2006 9:42am Last MMA Forums Post
  24. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,024
    4/23/2006 7:25pm Last MMA Forums Post
  25. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    • Replies: 7
    • Views: 623
    4/23/2006 5:19pm Last MMA Forums Post

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