Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,372 Views
  2. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,265 Views
  3. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,050 Views
  4. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    819 Views
  5. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    944 Views
  6. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    9,554 Views
  7. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,691 Views
  8. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    2,818 Views
  9. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,315 Views
  10. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    13 Replies
    1,257 Views
  11. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,037 Views
  12. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    1 Replies
    721 Views
  13. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,894 Views
  14. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,155 Views
  15. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,640 Views
  16. 7 Replies
    837 Views
  17. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,816 Views
  18. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,764 Views
  19. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,736 Views
  20. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    1 Replies
    762 Views
  21. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,079 Views
  22. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    0 Replies
    798 Views
  23. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,781 Views
  24. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    7 Replies
    5,597 Views
  25. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
    1 2
    13 Replies
    2,337 Views

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