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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    • Replies: 5
    • Views: 609
    5/11/2006 8:17am Last MMA Forums Post
  2. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,089
    5/11/2006 8:00am Last MMA Forums Post
  3. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,049
    5/11/2006 2:50am Last MMA Forums Post
  4. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    • Replies: 1
    • Views: 579
    5/10/2006 7:59pm Last MMA Forums Post
  5. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 898
    5/10/2006 7:57pm Last MMA Forums Post
  6. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,876
    5/10/2006 5:19pm Last MMA Forums Post
  7. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 940
    5/09/2006 3:59pm Last MMA Forums Post
  8. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    • Replies: 84
    • Views: 3,483
    5/09/2006 2:01pm Last MMA Forums Post
  9. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    • Replies: 0
    • Views: 1,212
    5/08/2006 6:18pm Last MMA Forums Post
  10. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    • Replies: 135
    • Views: 5,905
    5/08/2006 7:39am Last MMA Forums Post
  11. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,537
    5/07/2006 9:31pm Last MMA Forums Post
  12. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,279
    5/06/2006 8:50pm Last MMA Forums Post
  13. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,257
    5/05/2006 4:06pm Last MMA Forums Post
  14. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    • Replies: 7
    • Views: 648
    5/05/2006 3:39pm Last MMA Forums Post
  15. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,227
    5/05/2006 4:23am Last MMA Forums Post
  16. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    • Replies: 0
    • Views: 586
    5/04/2006 10:16pm Last MMA Forums Post
  17. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,386
    5/03/2006 8:16pm Last MMA Forums Post
  18. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,234
    5/03/2006 7:03pm Last MMA Forums Post
  19. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 940
    5/03/2006 5:14pm Last MMA Forums Post
  20. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    • Replies: 2
    • Views: 602
    5/03/2006 12:37pm Last MMA Forums Post
  21. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,136
    5/03/2006 12:34am Last MMA Forums Post
  22. Focus Pills?

    Started by broken fingers, 5/02/2006 10:27pm 
    • Replies: 0
    • Views: 564
    5/02/2006 10:27pm Last MMA Forums Post
  23. Your favorite execise / training equipment of the week

    Started by Quikfeet509, 2/02/2006 8:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,261
    5/02/2006 7:18pm Last MMA Forums Post
  24. Shoes for Squats and DL's.

    Started by Equipoise, 4/26/2006 6:14pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,906
    5/02/2006 1:42am Last MMA Forums Post
  25. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,074
    5/01/2006 6:35pm Last MMA Forums Post

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