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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    • Replies: 84
    • Views: 3,452
    5/09/2006 2:01pm Last MMA Forums Post
  2. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    • Replies: 0
    • Views: 1,206
    5/08/2006 6:18pm Last MMA Forums Post
  3. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    • Replies: 135
    • Views: 5,837
    5/08/2006 7:39am Last MMA Forums Post
  4. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,451
    5/07/2006 9:31pm Last MMA Forums Post
  5. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,256
    5/06/2006 8:50pm Last MMA Forums Post
  6. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,245
    5/05/2006 4:06pm Last MMA Forums Post
  7. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    • Replies: 7
    • Views: 637
    5/05/2006 3:39pm Last MMA Forums Post
  8. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,199
    5/05/2006 4:23am Last MMA Forums Post
  9. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    • Replies: 0
    • Views: 577
    5/04/2006 10:16pm Last MMA Forums Post
  10. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,335
    5/03/2006 8:16pm Last MMA Forums Post
  11. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,205
    5/03/2006 7:03pm Last MMA Forums Post
  12. Focus Pills?

    Started by broken fingers, 5/02/2006 10:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 921
    5/03/2006 5:14pm Last MMA Forums Post
  13. Coaching/Strategy challenge

    Started by Hand, 4/29/2006 3:32am 
    • Replies: 2
    • Views: 592
    5/03/2006 12:37pm Last MMA Forums Post
  14. Is your testicular trauma serious or not?

    Started by Wounded Ronin, 5/01/2006 9:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,120
    5/03/2006 12:34am Last MMA Forums Post
  15. Focus Pills?

    Started by broken fingers, 5/02/2006 10:27pm 
    • Replies: 0
    • Views: 551
    5/02/2006 10:27pm Last MMA Forums Post
  16. Your favorite execise / training equipment of the week

    Started by Quikfeet509, 2/02/2006 8:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,238
    5/02/2006 7:18pm Last MMA Forums Post
  17. Shoes for Squats and DL's.

    Started by Equipoise, 4/26/2006 6:14pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,886
    5/02/2006 1:42am Last MMA Forums Post
  18. Lean muscle: Cardio or no cardio?

    Started by Rashomon, 4/30/2006 9:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,043
    5/01/2006 6:35pm Last MMA Forums Post
  19. I just failed

    Started by Macistani, 4/27/2006 2:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,413
    5/01/2006 6:09pm Last MMA Forums Post
  20. diet after gall bladder removal

    Started by redneckdiver, 5/01/2006 3:08pm 
    • Replies: 2
    • Views: 828
    5/01/2006 3:40pm Last MMA Forums Post
  21. Four months to get my fat-ass in gear for MMA classes...

    Started by HearWa, 4/27/2006 11:40pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,254
    4/30/2006 2:37pm Last MMA Forums Post
  22. A funny strongman story

    Started by Draven, 4/28/2006 10:11pm 
    15 Pages
    1 2 ... 15
    • Replies: 142
    • Views: 4,694
    4/29/2006 3:24pm Last MMA Forums Post
  23. I AM PERSONAL TRAINING BULLSHIDO!!!!

    Started by broken fingers, 4/27/2006 12:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,263
    4/28/2006 9:51pm Last MMA Forums Post
  24. A question on lunges

    Started by Gypsy Jazz, 4/25/2006 11:42pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 949
    4/28/2006 12:43am Last MMA Forums Post
  25. What do you do when you can't train?

    Started by PirateJon, 4/25/2006 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,300
    4/26/2006 7:00pm Last MMA Forums Post

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