Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
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  2. 7 Replies
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  3. New Cycle

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  4. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
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  5. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
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  6. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
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  7. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
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    20 Replies
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  8. Disabled workouts

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    0 Replies
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  9. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
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    24 Replies
    1,667 Views
  10. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    7 Replies
    5,467 Views
  11. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
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    13 Replies
    2,253 Views
  12. ModeratiOWNED: What can I do to improve my timing?

    Started by gooking, 2/15/2009 8:57pm 
  13. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    1 Replies
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  14. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    9 Replies
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  15. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
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    1,940 Views
  16. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    7 Replies
    1,257 Views
  17. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    6 Replies
    1,141 Views
  18. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    17 Replies
    1,243 Views
  19. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,129 Views
  20. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    105 Replies
    4,259 Views
  21. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    1 Replies
    3,193 Views
  22. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
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    28 Replies
    4,568 Views
  23. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,054 Views
  24. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,404 Views
  25. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    6 Replies
    1,363 Views

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