Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,831 Views
  2. another idiot/routine help?

    Started by crowey, 6/11/2006 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,367 Views
  3. Bacne.

    Started by Poop Loops, 6/10/2006 11:54pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,728 Views
  4. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,080 Views
  5. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,576 Views
  6. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,865 Views
  7. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,886 Views
  8. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,428 Views
  9. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    3,983 Views
  10. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,757 Views
  11. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    7,118 Views
  12. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,051 Views
  13. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,480 Views
  14. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,321 Views
  15. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,072 Views
  16. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    861 Views
  17. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    984 Views
  18. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    10,326 Views
  19. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,787 Views
  20. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    2,941 Views
  21. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,425 Views
  22. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    13 Replies
    1,317 Views
  23. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,205 Views
  24. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    1 Replies
    766 Views
  25. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,211 Views

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