Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
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    74 Replies
    5,288 Views
  2. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
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    1,346 Views
  3. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
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  4. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,452 Views
  5. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,840 Views
  6. another idiot/routine help?

    Started by crowey, 6/11/2006 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,370 Views
  7. Bacne.

    Started by Poop Loops, 6/10/2006 11:54pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,753 Views
  8. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,083 Views
  9. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,597 Views
  10. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,890 Views
  11. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,920 Views
  12. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,466 Views
  13. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    4,009 Views
  14. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,817 Views
  15. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    7,157 Views
  16. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,064 Views
  17. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,499 Views
  18. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,330 Views
  19. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,081 Views
  20. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    877 Views
  21. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    986 Views
  22. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    10,510 Views
  23. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    14 Replies
    1,792 Views
  24. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    5 Replies
    3,006 Views
  25. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,453 Views

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