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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 929
    5/13/2006 6:14pm Last MMA Forums Post
  2. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,898
    5/12/2006 6:46pm Last MMA Forums Post
  3. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 928
    5/12/2006 5:19pm Last MMA Forums Post
    • Replies: 5
    • Views: 788
    5/12/2006 4:22pm Last MMA Forums Post
  4. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    • Replies: 9
    • Views: 1,497
    5/11/2006 6:11pm Last MMA Forums Post
    • Replies: 6
    • Views: 1,611
    5/11/2006 5:15pm Last MMA Forums Post
  5. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,238
    5/11/2006 5:05pm Last MMA Forums Post
  6. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    • Replies: 5
    • Views: 583
    5/11/2006 8:17am Last MMA Forums Post
  7. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,049
    5/11/2006 8:00am Last MMA Forums Post
  8. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,022
    5/11/2006 2:50am Last MMA Forums Post
  9. GD, I pulled a neck muscle

    Started by Macistani, 5/10/2006 7:51pm 
    • Replies: 1
    • Views: 556
    5/10/2006 7:59pm Last MMA Forums Post
  10. Routine help..

    Started by TKDchick05, 5/07/2006 11:50pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 864
    5/10/2006 7:57pm Last MMA Forums Post
  11. Juicing and Simple Carbs

    Started by baofuhaibo, 5/01/2006 3:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,827
    5/10/2006 5:19pm Last MMA Forums Post
  12. Cardio Time?

    Started by CNagy, 5/07/2006 9:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 892
    5/09/2006 3:59pm Last MMA Forums Post
  13. 2 more lifts.

    Started by baofuhaibo, 4/17/2006 11:57am 
    9 Pages
    1 2 ... 9
    • Replies: 84
    • Views: 3,419
    5/09/2006 2:01pm Last MMA Forums Post
  14. The Gospels of WildBoarMan

    Started by JonK, 5/08/2006 6:18pm 
    • Replies: 0
    • Views: 1,194
    5/08/2006 6:18pm Last MMA Forums Post
  15. bodybuilding or strength training?

    Started by danno, 4/17/2006 7:18pm 
    14 Pages
    1 2 ... 14
    • Replies: 135
    • Views: 5,771
    5/08/2006 7:39am Last MMA Forums Post
  16. Degenerative Spondylosis

    Started by Judah Maccabee, 3/14/2006 11:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,324
    5/07/2006 9:31pm Last MMA Forums Post
  17. Poppin' pills...

    Started by broken fingers, 5/02/2006 3:06pm 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,233
    5/06/2006 8:50pm Last MMA Forums Post
  18. Is My Routine Complete?

    Started by bran sao, 4/24/2006 11:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,217
    5/05/2006 4:06pm Last MMA Forums Post
  19. What do you think of my new routine?

    Started by The Reaper, 5/04/2006 9:39pm 
    • Replies: 7
    • Views: 624
    5/05/2006 3:39pm Last MMA Forums Post
  20. Headaches During Training

    Started by jawdy, 5/01/2006 6:58am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,158
    5/05/2006 4:23am Last MMA Forums Post
  21. Bench and Squat Day

    Started by Apostol, 5/04/2006 10:16pm 
    • Replies: 0
    • Views: 561
    5/04/2006 10:16pm Last MMA Forums Post
  22. Muscle mass!

    Started by super kick, 4/21/2006 9:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,233
    5/03/2006 8:16pm Last MMA Forums Post
  23. hand injuries

    Started by ryanand, 4/24/2006 6:06pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,149
    5/03/2006 7:03pm Last MMA Forums Post

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