Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Leg Flexibility

    Started by Jeet Kune Do, 6/30/2006 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,169 Views
  2. Thai dancing and Muay Thai hands

    Started by Lothene, 7/05/2006 2:35am 
    2 Replies
    1,104 Views
  3. Getting old?

    Started by FCTKD, 6/08/2006 10:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,376 Views
  4. Deterioration...

    Started by Da_AzN, 6/30/2006 12:48pm 
    4 Replies
    869 Views
  5. Nutritional Gaps

    Started by baofuhaibo, 7/02/2006 3:31pm 
    2 Pages
    1 2
    19 Replies
    1,286 Views
  6. Does anyone else have supper at 10pm?

    Started by elipson, 6/22/2006 12:10am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,498 Views
  7. dense muscle

    Started by DeathByDefault, 5/29/2004 8:40am 
    4 Pages
    1 2 ... 4
    32 Replies
    18,551 Views
  8. Does anybody here have Neurofibromatosis?

    Started by eviechu, 6/30/2006 9:16pm 
    0 Replies
    906 Views
  9. 5 Replies
    33,130 Views
  10. Yet Another Help the Dummy Thread

    Started by Doctor Shaft, 6/28/2006 1:53pm 
    3 Replies
    850 Views
  11. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
    1 2 ... 6
    59 Replies
    5,790 Views
  12. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    10 Replies
    1,170 Views
  13. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,545 Views
  14. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    74 Replies
    5,150 Views
  15. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    14 Replies
    1,310 Views
  16. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,839 Views
  17. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,442 Views
  18. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,795 Views
  19. another idiot/routine help?

    Started by crowey, 6/11/2006 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,355 Views
  20. Bacne.

    Started by Poop Loops, 6/10/2006 11:54pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,651 Views
  21. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,047 Views
  22. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,524 Views
  23. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,832 Views
  24. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,799 Views
  25. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,369 Views

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