Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. DVD fitness programme reviews

    Started by oni, 7/11/2006 8:56am 
    3 Replies
    1,177 Views
  2. ball or heel of foot??

    Started by Lone Red Runner, 6/16/2006 5:45pm 
    4 Pages
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    35 Replies
    2,616 Views
  3. Grappling with a back "disorder"

    Started by PHILBERT, 3/21/2004 12:37am 
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    1 2
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  4. Odd object lifting

    Started by BSDaemon, 6/27/2006 12:16pm 
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    43 Replies
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  5. Doctors, Assemble!

    Started by Poop Loops, 7/06/2006 10:40am 
    2 Pages
    1 2
    15 Replies
    1,292 Views
  6. Best price for whey powder/supplements/vitamins

    Started by isol8d, 6/15/2006 2:54pm 
    2 Pages
    1 2
    11 Replies
    1,920 Views
  7. OH YEAHHH!!!

    Started by KooLAiD, 7/05/2006 6:05am 
    2 Pages
    1 2
    10 Replies
    1,328 Views
  8. Safety Gear, Pads, and Sparring

    Started by The Builder, 7/05/2006 12:01pm 
    4 Replies
    976 Views
  9. Leg Flexibility

    Started by Jeet Kune Do, 6/30/2006 9:19am 
    3 Pages
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    22 Replies
    2,223 Views
  10. Thai dancing and Muay Thai hands

    Started by Lothene, 7/05/2006 2:35am 
    2 Replies
    1,109 Views
  11. Getting old?

    Started by FCTKD, 6/08/2006 10:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,420 Views
  12. Deterioration...

    Started by Da_AzN, 6/30/2006 12:48pm 
    4 Replies
    894 Views
  13. Nutritional Gaps

    Started by baofuhaibo, 7/02/2006 3:31pm 
    2 Pages
    1 2
    19 Replies
    1,293 Views
  14. Does anyone else have supper at 10pm?

    Started by elipson, 6/22/2006 12:10am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,604 Views
  15. dense muscle

    Started by DeathByDefault, 5/29/2004 8:40am 
    4 Pages
    1 2 ... 4
    32 Replies
    18,723 Views
  16. Does anybody here have Neurofibromatosis?

    Started by eviechu, 6/30/2006 9:16pm 
    0 Replies
    914 Views
  17. 5 Replies
    33,187 Views
  18. Yet Another Help the Dummy Thread

    Started by Doctor Shaft, 6/28/2006 1:53pm 
    3 Replies
    878 Views
  19. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
    1 2 ... 6
    59 Replies
    5,885 Views
  20. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    10 Replies
    1,186 Views
  21. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,572 Views
  22. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    74 Replies
    5,263 Views
  23. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    14 Replies
    1,333 Views
  24. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,951 Views
  25. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,450 Views

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