Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Nutritional Gaps

    Started by baofuhaibo, 7/02/2006 3:31pm 
    2 Pages
    1 2
    19 Replies
    1,268 Views
  2. Does anyone else have supper at 10pm?

    Started by elipson, 6/22/2006 12:10am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,443 Views
  3. dense muscle

    Started by DeathByDefault, 5/29/2004 8:40am 
    4 Pages
    1 2 ... 4
    32 Replies
    18,486 Views
  4. Does anybody here have Neurofibromatosis?

    Started by eviechu, 6/30/2006 9:16pm 
    0 Replies
    888 Views
  5. 5 Replies
    33,110 Views
  6. Yet Another Help the Dummy Thread

    Started by Doctor Shaft, 6/28/2006 1:53pm 
    3 Replies
    838 Views
  7. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
    1 2 ... 6
    59 Replies
    5,681 Views
  8. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    10 Replies
    1,151 Views
  9. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,487 Views
  10. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    74 Replies
    5,044 Views
  11. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    14 Replies
    1,292 Views
  12. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,746 Views
  13. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,435 Views
  14. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,742 Views
  15. another idiot/routine help?

    Started by crowey, 6/11/2006 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,306 Views
  16. Bacne.

    Started by Poop Loops, 6/10/2006 11:54pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,570 Views
  17. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,998 Views
  18. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,449 Views
  19. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,794 Views
  20. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,729 Views
  21. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,267 Views
  22. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    3,826 Views
  23. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,544 Views
  24. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    6,768 Views
  25. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,970 Views

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