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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,758
    6/11/2006 12:02am Last MMA Forums Post
  2. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,211
    6/07/2006 12:44pm Last MMA Forums Post
  3. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,122
    6/07/2006 2:41am Last MMA Forums Post
  4. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    • Replies: 5
    • Views: 987
    6/05/2006 9:47pm Last MMA Forums Post
  5. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    • Replies: 7
    • Views: 743
    6/05/2006 7:38am Last MMA Forums Post
  6. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    • Replies: 6
    • Views: 832
    6/04/2006 8:34pm Last MMA Forums Post
  7. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 8,376
    6/04/2006 6:55pm Last MMA Forums Post
  8. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,537
    6/04/2006 1:16pm Last MMA Forums Post
  9. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    • Replies: 5
    • Views: 2,705
    6/04/2006 9:14am Last MMA Forums Post
  10. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,056
    6/03/2006 9:55am Last MMA Forums Post
  11. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,124
    6/03/2006 4:34am Last MMA Forums Post
  12. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,770
    6/02/2006 2:43pm Last MMA Forums Post
  13. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    • Replies: 1
    • Views: 648
    6/02/2006 8:16am Last MMA Forums Post
  14. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,472
    6/01/2006 10:15pm Last MMA Forums Post
  15. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,856
    6/01/2006 9:49pm Last MMA Forums Post
  16. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,452
    6/01/2006 8:19pm Last MMA Forums Post
    • Replies: 7
    • Views: 767
    6/01/2006 10:02am Last MMA Forums Post
  17. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,620
    5/31/2006 3:48pm Last MMA Forums Post
  18. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,567
    5/31/2006 10:27am Last MMA Forums Post
  19. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,535
    5/29/2006 3:32pm Last MMA Forums Post
  20. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    • Replies: 1
    • Views: 702
    5/29/2006 11:24am Last MMA Forums Post
  21. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,946
    5/29/2006 2:33am Last MMA Forums Post
  22. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    • Replies: 0
    • Views: 725
    5/27/2006 12:29pm Last MMA Forums Post
  23. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,533
    5/24/2006 4:59am Last MMA Forums Post
  24. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    • Replies: 7
    • Views: 5,263
    5/23/2006 8:30am Last MMA Forums Post

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