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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    • Replies: 1
    • Views: 1,127
    5/22/2006 7:51am Last MMA Forums Post
  2. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    • Replies: 9
    • Views: 744
    5/19/2006 9:52pm Last MMA Forums Post
  3. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,679
    5/19/2006 3:07pm Last MMA Forums Post
  4. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    • Replies: 7
    • Views: 1,158
    5/19/2006 6:33am Last MMA Forums Post
  5. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    • Replies: 6
    • Views: 1,009
    5/18/2006 10:01pm Last MMA Forums Post
  6. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,074
    5/18/2006 9:45pm Last MMA Forums Post
  7. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,502
    5/18/2006 8:36pm Last MMA Forums Post
  8. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 3,922
    5/18/2006 6:28pm Last MMA Forums Post
  9. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    • Replies: 1
    • Views: 2,905
    5/17/2006 10:29pm Last MMA Forums Post
  10. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 3,832
    5/17/2006 3:41pm Last MMA Forums Post
  11. How to choose a punching bag?

    Started by GranoblasticMan, 5/11/2006 11:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,795
    5/16/2006 9:13pm Last MMA Forums Post
  12. Ibuprofen

    Started by UpaLumpa, 5/13/2006 1:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,217
    5/16/2006 6:45pm Last MMA Forums Post
  13. Form for double jointed people

    Started by PsychoMongoose, 5/15/2006 8:16am 
    • Replies: 6
    • Views: 1,048
    5/15/2006 10:19pm Last MMA Forums Post
  14. Americans in denial about being fatties

    Started by Wounded Ronin, 5/10/2006 10:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,582
    5/15/2006 1:16am Last MMA Forums Post
  15. Anator-p70

    Started by Equipoise, 5/10/2006 7:29pm 
    • Replies: 4
    • Views: 666
    5/13/2006 6:17pm Last MMA Forums Post
  16. Leukic

    Started by Equipoise, 5/10/2006 7:28pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 964
    5/13/2006 6:14pm Last MMA Forums Post
  17. HGH wonder drug or waste of money?

    Started by groundcontrolba, 5/11/2006 9:56pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,110
    5/12/2006 6:46pm Last MMA Forums Post
  18. All those little details

    Started by baofuhaibo, 5/10/2006 3:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 960
    5/12/2006 5:19pm Last MMA Forums Post
    • Replies: 5
    • Views: 808
    5/12/2006 4:22pm Last MMA Forums Post
  19. How much rest between parts?

    Started by Rashomon, 5/07/2006 5:36pm 
    • Replies: 9
    • Views: 1,599
    5/11/2006 6:11pm Last MMA Forums Post
    • Replies: 6
    • Views: 1,680
    5/11/2006 5:15pm Last MMA Forums Post
  20. Scheduling a new weightlifting routine, advice appreciated

    Started by Lights Out, 5/07/2006 8:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,260
    5/11/2006 5:05pm Last MMA Forums Post
  21. Press day - my best work yet.

    Started by Apostol, 5/10/2006 5:51pm 
    • Replies: 5
    • Views: 605
    5/11/2006 8:17am Last MMA Forums Post
  22. Does allergy season affects your training?

    Started by odorblocker, 5/06/2006 8:54am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,082
    5/11/2006 8:00am Last MMA Forums Post
  23. 3 hours of training too much? RE: Catabolism

    Started by Emevas, 5/10/2006 1:30am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,045
    5/11/2006 2:50am Last MMA Forums Post

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