Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
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    59 Replies
    5,605 Views
  2. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    10 Replies
    1,133 Views
  3. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,426 Views
  4. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    74 Replies
    4,939 Views
  5. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    14 Replies
    1,267 Views
  6. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,646 Views
  7. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,423 Views
  8. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,710 Views
  9. another idiot/routine help?

    Started by crowey, 6/11/2006 4:59pm 
    2 Pages
    1 2
    15 Replies
    1,281 Views
  10. Bacne.

    Started by Poop Loops, 6/10/2006 11:54pm 
    6 Pages
    1 2 ... 6
    57 Replies
    3,502 Views
  11. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,967 Views
  12. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    17 Replies
    2,390 Views
  13. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,765 Views
  14. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,636 Views
  15. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,198 Views
  16. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    84 Replies
    3,714 Views
  17. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,515 Views
  18. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    209 Replies
    6,587 Views
  19. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,915 Views
  20. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,324 Views
  21. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    14 Replies
    1,237 Views
  22. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    5 Replies
    1,038 Views
  23. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    7 Replies
    804 Views
  24. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    6 Replies
    927 Views
  25. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    49 Replies
    9,294 Views

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