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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    • Replies: 1
    • Views: 605
    6/02/2006 8:16am Last MMA Forums Post
  2. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,027
    6/01/2006 10:15pm Last MMA Forums Post
  3. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,682
    6/01/2006 9:49pm Last MMA Forums Post
  4. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,331
    6/01/2006 8:19pm Last MMA Forums Post
    • Replies: 7
    • Views: 699
    6/01/2006 10:02am Last MMA Forums Post
  5. New Cycle

    Started by Pandinha, 5/17/2006 4:45pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,504
    5/31/2006 3:48pm Last MMA Forums Post
  6. Old ass snakeoil salesman with bad form on leg press

    Started by Emevas, 5/26/2006 12:31am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,432
    5/31/2006 10:27am Last MMA Forums Post
  7. How Do You Balance Your Training?

    Started by GIJoe6186, 5/28/2006 6:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,384
    5/29/2006 3:32pm Last MMA Forums Post
  8. coming back from shoulder injuries

    Started by TCDD, 5/28/2006 2:16pm 
    • Replies: 1
    • Views: 647
    5/29/2006 11:24am Last MMA Forums Post
  9. Gar! Ringworm!

    Started by Samfoo, 5/28/2006 7:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,830
    5/29/2006 2:33am Last MMA Forums Post
  10. Disabled workouts

    Started by isol8d, 5/27/2006 12:29pm 
    • Replies: 0
    • Views: 661
    5/27/2006 12:29pm Last MMA Forums Post
  11. Help me lose 2.5 kilo by June 3!

    Started by supercrap, 5/18/2006 11:55pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,370
    5/24/2006 4:59am Last MMA Forums Post
  12. Are straight legged sit ups dangerous

    Started by elbowtko, 5/23/2006 1:07am 
    • Replies: 7
    • Views: 4,905
    5/23/2006 8:30am Last MMA Forums Post
  13. My gym assessment

    Started by Toby Christensen, 5/20/2006 4:13am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,971
    5/22/2006 11:39pm Last MMA Forums Post
  14. ModeratiOWNED: What can I do to improve my timing?

    Started by gooking, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    5/22/2006 3:42pm Last MMA Forums Post
  15. Trenbolone for the do it yourselfers

    Started by groundcontrolba, 5/18/2006 11:46pm 
    • Replies: 1
    • Views: 1,111
    5/22/2006 7:51am Last MMA Forums Post
  16. Gas and MA - A Eviechu Report

    Started by eviechu, 5/19/2006 3:26am 
    • Replies: 9
    • Views: 731
    5/19/2006 9:52pm Last MMA Forums Post
  17. Superdrol, Phera-Plex etc.

    Started by Equipoise, 5/10/2006 7:31pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,645
    5/19/2006 3:07pm Last MMA Forums Post
  18. lactic acid = muscle fuel

    Started by PirateJon, 5/16/2006 9:45am 
    • Replies: 7
    • Views: 1,146
    5/19/2006 6:33am Last MMA Forums Post
  19. The wonderful world of Testosterone

    Started by groundcontrolba, 5/12/2006 6:31pm 
    • Replies: 6
    • Views: 993
    5/18/2006 10:01pm Last MMA Forums Post
  20. Rest Days

    Started by Jez, 5/13/2006 11:52pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,062
    5/18/2006 9:45pm Last MMA Forums Post
  21. Bas Rutten Fighting Fitness Workout Routine

    Started by Lights Out, 5/17/2006 3:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 4,426
    5/18/2006 8:36pm Last MMA Forums Post
  22. What do you tell yourself to make you keep going?

    Started by Lothene, 5/11/2006 9:52am 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 3,876
    5/18/2006 6:28pm Last MMA Forums Post
  23. Bellodecta?

    Started by warnerj5000, 5/17/2006 9:53pm 
    • Replies: 1
    • Views: 2,820
    5/17/2006 10:29pm Last MMA Forums Post
  24. Bully Xtreme

    Started by WILL to POWER, 5/13/2006 6:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 3,753
    5/17/2006 3:41pm Last MMA Forums Post

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