Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ball or heel of foot??

    Started by Lone Red Runner, 6/16/2006 5:45pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,376 Views
  2. Grappling with a back "disorder"

    Started by PHILBERT, 3/21/2004 12:37am 
    2 Pages
    1 2
    19 Replies
    1,569 Views
  3. Odd object lifting

    Started by BSDaemon, 6/27/2006 12:16pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,318 Views
  4. Doctors, Assemble!

    Started by Poop Loops, 7/06/2006 10:40am 
    2 Pages
    1 2
    15 Replies
    1,163 Views
  5. Best price for whey powder/supplements/vitamins

    Started by isol8d, 6/15/2006 2:54pm 
    2 Pages
    1 2
    11 Replies
    1,801 Views
  6. OH YEAHHH!!!

    Started by KooLAiD, 7/05/2006 6:05am 
    2 Pages
    1 2
    10 Replies
    1,256 Views
  7. Safety Gear, Pads, and Sparring

    Started by The Builder, 7/05/2006 12:01pm 
    4 Replies
    926 Views
  8. Leg Flexibility

    Started by Jeet Kune Do, 6/30/2006 9:19am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,059 Views
  9. Thai dancing and Muay Thai hands

    Started by Lothene, 7/05/2006 2:35am 
    2 Replies
    1,056 Views
  10. Getting old?

    Started by FCTKD, 6/08/2006 10:37pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,229 Views
  11. Deterioration...

    Started by Da_AzN, 6/30/2006 12:48pm 
    4 Replies
    801 Views
  12. Nutritional Gaps

    Started by baofuhaibo, 7/02/2006 3:31pm 
    2 Pages
    1 2
    19 Replies
    1,225 Views
  13. Does anyone else have supper at 10pm?

    Started by elipson, 6/22/2006 12:10am 
    5 Pages
    1 2 ... 5
    47 Replies
    2,369 Views
  14. dense muscle

    Started by DeathByDefault, 5/29/2004 8:40am 
    4 Pages
    1 2 ... 4
    32 Replies
    18,362 Views
  15. Does anybody here have Neurofibromatosis?

    Started by eviechu, 6/30/2006 9:16pm 
    0 Replies
    858 Views
  16. 5 Replies
    33,033 Views
  17. Yet Another Help the Dummy Thread

    Started by Doctor Shaft, 6/28/2006 1:53pm 
    3 Replies
    812 Views
  18. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
    1 2 ... 6
    59 Replies
    5,566 Views
  19. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    10 Replies
    1,103 Views
  20. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    39 Replies
    2,375 Views
  21. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    74 Replies
    4,852 Views
  22. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    14 Replies
    1,246 Views
  23. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,604 Views
  24. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    0 Replies
    5,409 Views
  25. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    13 Replies
    14,647 Views

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