Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    12 Replies
    1,267 Views
  2. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    11 Replies
    1,756 Views
  3. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    10 Replies
    1,369 Views
  4. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    19 Replies
    2,135 Views
  5. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    52 Replies
    2,683 Views
  6. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    14 Replies
    1,706 Views
  7. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    5 Replies
    1,123 Views
  8. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,476 Views
  9. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    26 Replies
    9,857 Views
  10. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    8 Replies
    939 Views
  11. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,836 Views
  12. Collapsed Lung question

    Started by john joe, 8/10/2006 4:22pm 
    7 Replies
    1,214 Views
  13. Strengthning your fist punch

    Started by Jeet Kune Do, 6/30/2006 5:26am 
    13 Pages
    1 2 ... 13
    120 Replies
    7,473 Views
  14. NO question

    Started by LI GUY 1, 8/03/2006 12:37pm 
    2 Replies
    848 Views
  15. Does practicing Martial arts require FIGHT ADDICTION?

    Started by Da_AzN, 7/14/2006 7:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,063 Views
  16. GABA

    Started by LI GUY 1, 8/03/2006 12:30pm 
    4 Replies
    810 Views
  17. Help my friend's dumbass bro

    Started by kracker, 8/01/2006 3:48pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,552 Views
  18. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    187 Replies
    7,485 Views
  19. weight training question

    Started by Philsbury, 8/01/2006 12:18pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,489 Views
  20. Vinyl mat covers

    Started by Richardo, 8/03/2006 11:01am 
    2 Replies
    3,917 Views
  21. Veggie Style

    Started by existentialbio, 7/21/2006 7:20am 
    10 Pages
    1 2 ... 10
    96 Replies
    4,267 Views
  22. Lighter Gloves = Less workout

    Started by ChrisWTK, 7/31/2006 7:03pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,361 Views
  23. The muscle milk

    Started by kung_fu_zombie, 7/20/2006 2:57pm 
    2 Pages
    1 2
    12 Replies
    1,621 Views
  24. The Transverse Plane

    Started by baofuhaibo, 7/14/2006 10:38am 
    10 Pages
    1 2 ... 10
    97 Replies
    4,627 Views
  25. Running shoes

    Started by ONE TWO THREE FOUR FIVE, 7/23/2006 9:50am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,274 Views

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