Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    2 Replies
    981 Views
  2. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,540 Views
  3. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    7 Replies
    1,047 Views
  4. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    19 Replies
    1,624 Views
  5. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    12 Replies
    1,283 Views
  6. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    11 Replies
    1,775 Views
  7. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    10 Replies
    1,382 Views
  8. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    19 Replies
    2,159 Views
  9. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    52 Replies
    2,710 Views
  10. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    14 Replies
    1,729 Views
  11. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    5 Replies
    1,156 Views
  12. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,515 Views
  13. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    26 Replies
    9,941 Views
  14. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    8 Replies
    962 Views
  15. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,873 Views
  16. Collapsed Lung question

    Started by john joe, 8/10/2006 4:22pm 
    7 Replies
    1,227 Views
  17. Strengthning your fist punch

    Started by Jeet Kune Do, 6/30/2006 5:26am 
    13 Pages
    1 2 ... 13
    120 Replies
    7,543 Views
  18. NO question

    Started by LI GUY 1, 8/03/2006 12:37pm 
    2 Replies
    872 Views
  19. Does practicing Martial arts require FIGHT ADDICTION?

    Started by Da_AzN, 7/14/2006 7:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,095 Views
  20. GABA

    Started by LI GUY 1, 8/03/2006 12:30pm 
    4 Replies
    826 Views
  21. Help my friend's dumbass bro

    Started by kracker, 8/01/2006 3:48pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,583 Views
  22. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    187 Replies
    7,543 Views
  23. weight training question

    Started by Philsbury, 8/01/2006 12:18pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,513 Views
  24. Vinyl mat covers

    Started by Richardo, 8/03/2006 11:01am 
    2 Replies
    3,926 Views
  25. Veggie Style

    Started by existentialbio, 7/21/2006 7:20am 
    10 Pages
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