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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Protein for Breakfast?

    Started by Rashomon, 6/03/2006 9:45am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,649
    6/19/2006 10:12am Last MMA Forums Post
  2. Hand Stregnth: Captains of Crush

    Started by Steve, 6/07/2006 1:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,806
    6/16/2006 11:50pm Last MMA Forums Post
  3. Swiming

    Started by konosan, 6/14/2006 7:17am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,437
    6/16/2006 2:44pm Last MMA Forums Post
  4. Strengthening a broken wrist

    Started by bran sao, 5/30/2006 5:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 4,552
    6/14/2006 10:05am Last MMA Forums Post
  5. Is it time for a new Clubbell thread?

    Started by theraydiator, 6/11/2006 7:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,731
    6/14/2006 9:20am Last MMA Forums Post
  6. The Fear of Isolation

    Started by baofuhaibo, 6/07/2006 2:38pm 
    9 Pages
    1 2 ... 9
    • Replies: 84
    • Views: 3,253
    6/12/2006 3:32pm Last MMA Forums Post
  7. Endurance Training: The different types

    Started by baofuhaibo, 6/10/2006 5:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,043
    6/12/2006 3:07pm Last MMA Forums Post
  8. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 5,966
    6/12/2006 6:49am Last MMA Forums Post
  9. I hurt my back today

    Started by GIJoe6186, 6/06/2006 3:43am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,564
    6/11/2006 12:02am Last MMA Forums Post
  10. how to increase speed?

    Started by Lone Red Runner, 6/04/2006 1:37pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,059
    6/07/2006 12:44pm Last MMA Forums Post
  11. Soreness

    Started by Empty.Hands, 6/01/2006 11:47am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,014
    6/07/2006 2:41am Last MMA Forums Post
  12. Health and Diet Related Questions.

    Started by Seraphim, 6/05/2006 12:05pm 
    • Replies: 5
    • Views: 882
    6/05/2006 9:47pm Last MMA Forums Post
  13. Morning Pre-workout smoothy help...

    Started by Jaric, 6/04/2006 6:34pm 
    • Replies: 7
    • Views: 663
    6/05/2006 7:38am Last MMA Forums Post
  14. Is this stuff any use?

    Started by Odacon, 6/04/2006 4:10pm 
    • Replies: 6
    • Views: 751
    6/04/2006 8:34pm Last MMA Forums Post
  15. Good underwear for martial arts(serious)

    Started by Bakujutsu, 5/20/2006 10:45pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 6,822
    6/04/2006 6:55pm Last MMA Forums Post
  16. another yay for crossfit

    Started by unpossible, 5/19/2006 12:57am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,421
    6/04/2006 1:16pm Last MMA Forums Post
  17. Treatment for mat burn?

    Started by chicagoguy, 6/01/2006 10:10pm 
    • Replies: 5
    • Views: 2,361
    6/04/2006 9:14am Last MMA Forums Post
  18. Headaches From Working Out?

    Started by NinjaWannabe, 1/26/2006 3:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,681
    6/03/2006 9:55am Last MMA Forums Post
  19. Bruising from weightlifting

    Started by ojgsxr6, 6/01/2006 10:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,023
    6/03/2006 4:34am Last MMA Forums Post
  20. Torn PCL.....damnit........

    Started by GoldenJonas, 5/22/2006 10:51am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,540
    6/02/2006 2:43pm Last MMA Forums Post
  21. DUCKBILL folks gone crazy

    Started by fog, 6/02/2006 1:04am 
    • Replies: 1
    • Views: 592
    6/02/2006 8:16am Last MMA Forums Post
  22. Active Isolated Stretching

    Started by baofuhaibo, 5/20/2006 2:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,951
    6/01/2006 10:15pm Last MMA Forums Post
  23. The Rich Franklin Workout

    Started by GodEater, 5/21/2006 6:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,646
    6/01/2006 9:49pm Last MMA Forums Post
  24. Anyone else have trouble sleeping after training?

    Started by Lothene, 3/29/2006 8:47am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,318
    6/01/2006 8:19pm Last MMA Forums Post
    • Replies: 7
    • Views: 690
    6/01/2006 10:02am Last MMA Forums Post

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