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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ball or heel of foot??

    Started by Lone Red Runner, 6/16/2006 5:45pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,155
    7/10/2006 2:39am Last MMA Forums Post
  2. Grappling with a back "disorder"

    Started by PHILBERT, 3/21/2004 12:37am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,388
    7/10/2006 1:24am Last MMA Forums Post
  3. Odd object lifting

    Started by BSDaemon, 6/27/2006 12:16pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,990
    7/09/2006 4:55am Last MMA Forums Post
  4. Doctors, Assemble!

    Started by Poop Loops, 7/06/2006 10:40am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 994
    7/07/2006 9:54pm Last MMA Forums Post
  5. Best price for whey powder/supplements/vitamins

    Started by isol8d, 6/15/2006 2:54pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,638
    7/06/2006 3:35pm Last MMA Forums Post
  6. OH YEAHHH!!!

    Started by KooLAiD, 7/05/2006 6:05am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,116
    7/06/2006 1:39pm Last MMA Forums Post
  7. Safety Gear, Pads, and Sparring

    Started by The Builder, 7/05/2006 12:01pm 
    • Replies: 4
    • Views: 827
    7/06/2006 3:53am Last MMA Forums Post
  8. Leg Flexibility

    Started by Jeet Kune Do, 6/30/2006 9:19am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,873
    7/05/2006 1:44pm Last MMA Forums Post
  9. Thai dancing and Muay Thai hands

    Started by Lothene, 7/05/2006 2:35am 
    • Replies: 2
    • Views: 969
    7/05/2006 10:34am Last MMA Forums Post
  10. Getting old?

    Started by FCTKD, 6/08/2006 10:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,010
    7/04/2006 7:29pm Last MMA Forums Post
  11. Deterioration...

    Started by Da_AzN, 6/30/2006 12:48pm 
    • Replies: 4
    • Views: 714
    7/03/2006 10:05pm Last MMA Forums Post
  12. Nutritional Gaps

    Started by baofuhaibo, 7/02/2006 3:31pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,062
    7/03/2006 2:03am Last MMA Forums Post
  13. Does anyone else have supper at 10pm?

    Started by elipson, 6/22/2006 12:10am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 2,134
    7/03/2006 1:48am Last MMA Forums Post
  14. dense muscle

    Started by DeathByDefault, 5/29/2004 8:40am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 17,865
    7/02/2006 12:09pm Last MMA Forums Post
  15. Does anybody here have Neurofibromatosis?

    Started by eviechu, 6/30/2006 9:16pm 
    • Replies: 0
    • Views: 774
    6/30/2006 9:16pm Last MMA Forums Post
    • Replies: 5
    • Views: 32,708
    6/28/2006 6:04pm Last MMA Forums Post
  16. Yet Another Help the Dummy Thread

    Started by Doctor Shaft, 6/28/2006 1:53pm 
    • Replies: 3
    • Views: 735
    6/28/2006 2:58pm Last MMA Forums Post
  17. Idiot Needs Schedule Help

    Started by Pherael, 6/11/2006 3:31pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 5,337
    6/28/2006 10:06am Last MMA Forums Post
  18. aching in my ankles

    Started by broken fingers, 6/26/2006 10:36pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 960
    6/27/2006 9:31am Last MMA Forums Post
  19. Sqaut & Deadlift Together?

    Started by GIJoe6186, 5/24/2006 12:36am 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,113
    6/27/2006 2:29am Last MMA Forums Post
  20. Some Americans would give up a year of life to be less fat

    Started by Wounded Ronin, 6/01/2006 6:31pm 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 4,352
    6/26/2006 12:00pm Last MMA Forums Post
  21. The Dairy of a Madman *Workout Log*

    Started by Crazyman, 6/22/2006 4:21pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,091
    6/26/2006 3:04am Last MMA Forums Post
  22. Splitting Workouts

    Started by baofuhaibo, 6/13/2006 1:48pm 
    9 Pages
    1 2 ... 9
    • Replies: 80
    • Views: 3,344
    6/24/2006 6:47pm Last MMA Forums Post
  23. Cambucha tea

    Started by odorblocker, 6/23/2006 4:37pm 
    • Replies: 0
    • Views: 5,363
    6/23/2006 4:37pm Last MMA Forums Post
  24. expired whey protein powder?

    Started by dandoe123, 6/23/2006 1:27am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 14,394
    6/23/2006 2:11pm Last MMA Forums Post

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