Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,287 Views
  2. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    1 Replies
    791 Views
  3. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,436 Views
  4. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    2 Replies
    882 Views
  5. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,356 Views
  6. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    7 Replies
    975 Views
  7. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    19 Replies
    1,530 Views
  8. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    12 Replies
    1,180 Views
  9. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    11 Replies
    1,638 Views
  10. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    10 Replies
    1,262 Views
  11. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    19 Replies
    1,947 Views
  12. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    52 Replies
    2,504 Views
  13. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    14 Replies
    1,591 Views
  14. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    5 Replies
    1,035 Views
  15. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,244 Views
  16. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    26 Replies
    9,694 Views
  17. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    8 Replies
    847 Views
  18. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,658 Views
  19. Collapsed Lung question

    Started by john joe, 8/10/2006 4:22pm 
    7 Replies
    1,118 Views
  20. Strengthning your fist punch

    Started by Jeet Kune Do, 6/30/2006 5:26am 
    13 Pages
    1 2 ... 13
    120 Replies
    6,969 Views
  21. NO question

    Started by LI GUY 1, 8/03/2006 12:37pm 
    2 Replies
    763 Views
  22. Does practicing Martial arts require FIGHT ADDICTION?

    Started by Da_AzN, 7/14/2006 7:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,912 Views
  23. GABA

    Started by LI GUY 1, 8/03/2006 12:30pm 
    4 Replies
    744 Views
  24. Help my friend's dumbass bro

    Started by kracker, 8/01/2006 3:48pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,318 Views
  25. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    187 Replies
    6,974 Views

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