Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    8 Replies
    823 Views
  2. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,685 Views
  3. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    6 Replies
    1,128 Views
  4. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
    888 Views
  5. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    16 Replies
    1,490 Views
  6. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    5 Replies
    895 Views
  7. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    10 Replies
    1,546 Views
  8. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    0 Replies
    1,165 Views
  9. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,360 Views
  10. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    1 Replies
    824 Views
  11. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,542 Views
  12. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    2 Replies
    912 Views
  13. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,437 Views
  14. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    7 Replies
    1,009 Views
  15. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    19 Replies
    1,568 Views
  16. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    12 Replies
    1,225 Views
  17. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    11 Replies
    1,700 Views
  18. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    10 Replies
    1,316 Views
  19. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    19 Replies
    2,029 Views
  20. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    52 Replies
    2,604 Views
  21. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    14 Replies
    1,624 Views
  22. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    5 Replies
    1,071 Views
  23. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,355 Views
  24. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    26 Replies
    9,757 Views
  25. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    8 Replies
    902 Views

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