Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    851 Views
  2. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,539 Views
  3. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,550 Views
  4. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,810 Views
  5. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    996 Views
  6. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,411 Views
  7. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    12 Replies
    1,423 Views
  8. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    3 Replies
    1,582 Views
  9. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
    1 2
    19 Replies
    1,333 Views
  10. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,670 Views
  11. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    8 Replies
    862 Views
  12. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,810 Views
  13. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    6 Replies
    1,170 Views
  14. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
    933 Views
  15. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    16 Replies
    1,564 Views
  16. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    5 Replies
    938 Views
  17. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    10 Replies
    1,586 Views
  18. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    0 Replies
    1,223 Views
  19. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,445 Views
  20. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    1 Replies
    879 Views
  21. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,636 Views
  22. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    2 Replies
    962 Views
  23. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,513 Views
  24. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    7 Replies
    1,034 Views
  25. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    19 Replies
    1,609 Views

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