Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    6 Replies
    1,114 Views
  2. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
    875 Views
  3. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    16 Replies
    1,482 Views
  4. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    5 Replies
    881 Views
  5. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    10 Replies
    1,541 Views
  6. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    0 Replies
    1,153 Views
  7. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,346 Views
  8. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    1 Replies
    816 Views
  9. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,503 Views
  10. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    2 Replies
    906 Views
  11. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,408 Views
  12. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    7 Replies
    1,000 Views
  13. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    19 Replies
    1,552 Views
  14. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    12 Replies
    1,217 Views
  15. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    11 Replies
    1,687 Views
  16. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    10 Replies
    1,296 Views
  17. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    19 Replies
    2,015 Views
  18. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    52 Replies
    2,584 Views
  19. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    14 Replies
    1,616 Views
  20. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    5 Replies
    1,055 Views
  21. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    66 Replies
    4,320 Views
  22. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    26 Replies
    9,739 Views
  23. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    8 Replies
    870 Views
  24. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,725 Views
  25. Collapsed Lung question

    Started by john joe, 8/10/2006 4:22pm 
    7 Replies
    1,135 Views

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