Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,483 Views
  2. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    6,123 Views
  3. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,613 Views
  4. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,471 Views
  5. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
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  6. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,565 Views
  7. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,566 Views
  8. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,829 Views
  9. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    1,022 Views
  10. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,429 Views
  11. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    12 Replies
    1,446 Views
  12. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    3 Replies
    1,595 Views
  13. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
    1 2
    19 Replies
    1,363 Views
  14. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,700 Views
  15. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    8 Replies
    872 Views
  16. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,836 Views
  17. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    6 Replies
    1,190 Views
  18. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
    958 Views
  19. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    16 Replies
    1,588 Views
  20. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    5 Replies
    954 Views
  21. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    10 Replies
    1,602 Views
  22. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    0 Replies
    1,252 Views
  23. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,470 Views
  24. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    1 Replies
    896 Views
  25. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,659 Views

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