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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,398
    8/23/2006 1:01pm Last MMA Forums Post
  2. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    • Replies: 6
    • Views: 1,000
    8/23/2006 12:01pm Last MMA Forums Post
  3. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    • Replies: 5
    • Views: 751
    8/22/2006 9:39pm Last MMA Forums Post
  4. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,331
    8/22/2006 3:11pm Last MMA Forums Post
  5. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    • Replies: 5
    • Views: 791
    8/22/2006 11:43am Last MMA Forums Post
  6. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,411
    8/21/2006 3:48pm Last MMA Forums Post
  7. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    • Replies: 0
    • Views: 1,073
    8/21/2006 2:46pm Last MMA Forums Post
  8. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,137
    8/21/2006 8:53am Last MMA Forums Post
  9. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    • Replies: 1
    • Views: 745
    8/21/2006 3:34am Last MMA Forums Post
  10. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,290
    8/20/2006 10:14pm Last MMA Forums Post
  11. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    • Replies: 2
    • Views: 820
    8/20/2006 9:33pm Last MMA Forums Post
  12. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,210
    8/18/2006 12:36pm Last MMA Forums Post
  13. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    • Replies: 7
    • Views: 900
    8/18/2006 1:24am Last MMA Forums Post
  14. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,421
    8/16/2006 12:26pm Last MMA Forums Post
  15. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,079
    8/15/2006 6:55am Last MMA Forums Post
  16. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,522
    8/14/2006 8:08pm Last MMA Forums Post
  17. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,134
    8/14/2006 9:10am Last MMA Forums Post
  18. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,821
    8/14/2006 6:43am Last MMA Forums Post
  19. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,366
    8/14/2006 12:26am Last MMA Forums Post
  20. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,457
    8/14/2006 12:00am Last MMA Forums Post
  21. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    • Replies: 5
    • Views: 931
    8/13/2006 2:56pm Last MMA Forums Post
  22. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 4,080
    8/13/2006 8:28am Last MMA Forums Post
  23. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 9,428
    8/12/2006 11:36pm Last MMA Forums Post
  24. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    • Replies: 8
    • Views: 781
    8/12/2006 5:33pm Last MMA Forums Post
  25. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,520
    8/11/2006 7:06am Last MMA Forums Post

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