Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,219 Views
  2. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
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  3. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    9 Replies
    4,898 Views
  4. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
    2,794 Views
  5. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
    6 Replies
    1,198 Views
  6. PUNCHING MACINE!!!!

    Started by mv10798, 9/07/2006 7:37am 
    2 Replies
    1,032 Views
  7. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
    931 Views
  8. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,200 Views
  9. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
    1 2
    13 Replies
    1,341 Views
  10. 3 Replies
    1,134 Views
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    1,066 Views
  12. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
    1 2
    10 Replies
    3,553 Views
  13. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,426 Views
  14. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,400 Views
  15. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    5,806 Views
  16. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,559 Views
  17. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,402 Views
  18. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    818 Views
  19. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,452 Views
  20. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,495 Views
  21. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,749 Views
  22. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    935 Views
  23. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,364 Views
  24. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    12 Replies
    1,366 Views
  25. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    3 Replies
    1,551 Views

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