Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Darin, 9/02/2006 10:43pm 
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  18. AM/PM Split Questions

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  21. Beyond Burpees video from bodyweightculture

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  23. Help with workout

    Started by logan32, 8/23/2006 8:52am 
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  24. Question on a piece of equipment

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    8 Replies
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  25. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
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