Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
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    47 Replies
    2,352 Views
  2. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    17 Replies
    1,191 Views
  3. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
    0 Replies
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  4. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
    2 Replies
    1,329 Views
  5. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,224 Views
  6. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
    3 Pages
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    25 Replies
    2,002 Views
  7. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    9 Replies
    4,928 Views
  8. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
    2,837 Views
  9. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
    6 Replies
    1,208 Views
  10. PUNCHING MACINE!!!!

    Started by mv10798, 9/07/2006 7:37am 
    2 Replies
    1,043 Views
  11. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
    940 Views
  12. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,245 Views
  13. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
    1 2
    13 Replies
    1,356 Views
  14. 3 Replies
    1,144 Views
  15. 4 Replies
    1,077 Views
  16. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
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    10 Replies
    3,582 Views
  17. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,464 Views
  18. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,421 Views
  19. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    5,872 Views
  20. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,564 Views
  21. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,411 Views
  22. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    825 Views
  23. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,479 Views
  24. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,520 Views
  25. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
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    43 Replies
    2,771 Views

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