Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by akamai, 11/17/2003 5:04am 
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  2. The problem with Uchi-mata

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  4. Knuckle push-ups?

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  5. adding deadlifts

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  6. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
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  7. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
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  9. Starting Yoga Soon

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  10. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
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  11. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
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  12. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
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    29 Replies
    2,284 Views
  13. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
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  14. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
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  15. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
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    1,202 Views
  16. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
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    25 Replies
    1,528 Views
  17. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    8 Replies
    791 Views
  18. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
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    54 Replies
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  19. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
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  20. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
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  21. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
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  22. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    5 Replies
    864 Views
  23. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
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    10 Replies
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  24. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
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    1,129 Views
  25. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
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