Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,061 Views
  2. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
    1 2
    13 Replies
    1,273 Views
  3. 3 Replies
    1,095 Views
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  5. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
    1 2
    10 Replies
    3,419 Views
  6. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,283 Views
  7. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,328 Views
  8. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    5,653 Views
  9. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,508 Views
  10. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,349 Views
  11. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    788 Views
  12. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,364 Views
  13. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,425 Views
  14. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,653 Views
  15. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    873 Views
  16. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,302 Views
  17. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    12 Replies
    1,310 Views
  18. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    3 Replies
    1,512 Views
  19. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
    1 2
    19 Replies
    1,212 Views
  20. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,553 Views
  21. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    8 Replies
    802 Views
  22. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    54 Replies
    3,607 Views
  23. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    6 Replies
    1,093 Views
  24. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    5 Replies
    849 Views
  25. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    16 Replies
    1,456 Views

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