Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. blurry vision after BJJ

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  7. Making a sand bag for tossing around. Tips?

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  11. The problem with Uchi-mata

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  12. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
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  13. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
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  14. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
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  15. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
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  16. Purchasing Training Mats

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  18. Starting Yoga Soon

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    2 Pages
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  19. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
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  20. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
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  21. Depression after Fights

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  22. Arthroscopy tomorrow

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  23. Beyond Burpees video from bodyweightculture

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  25. Help with workout

    Started by logan32, 8/23/2006 8:52am 
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