Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,221 Views
  2. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
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  3. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
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  4. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
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  5. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
    6 Replies
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  6. PUNCHING MACINE!!!!

    Started by mv10798, 9/07/2006 7:37am 
    2 Replies
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  7. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
    936 Views
  8. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
    3 Pages
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    29 Replies
    2,210 Views
  9. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
    1 2
    13 Replies
    1,345 Views
  10. 3 Replies
    1,136 Views
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    1,067 Views
  12. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
    1 2
    10 Replies
    3,556 Views
  13. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,432 Views
  14. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,403 Views
  15. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    5,815 Views
  16. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,559 Views
  17. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,404 Views
  18. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    819 Views
  19. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,465 Views
  20. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    14 Replies
    1,498 Views
  21. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,751 Views
  22. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    943 Views
  23. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,366 Views
  24. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    12 Replies
    1,374 Views
  25. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    3 Replies
    1,558 Views

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