Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,288 Views
  2. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,765 Views
  3. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,896 Views
  4. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    5,102 Views
  5. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    5,908 Views
  6. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    2,610 Views
  7. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
    1,337 Views
  8. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
    1,577 Views
  9. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    19 Replies
    3,026 Views
  10. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
    1,416 Views
  11. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
    1,666 Views
  12. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
    2 Replies
    1,470 Views
  13. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,078 Views
  14. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
    6 Replies
    1,781 Views
  15. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
    2 Pages
    1 2
    15 Replies
    2,930 Views
  16. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    0 Replies
    823 Views
  17. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
    2,395 Views
  18. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
    1,456 Views
  19. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    10 Replies
    4,671 Views
  20. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,610 Views
  21. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
    1 2 ... 3
    22 Replies
    5,483 Views
  22. Neck and L-shoulder pain

    Started by AlphaFoxtrot51, 9/09/2011 8:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    4,434 Views
  23. Okay, help with back squats

    Started by Mister, 5/26/2012 3:47pm 
    0 Replies
    1,113 Views
  24. Radial Tunnel Syndrome?

    Started by Evilfishtank, 5/23/2012 2:17pm 
    4 Replies
    3,235 Views
  25. Nutrition

    Started by micalhassi, 5/02/2012 2:27am 
    2 Replies
    1,281 Views

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