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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    • Replies: 9
    • Views: 1,241
    2/27/2012 11:03am Last MMA Forums Post
  2. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,765
    2/27/2012 6:21am Last MMA Forums Post
  3. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 4,968
    2/26/2012 5:33pm Last MMA Forums Post
  4. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,306
    2/25/2012 11:15am Last MMA Forums Post
    • Replies: 8
    • Views: 1,889
    2/22/2012 4:37am Last MMA Forums Post
  5. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    • Replies: 0
    • Views: 728
    2/21/2012 7:26am Last MMA Forums Post
  6. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,632
    2/16/2012 5:27pm Last MMA Forums Post
  7. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,053
    2/16/2012 1:17pm Last MMA Forums Post
  8. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,172
    2/14/2012 12:32am Last MMA Forums Post
  9. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,908
    2/10/2012 1:04am Last MMA Forums Post
  10. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,724
    2/09/2012 3:45pm Last MMA Forums Post
  11. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,924
    2/07/2012 11:22am Last MMA Forums Post
  12. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    • Replies: 0
    • Views: 660
    2/04/2012 4:23pm Last MMA Forums Post
  13. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    • Replies: 8
    • Views: 3,249
    2/01/2012 7:58pm Last MMA Forums Post
  14. First-aid kit for, er, mature judoka?

    Started by RedCelt, 1/25/2012 4:53pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,632
    1/26/2012 10:57pm Last MMA Forums Post
  15. Coiling Dragon Herbs Chinese New Year Sale!!

    Started by Mor Sao, 1/23/2012 9:45am 
    • Replies: 4
    • Views: 1,567
    1/24/2012 8:32pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,172
    1/20/2012 11:23pm Last MMA Forums Post
  16. Bullshido weightlifting semantics?

    Started by Hiro Protagonist, 1/12/2012 1:32am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,650
    1/13/2012 8:13am Last MMA Forums Post
  17. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,608
    1/11/2012 7:43pm Last MMA Forums Post
  18. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,168
    1/11/2012 6:08pm Last MMA Forums Post
  19. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,275
    1/11/2012 12:32pm Last MMA Forums Post
    • Replies: 7
    • Views: 915
    1/06/2012 5:48am Last MMA Forums Post
  20. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,637
    1/04/2012 12:19pm Last MMA Forums Post
  21. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,690
    1/04/2012 2:34am Last MMA Forums Post
  22. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,544
    1/03/2012 11:48pm Last MMA Forums Post

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