Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    0 Replies
    770 Views
  2. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
    2,238 Views
  3. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
    1,284 Views
  4. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    10 Replies
    4,158 Views
  5. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,774 Views
  6. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
    1 2 ... 3
    22 Replies
    5,043 Views
  7. Neck and L-shoulder pain

    Started by AlphaFoxtrot51, 9/09/2011 8:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,994 Views
  8. Okay, help with back squats

    Started by Mister, 5/26/2012 3:47pm 
    0 Replies
    1,012 Views
  9. Radial Tunnel Syndrome?

    Started by Evilfishtank, 5/23/2012 2:17pm 
    4 Replies
    2,903 Views
  10. Nutrition

    Started by micalhassi, 5/02/2012 2:27am 
    2 Replies
    1,186 Views
  11. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
    1 2
    18 Replies
    3,669 Views
  12. Strength balancing

    Started by Jazz.w92, 4/30/2012 12:39pm 
    2 Replies
    1,256 Views
  13. solo workouts to strengthen core?

    Started by lukerawks, 5/02/2012 7:48am 
    9 Replies
    2,024 Views
  14. How is CrossFit different from Circuit Training?

    Started by ZenMMA, 4/25/2012 9:34am 
    3 Pages
    1 2 ... 3
    23 Replies
    17,396 Views
  15. Your thoughts on vegeterian/vegan diets...

    Started by Turles, 4/27/2012 3:46am 
    2 Pages
    1 2
    13 Replies
    2,145 Views
  16. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    6 Replies
    2,484 Views
  17. is the "p90x" really effective or commercial bs?

    Started by Oi, 10/06/2009 5:00pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,020 Views
  18. Flexibility Party Trick That Works

    Started by Bullwhip, 4/27/2012 11:40am 
    2 Replies
    1,442 Views
  19. Riptoes starting strength for martial arts

    Started by antonyneal, 10/11/2011 4:59pm 
    3 Pages
    1 2 ... 3
    28 Replies
    10,363 Views
  20. Supplements, do they actually work?

    Started by bitparity, 9/23/2007 1:25am 
    5 Pages
    1 2 ... 5
    40 Replies
    7,282 Views
  21. having trouble losing weight

    Started by biggun, 3/25/2008 7:47pm 
    2 Pages
    1 2
    16 Replies
    2,293 Views
  22. Kettle-bell Training - A Convert

    Started by ZenMMA, 4/17/2012 4:46am 
    1 Replies
    1,237 Views
  23. Good supplements?

    Started by Clinchfighter, 3/15/2012 9:39pm 
    2 Pages
    1 2
    16 Replies
    3,121 Views
  24. Diet Question

    Started by Mister, 4/03/2012 9:20am 
    2 Pages
    1 2
    12 Replies
    1,796 Views
  25. Advice on testosterone suppliments?

    Started by taijidude, 4/11/2012 9:05am 
    2 Pages
    1 2
    12 Replies
    2,476 Views

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