Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    1,228 Views
  2. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    4,459 Views
  3. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,050 Views
  4. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,500 Views
  5. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,331 Views
  6. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,815 Views
  7. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,030 Views
  8. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    5,330 Views
  9. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,045 Views
  10. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    2,683 Views
  11. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
    1,357 Views
  12. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
    1,662 Views
  13. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    19 Replies
    3,134 Views
  14. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
    1,447 Views
  15. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
    1,784 Views
  16. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
    2 Replies
    1,520 Views
  17. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,170 Views
  18. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
    6 Replies
    1,828 Views
  19. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
    2 Pages
    1 2
    15 Replies
    3,014 Views
  20. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    0 Replies
    836 Views
  21. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
    2,467 Views
  22. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
    1,556 Views
  23. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    10 Replies
    4,781 Views
  24. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,750 Views
  25. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
    1 2 ... 3
    22 Replies
    5,628 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in