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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    • Replies: 2
    • Views: 863
    3/12/2012 9:57am Last MMA Forums Post
  2. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,717
    3/10/2012 4:55am Last MMA Forums Post
  3. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 23,450
    3/09/2012 6:29am Last MMA Forums Post
  4. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    • Replies: 6
    • Views: 1,717
    3/08/2012 4:09pm Last MMA Forums Post
    • Replies: 5
    • Views: 2,564
    3/01/2012 4:03am Last MMA Forums Post
  5. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,544
    2/29/2012 5:44pm Last MMA Forums Post
  6. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,000
    2/29/2012 5:43pm Last MMA Forums Post
  7. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,558
    2/29/2012 6:55am Last MMA Forums Post
  8. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,075
    2/28/2012 8:55am Last MMA Forums Post
  9. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,052
    2/28/2012 5:49am Last MMA Forums Post
  10. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    • Replies: 9
    • Views: 1,304
    2/27/2012 11:03am Last MMA Forums Post
  11. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,865
    2/27/2012 6:21am Last MMA Forums Post
  12. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 5,179
    2/26/2012 5:33pm Last MMA Forums Post
  13. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,469
    2/25/2012 11:15am Last MMA Forums Post
    • Replies: 8
    • Views: 1,952
    2/22/2012 4:37am Last MMA Forums Post
  14. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    • Replies: 0
    • Views: 745
    2/21/2012 7:26am Last MMA Forums Post
  15. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,756
    2/16/2012 5:27pm Last MMA Forums Post
  16. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,428
    2/16/2012 1:17pm Last MMA Forums Post
  17. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,227
    2/14/2012 12:32am Last MMA Forums Post
  18. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,074
    2/10/2012 1:04am Last MMA Forums Post
  19. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,165
    2/09/2012 3:45pm Last MMA Forums Post
  20. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,047
    2/07/2012 11:22am Last MMA Forums Post
  21. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    • Replies: 0
    • Views: 695
    2/04/2012 4:23pm Last MMA Forums Post
  22. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    • Replies: 8
    • Views: 3,428
    2/01/2012 7:58pm Last MMA Forums Post
  23. First-aid kit for, er, mature judoka?

    Started by RedCelt, 1/25/2012 4:53pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,705
    1/26/2012 10:57pm Last MMA Forums Post

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