Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Flexibility Party Trick That Works

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  4. Supplements, do they actually work?

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  5. having trouble losing weight

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  6. Kettle-bell Training - A Convert

    Started by ZenMMA, 4/17/2012 4:46am 
    1 Replies
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  7. Good supplements?

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  8. Diet Question

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  9. Advice on testosterone suppliments?

    Started by taijidude, 4/11/2012 9:05am 
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  10. N00b down!

    Started by Gary Busey, 4/05/2012 1:17am 
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  11. Saturated fat

    Started by itwasntme, 4/06/2012 9:33pm 
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  12. Do you juice?

    Started by fakejudoka, 2/23/2012 11:04am 
    2 Pages
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    3,075 Views
  13. Dislocating shoulders

    Started by battlefields, 4/09/2012 8:58pm 
    5 Replies
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  14. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
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  15. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
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    24 Replies
    3,494 Views
  16. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
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    26 Replies
    2,956 Views
  17. 4 Replies
    3,351 Views
  18. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
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    24 Replies
    7,382 Views
  19. 2 Replies
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  20. Training with Bornholme's (chest pains)

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    2 Pages
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  21. Isometric (overcoming) Training

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    2 Pages
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  22. Labrum tear (SLAP)

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    2 Pages
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  23. Milk and squats

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    5 Pages
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    41 Replies
    4,023 Views
  24. Giving up wheat

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    5 Pages
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    45 Replies
    5,148 Views
  25. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
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