Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
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    20 Replies
    2,831 Views
  2. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
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  3. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
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  4. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
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  5. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
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  6. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
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  7. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    10 Replies
    4,233 Views
  8. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,870 Views
  9. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
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    22 Replies
    5,099 Views
  10. Neck and L-shoulder pain

    Started by AlphaFoxtrot51, 9/09/2011 8:10pm 
    4 Pages
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    31 Replies
    4,057 Views
  11. Okay, help with back squats

    Started by Mister, 5/26/2012 3:47pm 
    0 Replies
    1,024 Views
  12. Radial Tunnel Syndrome?

    Started by Evilfishtank, 5/23/2012 2:17pm 
    4 Replies
    2,950 Views
  13. Nutrition

    Started by micalhassi, 5/02/2012 2:27am 
    2 Replies
    1,204 Views
  14. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
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    18 Replies
    3,714 Views
  15. Strength balancing

    Started by Jazz.w92, 4/30/2012 12:39pm 
    2 Replies
    1,285 Views
  16. solo workouts to strengthen core?

    Started by lukerawks, 5/02/2012 7:48am 
    9 Replies
    2,061 Views
  17. How is CrossFit different from Circuit Training?

    Started by ZenMMA, 4/25/2012 9:34am 
    3 Pages
    1 2 ... 3
    23 Replies
    17,647 Views
  18. Your thoughts on vegeterian/vegan diets...

    Started by Turles, 4/27/2012 3:46am 
    2 Pages
    1 2
    13 Replies
    2,182 Views
  19. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    6 Replies
    2,499 Views
  20. is the "p90x" really effective or commercial bs?

    Started by Oi, 10/06/2009 5:00pm 
    4 Pages
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    30 Replies
    6,076 Views
  21. Flexibility Party Trick That Works

    Started by Bullwhip, 4/27/2012 11:40am 
    2 Replies
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  22. Riptoes starting strength for martial arts

    Started by antonyneal, 10/11/2011 4:59pm 
    3 Pages
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    28 Replies
    10,476 Views
  23. Supplements, do they actually work?

    Started by bitparity, 9/23/2007 1:25am 
    5 Pages
    1 2 ... 5
    40 Replies
    7,318 Views
  24. having trouble losing weight

    Started by biggun, 3/25/2008 7:47pm 
    2 Pages
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    2,307 Views
  25. Kettle-bell Training - A Convert

    Started by ZenMMA, 4/17/2012 4:46am 
    1 Replies
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