Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,675 Views
  2. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    6,511 Views
  3. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    3,454 Views
  4. 3 Replies
    1,664 Views
  5. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    1,297 Views
  6. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    4,610 Views
  7. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    4,274 Views
  8. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,564 Views
  9. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,385 Views
  10. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,884 Views
  11. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,128 Views
  12. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    5,569 Views
  13. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,210 Views
  14. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    2,790 Views
  15. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
    1,391 Views
  16. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
    1,729 Views
  17. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    19 Replies
    3,314 Views
  18. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
    1,506 Views
  19. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
    1,836 Views
  20. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
    2 Replies
    1,587 Views
  21. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,308 Views
  22. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
    6 Replies
    1,893 Views
  23. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
    2 Pages
    1 2
    15 Replies
    3,109 Views
  24. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    0 Replies
    855 Views
  25. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
    2,538 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in