Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Blanka Lives! or how to exercise your demons

    Started by Amakuma, 9/20/2006 4:15am 
    2 Pages
    1 2
    14 Replies
    1,889 Views
  2. Food

    Started by Vivier, 9/28/2006 6:56pm 
    5 Replies
    1,177 Views
  3. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,845 Views
  4. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    18,614 Views
  5. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    5,515 Views
  6. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,647 Views
  7. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,998 Views
  8. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,739 Views
  9. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,637 Views
  10. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    16,469 Views
  11. 7 Replies
    1,271 Views
  12. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    13,189 Views
  13. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    1,083 Views
  14. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    12,785 Views
  15. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,990 Views
  16. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    7,309 Views
  17. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    1,101 Views
  18. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,458 Views
  19. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,274 Views
  20. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,327 Views
  21. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,608 Views
  22. 46 Replies
    3,305 Views
  23. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,861 Views
  24. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,424 Views
  25. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    884 Views

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