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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    • Replies: 7
    • Views: 813
    8/18/2006 1:24am Last MMA Forums Post
  2. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,287
    8/16/2006 12:26pm Last MMA Forums Post
  3. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 981
    8/15/2006 6:55am Last MMA Forums Post
  4. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,409
    8/14/2006 8:08pm Last MMA Forums Post
  5. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,020
    8/14/2006 9:10am Last MMA Forums Post
  6. "Forum Regulars", funny comic

    Started by VikingPower, 7/27/2006 3:43pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,670
    8/14/2006 6:43am Last MMA Forums Post
  7. Breakfast is killing me.

    Started by Poop Loops, 8/10/2006 11:17am 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,183
    8/14/2006 12:26am Last MMA Forums Post
  8. Update SBG site - aliveness 101

    Started by MrMcFu, 9/02/2005 6:17am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,333
    8/14/2006 12:00am Last MMA Forums Post
  9. Dips after overhead press

    Started by Poop Loops, 8/13/2006 12:25pm 
    • Replies: 5
    • Views: 823
    8/13/2006 2:56pm Last MMA Forums Post
  10. If you like bodweight exercises.

    Started by odorblocker, 7/06/2006 10:16am 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 3,903
    8/13/2006 8:28am Last MMA Forums Post
  11. protein supplements and excessive stinky gas

    Started by Ming Loyalist, 6/25/2004 11:26am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 8,974
    8/12/2006 11:36pm Last MMA Forums Post
  12. GravityAdvangateMax?

    Started by Bullwhip, 7/24/2006 11:50am 
    • Replies: 8
    • Views: 705
    8/12/2006 5:33pm Last MMA Forums Post
  13. The harder I ride, the less fat I burn? WTF?

    Started by Judah Maccabee, 8/03/2006 9:55pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,361
    8/11/2006 7:06am Last MMA Forums Post
  14. Collapsed Lung question

    Started by john joe, 8/10/2006 4:22pm 
    • Replies: 7
    • Views: 907
    8/10/2006 10:47pm Last MMA Forums Post
  15. Strengthning your fist punch

    Started by Jeet Kune Do, 6/30/2006 5:26am 
    13 Pages
    1 2 ... 13
    • Replies: 120
    • Views: 6,086
    8/10/2006 2:46pm Last MMA Forums Post
  16. NO question

    Started by LI GUY 1, 8/03/2006 12:37pm 
    • Replies: 2
    • Views: 647
    8/10/2006 11:27am Last MMA Forums Post
  17. Does practicing Martial arts require FIGHT ADDICTION?

    Started by Da_AzN, 7/14/2006 7:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,589
    8/09/2006 11:41pm Last MMA Forums Post
  18. GABA

    Started by LI GUY 1, 8/03/2006 12:30pm 
    • Replies: 4
    • Views: 599
    8/05/2006 3:45pm Last MMA Forums Post
  19. Help my friend's dumbass bro

    Started by kracker, 8/01/2006 3:48pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 1,997
    8/04/2006 3:50pm Last MMA Forums Post
  20. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    • Replies: 187
    • Views: 6,450
    8/04/2006 1:30pm Last MMA Forums Post
  21. weight training question

    Started by Philsbury, 8/01/2006 12:18pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,073
    8/04/2006 1:27pm Last MMA Forums Post
  22. Vinyl mat covers

    Started by Richardo, 8/03/2006 11:01am 
    • Replies: 2
    • Views: 3,497
    8/03/2006 2:16pm Last MMA Forums Post
  23. Veggie Style

    Started by existentialbio, 7/21/2006 7:20am 
    10 Pages
    1 2 ... 10
    • Replies: 96
    • Views: 3,479
    8/03/2006 1:09pm Last MMA Forums Post
  24. Lighter Gloves = Less workout

    Started by ChrisWTK, 7/31/2006 7:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 1,934
    8/03/2006 2:33am Last MMA Forums Post
  25. The muscle milk

    Started by kung_fu_zombie, 7/20/2006 2:57pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,286
    8/01/2006 3:39pm Last MMA Forums Post

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