Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Barbell Complexes....

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  5. 1003 squat at 198

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  12. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
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  13. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
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  14. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
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  15. Book Review: Starting Strength

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  19. blurry vision after BJJ

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  20. FireThroat of the Locoplata clan

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