Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,038 Views
  2. 2 Replies
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  3. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
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  4. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
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  5. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
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  6. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
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  7. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
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  8. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
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  9. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
    3 Pages
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  10. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    9 Replies
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  11. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
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  12. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
    6 Replies
    1,103 Views
  13. PUNCHING MACINE!!!!

    Started by mv10798, 9/07/2006 7:37am 
    2 Replies
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  14. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
    872 Views
  15. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
    3 Pages
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    29 Replies
    1,996 Views
  16. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
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    1,230 Views
  17. 3 Replies
    1,058 Views
  18. 4 Replies
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  19. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
    1 2
    10 Replies
    3,348 Views
  20. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    3,177 Views
  21. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,283 Views
  22. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    17 Replies
    5,591 Views
  23. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,461 Views
  24. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,299 Views
  25. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
    760 Views

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