Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    963 Views
  2. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    12,051 Views
  3. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,813 Views
  4. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,957 Views
  5. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    1,031 Views
  6. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,350 Views
  7. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,066 Views
  8. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,045 Views
  9. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,467 Views
  10. 46 Replies
    3,221 Views
  11. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,753 Views
  12. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,253 Views
  13. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    862 Views
  14. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,647 Views
  15. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,253 Views
  16. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
    973 Views
  17. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    33 Replies
    16,176 Views
  18. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    899 Views
  19. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    1,106 Views
  20. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,592 Views
  21. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
    978 Views
  22. 0 Replies
    709 Views
  23. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,159 Views
  24. 2 Replies
    2,344 Views
  25. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    919 Views

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