Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,390 Views
  2. 46 Replies
    3,132 Views
  3. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,718 Views
  4. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,177 Views
  5. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    843 Views
  6. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,477 Views
  7. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,170 Views
  8. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
    957 Views
  9. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    33 Replies
    15,755 Views
  10. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    865 Views
  11. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    1,055 Views
  12. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,530 Views
  13. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
    957 Views
  14. 0 Replies
    689 Views
  15. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,094 Views
  16. 2 Replies
    2,234 Views
  17. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    906 Views
  18. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,236 Views
  19. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    17 Replies
    1,138 Views
  20. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
    0 Replies
    972 Views
  21. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
    2 Replies
    1,307 Views
  22. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,202 Views
  23. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,917 Views
  24. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    9 Replies
    4,807 Views
  25. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
    2,711 Views

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