Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Woke up with Pain between shoulders. HELP!

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  5. blurry vision after BJJ

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  6. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
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  7. PUNCHING MACINE!!!!

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  8. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
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  9. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
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  10. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
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  13. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
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  14. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
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  15. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    11 Replies
    1,208 Views
  16. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
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    5,436 Views
  17. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
    2,385 Views
  18. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
    1,177 Views
  19. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    4 Replies
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  20. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
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  21. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
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  22. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
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    2,507 Views
  23. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    805 Views
  24. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
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    29 Replies
    2,163 Views
  25. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
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