Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    1,022 Views
  2. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
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    1,331 Views
  3. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
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  4. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
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  5. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
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    1,443 Views
  6. 46 Replies
    3,202 Views
  7. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,743 Views
  8. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,230 Views
  9. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    855 Views
  10. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,615 Views
  11. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,226 Views
  12. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
    972 Views
  13. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    33 Replies
    16,046 Views
  14. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    892 Views
  15. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    1,104 Views
  16. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
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    36 Replies
    2,580 Views
  17. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
    973 Views
  18. 0 Replies
    704 Views
  19. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,152 Views
  20. 2 Replies
    2,299 Views
  21. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    918 Views
  22. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,336 Views
  23. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    17 Replies
    1,188 Views
  24. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
    0 Replies
    1,016 Views
  25. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
    2 Replies
    1,326 Views

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