Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
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    3,141 Views
  2. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
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  3. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
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  4. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
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  5. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
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  6. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
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    33 Replies
    15,639 Views
  7. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    849 Views
  8. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    1,045 Views
  9. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
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    36 Replies
    2,504 Views
  10. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
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  12. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,078 Views
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  14. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    893 Views
  15. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,197 Views
  16. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    17 Replies
    1,129 Views
  17. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
    0 Replies
    948 Views
  18. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
    2 Replies
    1,289 Views
  19. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,176 Views
  20. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
    3 Pages
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    25 Replies
    1,909 Views
  21. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    9 Replies
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  22. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    7 Replies
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  23. FireThroat of the Locoplata clan

    Started by Hedgehogey, 9/07/2006 10:31pm 
    6 Replies
    1,132 Views
  24. PUNCHING MACINE!!!!

    Started by mv10798, 9/07/2006 7:37am 
    2 Replies
    979 Views
  25. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
    7 Replies
    894 Views

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