Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by beringc, 9/11/2006 8:43pm 
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  2. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
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    Started by namaste, 9/21/2006 3:49am 
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  5. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
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    25 Replies
    1,729 Views
  6. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
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    27 Replies
    3,196 Views
  7. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    844 Views
  8. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
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    4,546 Views
  9. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
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    35 Replies
    2,190 Views
  10. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
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  11. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
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    33 Replies
    15,911 Views
  12. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    882 Views
  13. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    1,102 Views
  14. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
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    36 Replies
    2,551 Views
  15. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
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  17. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    1,138 Views
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    2,271 Views
  19. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    914 Views
  20. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
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    47 Replies
    2,296 Views
  21. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
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    1,187 Views
  22. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
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  23. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
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  24. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    3 Replies
    1,214 Views
  25. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
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