Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  8. PUNCHING MACINE!!!!

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  9. Need help finding good walking shoes.

    Started by Bakujutsu, 9/04/2006 10:36pm 
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  10. Recovery drinks?

    Started by PoleFighter, 8/31/2006 6:29pm 
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  11. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
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  14. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
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  15. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
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  16. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
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    1,216 Views
  17. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
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    5,445 Views
  18. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    6 Replies
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  19. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    1 Replies
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  20. Purchasing Training Mats

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  22. Starting Yoga Soon

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  23. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
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    2,517 Views
  24. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    9 Replies
    813 Views
  25. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
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