Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    11 Replies
    8,688 Views
  2. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    4 Replies
    1,633 Views
  3. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,494 Views
  4. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,211 Views
  5. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    14 Replies
    1,688 Views
  6. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    5 Replies
    1,009 Views
  7. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
  8. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
    1 2
    14 Replies
    5,103 Views
  9. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    15 Replies
    2,009 Views
  10. Why don't martial artists look like bodybuilders?

    Started by Nord, 10/11/2006 2:37am 
    7 Pages
    1 2 ... 7
    60 Replies
    5,582 Views
  11. A Gym Story: A Lesson in Weight Room Etiquette

    Started by Ridder, 8/28/2006 7:11pm 
    7 Pages
    1 2 ... 7
    68 Replies
    5,592 Views
  12. Streching for high kick in MT.

    Started by evil_e, 10/10/2006 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,887 Views
  13. Cholesterol Theory Complete Sham

    Started by Razzi, 10/07/2006 8:49pm 
    5 Replies
    1,493 Views
  14. Huzzah for my local running store

    Started by isol8d, 9/21/2006 1:06pm 
    2 Replies
    1,110 Views
  15. Pierced ears?

    Started by Torakaka, 10/05/2006 4:20pm 
    7 Pages
    1 2 ... 7
    62 Replies
    4,500 Views
  16. losing weight is for the birds

    Started by alex, 10/05/2006 7:26pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,536 Views
  17. How does this mouthpiece work?...

    Started by The Coach, 10/06/2006 11:13pm 
    2 Replies
    1,550 Views
  18. Tom Kurtz vs Elasticsteel Meaww

    Started by Bullwhip, 9/19/2006 6:13pm 
    5 Replies
    6,461 Views
  19. A question.

    Started by SeraphX, 10/03/2006 10:03pm 
    2 Pages
    1 2
    10 Replies
    1,744 Views
  20. New study: Food like cocaine for obese people.

    Started by Judah Maccabee, 10/03/2006 1:13pm 
    2 Pages
    1 2
    19 Replies
    2,275 Views
  21. are you drinking enough water?

    Started by jubei33, 9/30/2006 3:12am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,822 Views
  22. Pilates Style Core work?

    Started by Kintanon, 9/15/2006 8:36am 
    2 Pages
    1 2
    10 Replies
    1,612 Views
  23. 6 Replies
    1,298 Views
  24. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    19 Replies
    2,283 Views
  25. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    18 Replies
    6,171 Views

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