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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,137
    9/23/2006 5:16pm Last MMA Forums Post
    • Replies: 46
    • Views: 2,825
    9/23/2006 1:59am Last MMA Forums Post
  2. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,573
    9/21/2006 7:44pm Last MMA Forums Post
  3. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,825
    9/21/2006 2:53pm Last MMA Forums Post
  4. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    • Replies: 0
    • Views: 764
    9/21/2006 5:17am Last MMA Forums Post
  5. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 4,144
    9/21/2006 1:50am Last MMA Forums Post
  6. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,915
    9/18/2006 10:26am Last MMA Forums Post
  7. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    • Replies: 1
    • Views: 873
    9/16/2006 4:41pm Last MMA Forums Post
  8. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 14,336
    9/16/2006 3:32pm Last MMA Forums Post
  9. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    • Replies: 6
    • Views: 755
    9/15/2006 2:30pm Last MMA Forums Post
  10. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    • Replies: 8
    • Views: 948
    9/13/2006 5:40pm Last MMA Forums Post
  11. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,312
    9/13/2006 10:15am Last MMA Forums Post
  12. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    • Replies: 4
    • Views: 833
    9/12/2006 2:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 623
    9/12/2006 12:36pm Last MMA Forums Post
  13. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    • Replies: 8
    • Views: 940
    9/12/2006 8:45am Last MMA Forums Post
    • Replies: 2
    • Views: 1,951
    9/11/2006 7:51pm Last MMA Forums Post
  14. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    • Replies: 7
    • Views: 815
    9/11/2006 6:36pm Last MMA Forums Post
  15. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 1,976
    9/11/2006 5:35pm Last MMA Forums Post
  16. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 982
    9/11/2006 12:13am Last MMA Forums Post
  17. Combat Sport Specific Burpees

    Started by rush2024, 9/10/2006 7:48pm 
    • Replies: 0
    • Views: 870
    9/10/2006 7:48pm Last MMA Forums Post
  18. Book Review: Starting Strength

    Started by PirateJon, 9/08/2006 1:56pm 
    • Replies: 2
    • Views: 1,206
    9/09/2006 4:46pm Last MMA Forums Post
  19. Woke up with Pain between shoulders. HELP!

    Started by Seraphim, 9/08/2006 4:39pm 
    • Replies: 3
    • Views: 1,088
    9/09/2006 1:56am Last MMA Forums Post
  20. Salary Man Training

    Started by NasalInfection, 8/30/2006 10:45am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,714
    9/08/2006 12:10pm Last MMA Forums Post
  21. Groin Strain?

    Started by FictionPimp, 9/07/2006 10:23am 
    • Replies: 9
    • Views: 4,297
    9/08/2006 11:54am Last MMA Forums Post
  22. blurry vision after BJJ

    Started by mmacount123, 9/01/2006 10:05pm 
    • Replies: 7
    • Views: 2,293
    9/08/2006 10:16am Last MMA Forums Post

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