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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Making a sand bag for tossing around. Tips?

    Started by MEGALEF, 9/03/2006 5:41am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,024
    9/05/2006 6:27pm Last MMA Forums Post
    • Replies: 3
    • Views: 909
    9/05/2006 4:40pm Last MMA Forums Post
    • Replies: 4
    • Views: 826
    9/03/2006 3:09pm Last MMA Forums Post
  2. gracie diet?

    Started by akamai, 11/17/2003 5:04am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,039
    9/03/2006 2:32pm Last MMA Forums Post
  3. The problem with Uchi-mata

    Started by missile, 8/05/2006 6:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,553
    9/03/2006 5:08am Last MMA Forums Post
  4. Muscle Memory

    Started by Jez, 9/02/2006 6:18am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,050
    9/03/2006 2:26am Last MMA Forums Post
  5. Knuckle push-ups?

    Started by Darin, 9/02/2006 3:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,112
    9/02/2006 11:40pm Last MMA Forums Post
  6. adding deadlifts

    Started by tripp hazard, 9/02/2006 8:17am 
    • Replies: 6
    • Views: 2,307
    9/02/2006 11:16pm Last MMA Forums Post
  7. Heat or Ice for old boxer fractures?

    Started by Darin, 9/02/2006 10:43pm 
    • Replies: 1
    • Views: 1,029
    9/02/2006 11:12pm Last MMA Forums Post
  8. Purchasing Training Mats

    Started by Ke?poFist, 9/01/2006 11:16pm 
    • Replies: 4
    • Views: 638
    9/02/2006 12:57am Last MMA Forums Post
  9. Losing weight - hunger?

    Started by Lothene, 8/28/2006 7:30am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,028
    8/31/2006 6:19pm Last MMA Forums Post
  10. Starting Yoga Soon

    Started by GIJoe6186, 8/24/2006 8:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,189
    8/29/2006 4:49pm Last MMA Forums Post
  11. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,347
    8/28/2006 2:49pm Last MMA Forums Post
  12. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    • Replies: 9
    • Views: 705
    8/27/2006 1:03am Last MMA Forums Post
  13. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,997
    8/26/2006 6:21pm Last MMA Forums Post
  14. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,026
    8/26/2006 11:11am Last MMA Forums Post
  15. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    • Replies: 3
    • Views: 1,364
    8/26/2006 10:21am Last MMA Forums Post
  16. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,036
    8/26/2006 12:31am Last MMA Forums Post
  17. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,278
    8/25/2006 2:37pm Last MMA Forums Post
  18. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    • Replies: 8
    • Views: 638
    8/23/2006 5:34pm Last MMA Forums Post
  19. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,244
    8/23/2006 1:01pm Last MMA Forums Post
  20. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    • Replies: 6
    • Views: 934
    8/23/2006 12:01pm Last MMA Forums Post
  21. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    • Replies: 5
    • Views: 658
    8/22/2006 9:39pm Last MMA Forums Post
  22. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,225
    8/22/2006 3:11pm Last MMA Forums Post
  23. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    • Replies: 5
    • Views: 718
    8/22/2006 11:43am Last MMA Forums Post

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