Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,478 Views
  2. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    14,245 Views
  3. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,942 Views
  4. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,399 Views
  5. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,705 Views
  6. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,316 Views
  7. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,250 Views
  8. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    15,374 Views
  9. 7 Replies
    1,036 Views
  10. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    12,534 Views
  11. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    867 Views
  12. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    11,148 Views
  13. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,652 Views
  14. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,533 Views
  15. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    970 Views
  16. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,223 Views
  17. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,828 Views
  18. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    4,757 Views
  19. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,335 Views
  20. 46 Replies
    3,071 Views
  21. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,682 Views
  22. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,126 Views
  23. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    835 Views
  24. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,402 Views
  25. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,117 Views

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