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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do I know if I'm working out too much?

    Started by Fatality Dragon, 8/20/2006 7:41pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,309
    8/28/2006 2:49pm Last MMA Forums Post
  2. AM/PM Split Questions

    Started by GIJoe6186, 8/24/2006 8:28pm 
    • Replies: 9
    • Views: 686
    8/27/2006 1:03am Last MMA Forums Post
  3. Depression after Fights

    Started by Tshin, 8/20/2006 8:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,953
    8/26/2006 6:21pm Last MMA Forums Post
  4. Arthroscopy tomorrow

    Started by eyebeams, 8/25/2006 3:43am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 979
    8/26/2006 11:11am Last MMA Forums Post
  5. Beyond Burpees video from bodyweightculture

    Started by damucha, 8/23/2006 9:54am 
    • Replies: 3
    • Views: 1,338
    8/26/2006 10:21am Last MMA Forums Post
  6. I found a new ice therapy product for healing injuries quicker

    Started by coachmike123, 8/25/2006 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,010
    8/26/2006 12:31am Last MMA Forums Post
  7. Help with workout

    Started by logan32, 8/23/2006 8:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,246
    8/25/2006 2:37pm Last MMA Forums Post
  8. Question on a piece of equipment

    Started by nezha, 8/20/2006 5:31pm 
    • Replies: 8
    • Views: 600
    8/23/2006 5:34pm Last MMA Forums Post
  9. speed techniques

    Started by wooten02, 8/15/2006 12:02pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,175
    8/23/2006 1:01pm Last MMA Forums Post
  10. awesome conditioning videos

    Started by CST, 8/18/2006 12:33am 
    • Replies: 6
    • Views: 908
    8/23/2006 12:01pm Last MMA Forums Post
  11. Back surgery and rolling

    Started by bob, 8/22/2006 5:48am 
    • Replies: 5
    • Views: 642
    8/22/2006 9:39pm Last MMA Forums Post
  12. What the balls have I done to my knee?

    Started by CrapKnee, 8/17/2006 7:47am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,198
    8/22/2006 3:11pm Last MMA Forums Post
  13. How much protein?

    Started by SevSB, 8/22/2006 1:57am 
    • Replies: 5
    • Views: 689
    8/22/2006 11:43am Last MMA Forums Post
  14. Lost alot of weight... what should I do.

    Started by Banjo(THE)Great, 8/15/2006 4:44pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,259
    8/21/2006 3:48pm Last MMA Forums Post
  15. Cool Ashtanga Yoga clips

    Started by Teh El Macho, 8/21/2006 2:46pm 
    • Replies: 0
    • Views: 962
    8/21/2006 2:46pm Last MMA Forums Post
  16. Fasting

    Started by Oasis, 6/22/2006 5:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,977
    8/21/2006 8:53am Last MMA Forums Post
  17. Creatine noob

    Started by kracker, 8/20/2006 11:03pm 
    • Replies: 1
    • Views: 664
    8/21/2006 3:34am Last MMA Forums Post
  18. Overtraining at work

    Started by baofuhaibo, 8/04/2006 1:11pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,127
    8/20/2006 10:14pm Last MMA Forums Post
  19. How vulnerable are the kidneys?

    Started by CrapKnee, 8/20/2006 8:56pm 
    • Replies: 2
    • Views: 733
    8/20/2006 9:33pm Last MMA Forums Post
  20. $ 100 for 100 push ups

    Started by Bullwhip, 8/16/2006 11:08am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,968
    8/18/2006 12:36pm Last MMA Forums Post
  21. Powerlifting, Judo and gimnastics clips.

    Started by Lights Out, 8/17/2006 1:45pm 
    • Replies: 7
    • Views: 799
    8/18/2006 1:24am Last MMA Forums Post
  22. Running on an empty stomach

    Started by Lothene, 8/11/2006 4:14am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,274
    8/16/2006 12:26pm Last MMA Forums Post
  23. shoulder injury - weight maintenance

    Started by Jez, 8/12/2006 4:34am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 954
    8/15/2006 6:55am Last MMA Forums Post
  24. Interesting abs routine.

    Started by Lights Out, 8/05/2006 7:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,403
    8/14/2006 8:08pm Last MMA Forums Post
  25. Basic Road Running Advice

    Started by Mole5000, 8/11/2006 10:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,008
    8/14/2006 9:10am Last MMA Forums Post

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