Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. are you drinking enough water?

    Started by jubei33, 9/30/2006 3:12am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,374 Views
  2. Pilates Style Core work?

    Started by Kintanon, 9/15/2006 8:36am 
    2 Pages
    1 2
    10 Replies
    1,488 Views
  3. 6 Replies
    1,081 Views
  4. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    19 Replies
    1,926 Views
  5. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    18 Replies
    5,700 Views
  6. Blanka Lives! or how to exercise your demons

    Started by Amakuma, 9/20/2006 4:15am 
    2 Pages
    1 2
    14 Replies
    1,586 Views
  7. Food

    Started by Vivier, 9/28/2006 6:56pm 
    5 Replies
    933 Views
  8. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,541 Views
  9. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    14,906 Views
  10. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    5,046 Views
  11. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,448 Views
  12. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,759 Views
  13. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,396 Views
  14. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,337 Views
  15. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    15,619 Views
  16. 7 Replies
    1,076 Views
  17. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    12,657 Views
  18. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    905 Views
  19. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    11,539 Views
  20. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,707 Views
  21. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,704 Views
  22. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    992 Views
  23. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,274 Views
  24. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,910 Views
  25. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    4,869 Views

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