Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    19 Replies
    1,866 Views
  2. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    18 Replies
    5,645 Views
  3. Blanka Lives! or how to exercise your demons

    Started by Amakuma, 9/20/2006 4:15am 
    2 Pages
    1 2
    14 Replies
    1,549 Views
  4. Food

    Started by Vivier, 9/28/2006 6:56pm 
    5 Replies
    904 Views
  5. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,503 Views
  6. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    14,580 Views
  7. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,995 Views
  8. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,423 Views
  9. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,730 Views
  10. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,349 Views
  11. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,303 Views
  12. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    15,497 Views
  13. 7 Replies
    1,052 Views
  14. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    12,590 Views
  15. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    881 Views
  16. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    11,221 Views
  17. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,675 Views
  18. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,574 Views
  19. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    976 Views
  20. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,239 Views
  21. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,870 Views
  22. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    4,791 Views
  23. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,369 Views
  24. 46 Replies
    3,089 Views
  25. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,706 Views

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