Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,488 Views
  2. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,159 Views
  3. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    899 Views
  4. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,113 Views
  5. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,655 Views
  6. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    4,586 Views
  7. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,198 Views
  8. 46 Replies
    2,882 Views
  9. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,609 Views
  10. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,893 Views
  11. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    782 Views
  12. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,221 Views
  13. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    35 Replies
    1,960 Views
  14. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    1 Replies
    883 Views
  15. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    33 Replies
    14,547 Views
  16. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    6 Replies
    771 Views
  17. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    8 Replies
    972 Views
  18. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,361 Views
  19. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    4 Replies
    852 Views
  20. 0 Replies
    632 Views
  21. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    8 Replies
    975 Views
  22. 2 Replies
    1,988 Views
  23. Benchpress Help

    Started by SevSB, 8/28/2006 1:44am 
    7 Replies
    831 Views
  24. Adapting to stress: A followup to another thread.

    Started by baofuhaibo, 9/03/2006 7:25pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,026 Views
  25. Powerlifting Total

    Started by LI GUY 1, 9/06/2006 10:45pm 
    2 Pages
    1 2
    17 Replies
    1,017 Views

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