Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A question.

    Started by SeraphX, 10/03/2006 10:03pm 
    2 Pages
    1 2
    10 Replies
    1,522 Views
  2. New study: Food like cocaine for obese people.

    Started by Judah Maccabee, 10/03/2006 1:13pm 
    2 Pages
    1 2
    19 Replies
    1,875 Views
  3. are you drinking enough water?

    Started by jubei33, 9/30/2006 3:12am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,444 Views
  4. Pilates Style Core work?

    Started by Kintanon, 9/15/2006 8:36am 
    2 Pages
    1 2
    10 Replies
    1,508 Views
  5. 6 Replies
    1,100 Views
  6. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    19 Replies
    1,983 Views
  7. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    18 Replies
    5,795 Views
  8. Blanka Lives! or how to exercise your demons

    Started by Amakuma, 9/20/2006 4:15am 
    2 Pages
    1 2
    14 Replies
    1,627 Views
  9. Food

    Started by Vivier, 9/28/2006 6:56pm 
    5 Replies
    952 Views
  10. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,570 Views
  11. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    15,191 Views
  12. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    5,112 Views
  13. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,465 Views
  14. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,789 Views
  15. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,426 Views
  16. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,375 Views
  17. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    15,750 Views
  18. 7 Replies
    1,103 Views
  19. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    12,712 Views
  20. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    922 Views
  21. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    11,635 Views
  22. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,735 Views
  23. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,769 Views
  24. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    1,007 Views
  25. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,298 Views

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