Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Food

    Started by Vivier, 9/28/2006 6:56pm 
    5 Replies
    894 Views
  2. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    15 Replies
    2,486 Views
  3. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    11 Replies
    14,274 Views
  4. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,947 Views
  5. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    17 Replies
    1,401 Views
  6. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    14 Replies
    1,709 Views
  7. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    12 Replies
    1,330 Views
  8. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,262 Views
  9. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    15,394 Views
  10. 7 Replies
    1,040 Views
  11. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    41 Replies
    12,539 Views
  12. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    6 Replies
    868 Views
  13. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    11,159 Views
  14. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    10 Replies
    1,658 Views
  15. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    120 Replies
    6,541 Views
  16. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    6 Replies
    971 Views
  17. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    9 Replies
    1,225 Views
  18. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,836 Views
  19. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    54 Replies
    4,769 Views
  20. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    16 Replies
    1,337 Views
  21. 46 Replies
    3,075 Views
  22. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,682 Views
  23. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,127 Views
  24. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    0 Replies
    835 Views
  25. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,407 Views

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