Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    6 Replies
    1,052 Views
  2. 9 Replies
    1,207 Views
  3. 2 Replies
    931 Views
  4. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    6 Replies
    1,053 Views
  5. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,998 Views
  6. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    78 Replies
    5,085 Views
  7. Essential lifts for an explosive shoot?

    Started by TehDeadlyDimMak, 11/06/2006 11:59pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,446 Views
  8. Increasing 1RM - potential hazard for strikers?

    Started by Epicurus, 11/07/2006 2:09pm 
    2 Pages
    1 2
    14 Replies
    1,615 Views
  9. Food before training plus other crap

    Started by xjrrrdx, 11/07/2006 1:18am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,970 Views
  10. Taking hits

    Started by kingplaya4, 11/03/2006 12:07pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,454 Views
  11. Are Hindu Squats a Health Risk?

    Started by Epicurus, 11/01/2006 12:17pm 
    8 Replies
    10,606 Views
  12. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    0 Replies
    845 Views
  13. Alcohol and fitness

    Started by PhilipOs, 10/22/2006 5:35am 
    6 Pages
    1 2 ... 6
    50 Replies
    3,579 Views
  14. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    8 Replies
    1,134 Views
  15. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    2 Replies
    827 Views
  16. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    17 Replies
    3,715 Views
  17. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    14 Replies
    1,426 Views
  18. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    8 Replies
    974 Views
  19. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,103 Views
  20. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    106 Replies
    7,548 Views
  21. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    7 Replies
    1,155 Views
  22. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    2 Replies
    924 Views
  23. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    15 Replies
    1,251 Views
  24. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    9 Replies
    1,859 Views
  25. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    59 Replies
    4,641 Views

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