Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
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    3,427 Views
  2. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
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  3. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    8 Replies
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  4. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
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    26 Replies
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  5. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
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  6. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    7 Replies
    1,094 Views
  7. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    2 Replies
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  8. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
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    15 Replies
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  9. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    9 Replies
    1,650 Views
  10. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
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    59 Replies
    4,473 Views
  11. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    7 Replies
    1,270 Views
  12. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    10 Replies
    2,744 Views
  13. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
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    11 Replies
    8,382 Views
  14. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    4 Replies
    1,492 Views
  15. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,310 Views
  16. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,073 Views
  17. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    14 Replies
    1,613 Views
  18. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    5 Replies
    959 Views
  19. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
  20. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
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    14 Replies
    4,766 Views
  21. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    15 Replies
    1,923 Views
  22. Why don't martial artists look like bodybuilders?

    Started by Nord, 10/11/2006 2:37am 
    7 Pages
    1 2 ... 7
    60 Replies
    5,285 Views
  23. A Gym Story: A Lesson in Weight Room Etiquette

    Started by Ridder, 8/28/2006 7:11pm 
    7 Pages
    1 2 ... 7
    68 Replies
    5,444 Views
  24. Streching for high kick in MT.

    Started by evil_e, 10/10/2006 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,759 Views
  25. Cholesterol Theory Complete Sham

    Started by Razzi, 10/07/2006 8:49pm 
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