Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,509 Views
  2. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    6 Replies
    1,354 Views
  3. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    26 Replies
    28,941 Views
  4. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    11 Replies
    1,772 Views
  5. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    70 Replies
    14,870 Views
  6. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,291 Views
  7. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    13 Replies
    1,599 Views
  8. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,814 Views
  9. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,306 Views
  10. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    9 Replies
    1,147 Views
  11. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    10 Replies
    1,581 Views
  12. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,226 Views
  13. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    9 Replies
    1,308 Views
  14. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    6 Replies
    1,068 Views
  15. 9 Replies
    1,226 Views
  16. 2 Replies
    953 Views
  17. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    6 Replies
    1,069 Views
  18. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    30 Replies
    3,097 Views
  19. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    78 Replies
    5,178 Views
  20. Essential lifts for an explosive shoot?

    Started by TehDeadlyDimMak, 11/06/2006 11:59pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,490 Views
  21. Increasing 1RM - potential hazard for strikers?

    Started by Epicurus, 11/07/2006 2:09pm 
    2 Pages
    1 2
    14 Replies
    1,635 Views
  22. Food before training plus other crap

    Started by xjrrrdx, 11/07/2006 1:18am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,003 Views
  23. Taking hits

    Started by kingplaya4, 11/03/2006 12:07pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,563 Views
  24. Are Hindu Squats a Health Risk?

    Started by Epicurus, 11/01/2006 12:17pm 
    8 Replies
    10,786 Views
  25. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    0 Replies
    851 Views

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