Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    2 Replies
    809 Views
  2. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    17 Replies
    3,431 Views
  3. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    14 Replies
    1,324 Views
  4. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    8 Replies
    886 Views
  5. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,002 Views
  6. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    106 Replies
    7,277 Views
  7. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    7 Replies
    1,095 Views
  8. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    2 Replies
    882 Views
  9. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    15 Replies
    1,139 Views
  10. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    9 Replies
    1,652 Views
  11. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    59 Replies
    4,482 Views
  12. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    7 Replies
    1,272 Views
  13. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    10 Replies
    2,746 Views
  14. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    11 Replies
    8,395 Views
  15. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    4 Replies
    1,498 Views
  16. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,315 Views
  17. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,080 Views
  18. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    14 Replies
    1,614 Views
  19. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    5 Replies
    960 Views
  20. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
  21. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
    1 2
    14 Replies
    4,780 Views
  22. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    15 Replies
    1,931 Views
  23. Why don't martial artists look like bodybuilders?

    Started by Nord, 10/11/2006 2:37am 
    7 Pages
    1 2 ... 7
    60 Replies
    5,292 Views
  24. A Gym Story: A Lesson in Weight Room Etiquette

    Started by Ridder, 8/28/2006 7:11pm 
    7 Pages
    1 2 ... 7
    68 Replies
    5,446 Views
  25. Streching for high kick in MT.

    Started by evil_e, 10/10/2006 1:22pm 
    2 Pages
    1 2
    13 Replies
    1,763 Views

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