Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Are Hindu Squats a Health Risk?

    Started by Epicurus, 11/01/2006 12:17pm 
    8 Replies
    10,447 Views
  2. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    0 Replies
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  3. Alcohol and fitness

    Started by PhilipOs, 10/22/2006 5:35am 
    6 Pages
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  4. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    8 Replies
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  5. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    2 Replies
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  6. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
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    17 Replies
    3,514 Views
  7. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    14 Replies
    1,355 Views
  8. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    8 Replies
    901 Views
  9. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,054 Views
  10. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    106 Replies
    7,388 Views
  11. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    7 Replies
    1,112 Views
  12. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    2 Replies
    900 Views
  13. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    15 Replies
    1,167 Views
  14. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    9 Replies
    1,714 Views
  15. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    59 Replies
    4,539 Views
  16. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    7 Replies
    1,286 Views
  17. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    10 Replies
    2,797 Views
  18. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    11 Replies
    8,476 Views
  19. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    4 Replies
    1,531 Views
  20. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    4,402 Views
  21. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    17 Replies
    2,124 Views
  22. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    14 Replies
    1,638 Views
  23. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    5 Replies
    978 Views
  24. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
  25. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
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