Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    5 Replies
    975 Views
  2. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    18 Replies
    1,699 Views
  3. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    47 Replies
    5,718 Views
  4. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,246 Views
  5. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    4 Replies
    1,645 Views
  6. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    7 Replies
    4,099 Views
  7. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,406 Views
  8. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    6 Replies
    1,209 Views
  9. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    26 Replies
    28,733 Views
  10. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    11 Replies
    1,670 Views
  11. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    70 Replies
    13,660 Views
  12. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,222 Views
  13. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    13 Replies
    1,431 Views
  14. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,752 Views
  15. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,141 Views
  16. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    9 Replies
    1,105 Views
  17. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    10 Replies
    1,453 Views
  18. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,057 Views
  19. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    9 Replies
    1,176 Views
  20. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    6 Replies
    1,042 Views
  21. 9 Replies
    1,186 Views
  22. 2 Replies
    901 Views
  23. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    6 Replies
    1,023 Views
  24. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,918 Views
  25. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    78 Replies
    4,969 Views

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