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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pilates Style Core work?

    Started by Kintanon, 9/15/2006 8:36am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,221
    10/04/2006 11:16am Last MMA Forums Post
    • Replies: 6
    • Views: 820
    10/03/2006 11:41pm Last MMA Forums Post
  2. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,452
    10/03/2006 12:27am Last MMA Forums Post
  3. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,934
    10/02/2006 9:09pm Last MMA Forums Post
  4. Blanka Lives! or how to exercise your demons

    Started by Amakuma, 9/20/2006 4:15am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,254
    10/02/2006 3:35pm Last MMA Forums Post
  5. Food

    Started by Vivier, 9/28/2006 6:56pm 
    • Replies: 5
    • Views: 718
    10/02/2006 10:48am Last MMA Forums Post
  6. Keep fit and healthy... by EATING 2 POUNDS OF SAND EVERY DAY

    Started by Judah Maccabee, 9/30/2006 10:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,951
    10/02/2006 9:48am Last MMA Forums Post
  7. Can't close jaw properly....

    Started by PPlate, 9/30/2006 9:10am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 10,795
    10/01/2006 3:41am Last MMA Forums Post
  8. DIY Judo Mats?

    Started by PPlate, 9/19/2006 5:40am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 4,135
    9/30/2006 9:42pm Last MMA Forums Post
  9. Depressed go hit something

    Started by Goju - Joe, 9/27/2006 10:56pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,061
    9/30/2006 1:20am Last MMA Forums Post
  10. Workout Logs(mastering the making thereof)

    Started by baofuhaibo, 6/25/2006 1:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,356
    9/29/2006 8:33pm Last MMA Forums Post
  11. What Kind of Flue is This?

    Started by Poop Loops, 9/29/2006 1:14pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 980
    9/29/2006 4:26pm Last MMA Forums Post
  12. Question about pushups...

    Started by Lucid1014, 9/28/2006 12:29am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,785
    9/29/2006 8:06am Last MMA Forums Post
  13. Muay Thai...shin is KILLING me.

    Started by Sancho, 7/28/2005 4:39am 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 13,684
    9/28/2006 9:59am Last MMA Forums Post
    • Replies: 7
    • Views: 805
    9/28/2006 7:50am Last MMA Forums Post
  14. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 11,733
    9/27/2006 10:24pm Last MMA Forums Post
  15. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    • Replies: 6
    • Views: 665
    9/27/2006 10:23pm Last MMA Forums Post
  16. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    • Replies: 282
    • Views: 10,263
    9/27/2006 8:59pm Last MMA Forums Post
  17. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,238
    9/27/2006 5:25pm Last MMA Forums Post
  18. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    • Replies: 120
    • Views: 5,786
    9/26/2006 7:21pm Last MMA Forums Post
  19. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    • Replies: 6
    • Views: 803
    9/25/2006 10:37pm Last MMA Forums Post
  20. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    • Replies: 9
    • Views: 954
    9/25/2006 4:14pm Last MMA Forums Post
  21. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,392
    9/25/2006 11:13am Last MMA Forums Post
  22. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 4,274
    9/24/2006 4:46am Last MMA Forums Post
  23. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 989
    9/23/2006 5:16pm Last MMA Forums Post

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