Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 5 Replies
    2,383 Views
  2. Eardrums are not for beating

    Started by kylasdad, 11/27/2006 10:36am 
    5 Replies
    937 Views
  3. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,900 Views
  4. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    5 Replies
    986 Views
  5. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    18 Replies
    1,709 Views
  6. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    47 Replies
    5,745 Views
  7. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,262 Views
  8. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    4 Replies
    1,672 Views
  9. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    7 Replies
    4,110 Views
  10. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,428 Views
  11. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    6 Replies
    1,221 Views
  12. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    26 Replies
    28,781 Views
  13. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    11 Replies
    1,688 Views
  14. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    70 Replies
    13,833 Views
  15. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,239 Views
  16. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    13 Replies
    1,447 Views
  17. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,767 Views
  18. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,160 Views
  19. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    9 Replies
    1,115 Views
  20. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    10 Replies
    1,473 Views
  21. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,078 Views
  22. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    9 Replies
    1,192 Views
  23. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    6 Replies
    1,047 Views
  24. 9 Replies
    1,196 Views
  25. 2 Replies
    919 Views

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