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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,590
    10/20/2006 4:44pm Last MMA Forums Post
  2. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    • Replies: 4
    • Views: 1,259
    10/19/2006 7:15pm Last MMA Forums Post
  3. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,671
    10/19/2006 6:07pm Last MMA Forums Post
  4. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,732
    10/18/2006 12:58pm Last MMA Forums Post
  5. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,375
    10/17/2006 4:32pm Last MMA Forums Post
  6. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    • Replies: 5
    • Views: 800
    10/17/2006 2:40pm Last MMA Forums Post
  7. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/17/2006 11:57am Last MMA Forums Post
  8. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,734
    10/14/2006 3:04pm Last MMA Forums Post
  9. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,646
    10/14/2006 9:26am Last MMA Forums Post
  10. Why don't martial artists look like bodybuilders?

    Started by Nord, 10/11/2006 2:37am 
    7 Pages
    1 2 ... 7
    • Replies: 60
    • Views: 4,803
    10/12/2006 6:32am Last MMA Forums Post
  11. A Gym Story: A Lesson in Weight Room Etiquette

    Started by Ridder, 8/28/2006 7:11pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 4,896
    10/12/2006 3:26am Last MMA Forums Post
  12. Streching for high kick in MT.

    Started by evil_e, 10/10/2006 1:22pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,530
    10/11/2006 4:50pm Last MMA Forums Post
  13. Cholesterol Theory Complete Sham

    Started by Razzi, 10/07/2006 8:49pm 
    • Replies: 5
    • Views: 1,189
    10/10/2006 10:09pm Last MMA Forums Post
  14. Huzzah for my local running store

    Started by isol8d, 9/21/2006 1:06pm 
    • Replies: 2
    • Views: 695
    10/10/2006 11:28am Last MMA Forums Post
  15. Pierced ears?

    Started by Torakaka, 10/05/2006 4:20pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 3,340
    10/10/2006 5:35am Last MMA Forums Post
  16. losing weight is for the birds

    Started by alex, 10/05/2006 7:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,925
    10/07/2006 8:47pm Last MMA Forums Post
  17. How does this mouthpiece work?...

    Started by The Coach, 10/06/2006 11:13pm 
    • Replies: 2
    • Views: 1,119
    10/06/2006 11:38pm Last MMA Forums Post
  18. Tom Kurtz vs Elasticsteel Meaww

    Started by Bullwhip, 9/19/2006 6:13pm 
    • Replies: 5
    • Views: 5,443
    10/06/2006 3:48pm Last MMA Forums Post
  19. A question.

    Started by SeraphX, 10/03/2006 10:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,223
    10/04/2006 8:14pm Last MMA Forums Post
  20. New study: Food like cocaine for obese people.

    Started by Judah Maccabee, 10/03/2006 1:13pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,576
    10/04/2006 7:58pm Last MMA Forums Post
  21. are you drinking enough water?

    Started by jubei33, 9/30/2006 3:12am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,987
    10/04/2006 12:21pm Last MMA Forums Post
  22. Pilates Style Core work?

    Started by Kintanon, 9/15/2006 8:36am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,321
    10/04/2006 11:16am Last MMA Forums Post
    • Replies: 6
    • Views: 899
    10/03/2006 11:41pm Last MMA Forums Post
  23. Need advice on starting again

    Started by Crow, 9/15/2006 2:00pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,604
    10/03/2006 12:27am Last MMA Forums Post
  24. Bas Rutten workout tapes

    Started by Rigante, 1/06/2004 12:35am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,190
    10/02/2006 9:09pm Last MMA Forums Post

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