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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. thicken wrist

    Started by Hwarangwarrior, 10/21/2004 4:24pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 11,450
    9/27/2006 10:24pm Last MMA Forums Post
  2. Strained Hamstring

    Started by NasalInfection, 9/26/2006 3:34pm 
    • Replies: 6
    • Views: 603
    9/27/2006 10:23pm Last MMA Forums Post
  3. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    • Replies: 282
    • Views: 9,980
    9/27/2006 8:59pm Last MMA Forums Post
  4. Sprint running: Pros and Cons

    Started by King Sleepless, 9/26/2006 9:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,121
    9/27/2006 5:25pm Last MMA Forums Post
  5. Sanchin/punching/conditioning

    Started by hl1978, 9/05/2006 1:09pm 
    13 Pages
    1 2 ... 13
    • Replies: 120
    • Views: 5,611
    9/26/2006 7:21pm Last MMA Forums Post
  6. How to make a medicine ball for $5

    Started by Andrew Green, 9/25/2006 3:41pm 
    • Replies: 6
    • Views: 764
    9/25/2006 10:37pm Last MMA Forums Post
  7. Zone diet

    Started by Taika Oyata, 9/09/2006 8:13pm 
    • Replies: 9
    • Views: 855
    9/25/2006 4:14pm Last MMA Forums Post
  8. Whats your best injury?

    Started by beringc, 9/11/2006 8:43pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,278
    9/25/2006 11:13am Last MMA Forums Post
  9. Poll Poll: Whaddya Deadlift?

    Started by Chupacabra, 9/23/2004 12:25pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 4,104
    9/24/2006 4:46am Last MMA Forums Post
  10. Weights info

    Started by namaste, 9/21/2006 3:49am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 907
    9/23/2006 5:16pm Last MMA Forums Post
    • Replies: 46
    • Views: 2,639
    9/23/2006 1:59am Last MMA Forums Post
  11. Advice on tougening shins/forearms?

    Started by Lucid1014, 9/15/2006 12:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,436
    9/21/2006 7:44pm Last MMA Forums Post
  12. HIIT - High Intensity Interval Training

    Started by King Sleepless, 9/19/2006 1:43am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,481
    9/21/2006 2:53pm Last MMA Forums Post
  13. What happens in your MMA class?

    Started by PPlate, 9/21/2006 5:17am 
    • Replies: 0
    • Views: 660
    9/21/2006 5:17am Last MMA Forums Post
  14. Knees again.

    Started by Poop Loops, 9/25/2005 10:55pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,937
    9/21/2006 1:50am Last MMA Forums Post
  15. Running in rain

    Started by snake_chaser, 9/12/2006 3:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,755
    9/18/2006 10:26am Last MMA Forums Post
  16. Barbell Complexes....

    Started by TKD Black Belt, 9/15/2006 4:18pm 
    • Replies: 1
    • Views: 813
    9/16/2006 4:41pm Last MMA Forums Post
  17. Bowflex vs Free Weights

    Started by Kintanon, 9/11/2006 6:55am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 12,738
    9/16/2006 3:32pm Last MMA Forums Post
  18. Suggest some books

    Started by Emevas, 9/09/2006 10:56pm 
    • Replies: 6
    • Views: 676
    9/15/2006 2:30pm Last MMA Forums Post
  19. 1003 squat at 198

    Started by Ender, 9/06/2006 12:16pm 
    • Replies: 8
    • Views: 871
    9/13/2006 5:40pm Last MMA Forums Post
  20. A new gymbecile!

    Started by Emevas, 9/12/2006 12:35am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,125
    9/13/2006 10:15am Last MMA Forums Post
  21. iDon't Compete

    Started by Mayhem, 9/10/2006 12:29am 
    • Replies: 4
    • Views: 754
    9/12/2006 2:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 558
    9/12/2006 12:36pm Last MMA Forums Post
  22. Power endurance

    Started by Animosimony, 9/10/2006 11:56am 
    • Replies: 8
    • Views: 822
    9/12/2006 8:45am Last MMA Forums Post
    • Replies: 2
    • Views: 1,646
    9/11/2006 7:51pm Last MMA Forums Post

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