Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do motivation

    Started by King Sleepless, 12/03/2006 3:50pm 
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  2. Martial Arts A Good Cure For Obesity?

    Started by Truculent Sheep, 12/05/2006 5:39am 
    3 Replies
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  3. 1000x2 Squat, I WANNA HOLD IT!

    Started by GIJoe6186, 11/30/2006 1:33am 
    4 Replies
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  5. Eardrums are not for beating

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  6. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
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    28 Replies
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  7. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    5 Replies
    903 Views
  8. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
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    18 Replies
    1,550 Views
  9. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
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    47 Replies
    5,483 Views
  10. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
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    31 Replies
    2,082 Views
  11. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    4 Replies
    1,517 Views
  12. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    7 Replies
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  13. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
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    21 Replies
    2,176 Views
  14. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    6 Replies
    1,100 Views
  15. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
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    26 Replies
    28,385 Views
  16. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    11 Replies
    1,540 Views
  17. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    70 Replies
    12,242 Views
  18. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,100 Views
  19. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    13 Replies
    1,248 Views
  20. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
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    30 Replies
    2,581 Views
  21. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,991 Views
  22. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    9 Replies
    986 Views
  23. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    10 Replies
    1,326 Views
  24. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,896 Views
  25. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    9 Replies
    1,068 Views

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