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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    • Replies: 0
    • Views: 660
    11/04/2006 4:58pm Last MMA Forums Post
  2. Alcohol and fitness

    Started by PhilipOs, 10/22/2006 5:35am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,046
    11/03/2006 9:38am Last MMA Forums Post
  3. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    • Replies: 8
    • Views: 890
    11/02/2006 3:11pm Last MMA Forums Post
  4. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    • Replies: 2
    • Views: 719
    11/01/2006 11:51pm Last MMA Forums Post
  5. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,903
    10/29/2006 5:53pm Last MMA Forums Post
  6. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,060
    10/28/2006 5:59pm Last MMA Forums Post
  7. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    • Replies: 8
    • Views: 698
    10/27/2006 12:36pm Last MMA Forums Post
  8. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,639
    10/27/2006 9:51am Last MMA Forums Post
  9. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 6,568
    10/26/2006 9:37pm Last MMA Forums Post
  10. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    • Replies: 7
    • Views: 881
    10/26/2006 7:37am Last MMA Forums Post
  11. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    • Replies: 2
    • Views: 715
    10/25/2006 7:45pm Last MMA Forums Post
  12. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 884
    10/24/2006 6:02pm Last MMA Forums Post
  13. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    • Replies: 9
    • Views: 1,274
    10/24/2006 2:56am Last MMA Forums Post
  14. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 3,811
    10/23/2006 11:16am Last MMA Forums Post
  15. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    • Replies: 7
    • Views: 1,075
    10/21/2006 11:38pm Last MMA Forums Post
  16. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,393
    10/20/2006 8:27pm Last MMA Forums Post
  17. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,402
    10/20/2006 4:44pm Last MMA Forums Post
  18. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    • Replies: 4
    • Views: 1,211
    10/19/2006 7:15pm Last MMA Forums Post
  19. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,542
    10/19/2006 6:07pm Last MMA Forums Post
  20. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,641
    10/18/2006 12:58pm Last MMA Forums Post
  21. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,345
    10/17/2006 4:32pm Last MMA Forums Post
  22. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    • Replies: 5
    • Views: 776
    10/17/2006 2:40pm Last MMA Forums Post
  23. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/17/2006 11:57am Last MMA Forums Post
  24. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,555
    10/14/2006 3:04pm Last MMA Forums Post
  25. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,572
    10/14/2006 9:26am Last MMA Forums Post

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