Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sick as hell, any advice?

    Started by MM4Guy, 12/06/2006 6:26pm 
    2 Pages
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    1,167 Views
  2. Cool Chin-up Bar

    Started by Matt W., 12/05/2006 1:23pm 
    2 Pages
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    1,520 Views
  3. 5 Replies
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  4. How do motivation

    Started by King Sleepless, 12/03/2006 3:50pm 
    4 Pages
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    31 Replies
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  5. Martial Arts A Good Cure For Obesity?

    Started by Truculent Sheep, 12/05/2006 5:39am 
    3 Replies
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  6. 1000x2 Squat, I WANNA HOLD IT!

    Started by GIJoe6186, 11/30/2006 1:33am 
    4 Replies
    1,213 Views
  7. 5 Replies
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  8. Eardrums are not for beating

    Started by kylasdad, 11/27/2006 10:36am 
    5 Replies
    842 Views
  9. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,752 Views
  10. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    5 Replies
    913 Views
  11. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    18 Replies
    1,560 Views
  12. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
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    47 Replies
    5,517 Views
  13. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,116 Views
  14. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    4 Replies
    1,532 Views
  15. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    7 Replies
    4,007 Views
  16. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,206 Views
  17. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    6 Replies
    1,114 Views
  18. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    26 Replies
    28,435 Views
  19. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    11 Replies
    1,558 Views
  20. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    70 Replies
    12,459 Views
  21. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,113 Views
  22. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    13 Replies
    1,266 Views
  23. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,613 Views
  24. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,027 Views
  25. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    9 Replies
    1,007 Views

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