Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
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  2. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
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  4. what should i squat

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  5. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
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  6. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
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  7. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
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  8. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    1 Replies
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  9. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
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  10. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
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    32 Replies
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  11. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    6 Replies
    1,256 Views
  12. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
  13. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
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  14. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    8 Replies
    1,006 Views
  15. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    4 Replies
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  16. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
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    23 Replies
    1,849 Views
  17. Does anyone Detox?

    Started by R_jkd, 12/10/2006 11:42am 
    2 Pages
    1 2
    10 Replies
    1,250 Views
  18. which gripper is right for me?

    Started by kracker, 11/23/2006 1:47pm 
    7 Replies
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  19. Bodyquik/cognamine

    Started by jpr13, 12/12/2006 9:12pm 
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  20. Supplements or Fat Burner reviews.

    Started by ojgsxr6, 12/11/2006 1:50pm 
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  21. Pot Belly Blues

    Started by Donkey_Fizzle, 12/09/2006 12:26am 
    3 Pages
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  23. Pre, During & Post Workout Nutrition

    Started by Donkey_Fizzle, 12/10/2006 11:57pm 
    0 Replies
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  24. Ecellent MMA conditioning Article

    Started by Donkey_Fizzle, 12/10/2006 12:39am 
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  25. Push-up Technique Questions...

    Started by GIJoe6186, 12/07/2006 3:15am 
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