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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 1000x2 Squat, I WANNA HOLD IT!

    Started by GIJoe6186, 11/30/2006 1:33am 
    • Replies: 4
    • Views: 1,077
    12/05/2006 9:40am Last MMA Forums Post
    • Replies: 5
    • Views: 1,985
    12/04/2006 12:18am Last MMA Forums Post
  2. Eardrums are not for beating

    Started by kylasdad, 11/27/2006 10:36am 
    • Replies: 5
    • Views: 731
    12/03/2006 3:13pm Last MMA Forums Post
  3. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,496
    12/03/2006 12:37am Last MMA Forums Post
  4. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    • Replies: 5
    • Views: 798
    12/02/2006 1:42pm Last MMA Forums Post
  5. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,381
    12/02/2006 11:34am Last MMA Forums Post
  6. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 5,052
    12/02/2006 8:18am Last MMA Forums Post
  7. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,938
    12/02/2006 2:10am Last MMA Forums Post
  8. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    • Replies: 4
    • Views: 1,414
    12/02/2006 12:23am Last MMA Forums Post
  9. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    • Replies: 7
    • Views: 3,803
    11/30/2006 6:25pm Last MMA Forums Post
  10. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,872
    11/30/2006 1:37pm Last MMA Forums Post
  11. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    • Replies: 6
    • Views: 989
    11/30/2006 9:16am Last MMA Forums Post
  12. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 27,717
    11/27/2006 8:02pm Last MMA Forums Post
  13. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,370
    11/26/2006 9:36pm Last MMA Forums Post
  14. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 11,005
    11/26/2006 7:57pm Last MMA Forums Post
  15. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,908
    11/26/2006 5:18pm Last MMA Forums Post
  16. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,083
    11/23/2006 8:54pm Last MMA Forums Post
  17. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,369
    11/21/2006 5:23pm Last MMA Forums Post
  18. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,803
    11/21/2006 10:47am Last MMA Forums Post
  19. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    • Replies: 9
    • Views: 867
    11/20/2006 7:47pm Last MMA Forums Post
  20. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,139
    11/20/2006 1:55pm Last MMA Forums Post
  21. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,642
    11/20/2006 5:25am Last MMA Forums Post
  22. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    • Replies: 9
    • Views: 951
    11/17/2006 11:06pm Last MMA Forums Post
  23. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    • Replies: 6
    • Views: 862
    11/16/2006 7:42pm Last MMA Forums Post
    • Replies: 9
    • Views: 986
    11/15/2006 8:50pm Last MMA Forums Post

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