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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    • Replies: 8
    • Views: 842
    11/02/2006 3:11pm Last MMA Forums Post
  2. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    • Replies: 2
    • Views: 694
    11/01/2006 11:51pm Last MMA Forums Post
  3. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,679
    10/29/2006 5:53pm Last MMA Forums Post
  4. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,001
    10/28/2006 5:59pm Last MMA Forums Post
  5. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    • Replies: 8
    • Views: 661
    10/27/2006 12:36pm Last MMA Forums Post
  6. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,557
    10/27/2006 9:51am Last MMA Forums Post
  7. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 6,450
    10/26/2006 9:37pm Last MMA Forums Post
  8. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    • Replies: 7
    • Views: 819
    10/26/2006 7:37am Last MMA Forums Post
  9. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    • Replies: 2
    • Views: 654
    10/25/2006 7:45pm Last MMA Forums Post
  10. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 799
    10/24/2006 6:02pm Last MMA Forums Post
  11. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    • Replies: 9
    • Views: 1,067
    10/24/2006 2:56am Last MMA Forums Post
  12. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 3,673
    10/23/2006 11:16am Last MMA Forums Post
  13. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    • Replies: 7
    • Views: 1,036
    10/21/2006 11:38pm Last MMA Forums Post
  14. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,283
    10/20/2006 8:27pm Last MMA Forums Post
  15. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,001
    10/20/2006 4:44pm Last MMA Forums Post
  16. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    • Replies: 4
    • Views: 1,106
    10/19/2006 7:15pm Last MMA Forums Post
  17. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,345
    10/19/2006 6:07pm Last MMA Forums Post
  18. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,569
    10/18/2006 12:58pm Last MMA Forums Post
  19. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,259
    10/17/2006 4:32pm Last MMA Forums Post
  20. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    • Replies: 5
    • Views: 729
    10/17/2006 2:40pm Last MMA Forums Post
  21. ModeratiOWNED: Grappling/Wrestling Sneakers?

    Started by GoldenJonas, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/17/2006 11:57am Last MMA Forums Post
  22. How Do I Avoid Rib Injuries

    Started by OldDog53, 9/27/2006 10:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,168
    10/14/2006 3:04pm Last MMA Forums Post
  23. forearm bone pain

    Started by Mars, 9/29/2006 3:17pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,457
    10/14/2006 9:26am Last MMA Forums Post
  24. Why don't martial artists look like bodybuilders?

    Started by Nord, 10/11/2006 2:37am 
    7 Pages
    1 2 ... 7
    • Replies: 60
    • Views: 4,528
    10/12/2006 6:32am Last MMA Forums Post
  25. A Gym Story: A Lesson in Weight Room Etiquette

    Started by Ridder, 8/28/2006 7:11pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 4,679
    10/12/2006 3:26am Last MMA Forums Post

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