Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
    942 Views
  2. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    11 Replies
    1,368 Views
  3. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    2 Replies
    1,729 Views
  4. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    2 Replies
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  5. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    8 Replies
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  6. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,760 Views
  7. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    13 Replies
    1,211 Views
  8. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    17 Replies
    1,691 Views
  9. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    1 Replies
    781 Views
  10. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    42 Replies
    3,956 Views
  11. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,330 Views
  12. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    6 Replies
    1,272 Views
  13. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
  14. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    0 Replies
    713 Views
  15. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    8 Replies
    1,024 Views
  16. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    4 Replies
    5,597 Views
  17. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,862 Views
  18. Does anyone Detox?

    Started by R_jkd, 12/10/2006 11:42am 
    2 Pages
    1 2
    10 Replies
    1,257 Views
  19. which gripper is right for me?

    Started by kracker, 11/23/2006 1:47pm 
    7 Replies
    934 Views
  20. Bodyquik/cognamine

    Started by jpr13, 12/12/2006 9:12pm 
    0 Replies
    3,464 Views
  21. Supplements or Fat Burner reviews.

    Started by ojgsxr6, 12/11/2006 1:50pm 
    2 Replies
    795 Views
  22. Pot Belly Blues

    Started by Donkey_Fizzle, 12/09/2006 12:26am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,230 Views
  23. 4 Replies
    5,798 Views
  24. Pre, During & Post Workout Nutrition

    Started by Donkey_Fizzle, 12/10/2006 11:57pm 
    0 Replies
    590 Views
  25. Ecellent MMA conditioning Article

    Started by Donkey_Fizzle, 12/10/2006 12:39am 
    3 Replies
    980 Views

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