Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,493 Views
  2. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,739 Views
  3. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
    2 Pages
    1 2
    12 Replies
    1,436 Views
  4. Hmb?

    Started by Odacon, 2/07/2006 1:43pm 
    9 Replies
    1,458 Views
  5. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,052 Views
  6. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    3 Replies
    958 Views
  7. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    2 Replies
    837 Views
  8. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    9 Replies
    1,159 Views
  9. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
    1 2 ... 6
    51 Replies
    19,930 Views
  10. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    7 Replies
    1,802 Views
  11. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    4 Replies
    1,096 Views
  12. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    15 Replies
    1,350 Views
  13. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    14 Replies
    1,392 Views
  14. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    3 Replies
    812 Views
  15. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,625 Views
  16. 6 Replies
    1,196 Views
  17. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    10 Replies
    1,209 Views
  18. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    63 Replies
    3,993 Views
  19. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    6 Replies
    1,077 Views
  20. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
    1,118 Views
  21. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    11 Replies
    1,462 Views
  22. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    2 Replies
    1,853 Views
  23. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    2 Replies
    842 Views
  24. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    8 Replies
    954 Views
  25. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,166 Views

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