Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
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  2. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
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  3. Hmb?

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  4. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
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  5. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
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  6. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
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  7. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
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  8. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
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  9. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    7 Replies
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  10. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    4 Replies
    1,088 Views
  11. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
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    1,326 Views
  12. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
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    14 Replies
    1,369 Views
  13. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    3 Replies
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  14. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
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    46 Replies
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  15. 6 Replies
    1,182 Views
  16. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    10 Replies
    1,193 Views
  17. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
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    63 Replies
    3,954 Views
  18. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    6 Replies
    1,064 Views
  19. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
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  20. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    11 Replies
    1,456 Views
  21. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    2 Replies
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  22. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    2 Replies
    834 Views
  23. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    8 Replies
    944 Views
  24. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,137 Views
  25. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
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