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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,543
    11/20/2006 5:25am Last MMA Forums Post
  2. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    • Replies: 9
    • Views: 910
    11/17/2006 11:06pm Last MMA Forums Post
  3. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    • Replies: 6
    • Views: 807
    11/16/2006 7:42pm Last MMA Forums Post
    • Replies: 9
    • Views: 933
    11/15/2006 8:50pm Last MMA Forums Post
    • Replies: 2
    • Views: 674
    11/15/2006 7:37am Last MMA Forums Post
  4. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    • Replies: 6
    • Views: 731
    11/14/2006 10:29pm Last MMA Forums Post
  5. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,314
    11/14/2006 5:56pm Last MMA Forums Post
  6. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    • Replies: 78
    • Views: 4,152
    11/13/2006 5:59pm Last MMA Forums Post
  7. Essential lifts for an explosive shoot?

    Started by TehDeadlyDimMak, 11/06/2006 11:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,775
    11/10/2006 7:33pm Last MMA Forums Post
  8. Increasing 1RM - potential hazard for strikers?

    Started by Epicurus, 11/07/2006 2:09pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,174
    11/09/2006 9:12pm Last MMA Forums Post
  9. Food before training plus other crap

    Started by xjrrrdx, 11/07/2006 1:18am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,414
    11/09/2006 4:03pm Last MMA Forums Post
  10. Taking hits

    Started by kingplaya4, 11/03/2006 12:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,861
    11/09/2006 3:39pm Last MMA Forums Post
  11. Are Hindu Squats a Health Risk?

    Started by Epicurus, 11/01/2006 12:17pm 
    • Replies: 8
    • Views: 9,681
    11/05/2006 7:12pm Last MMA Forums Post
  12. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    • Replies: 0
    • Views: 642
    11/04/2006 4:58pm Last MMA Forums Post
  13. Alcohol and fitness

    Started by PhilipOs, 10/22/2006 5:35am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 3,004
    11/03/2006 9:38am Last MMA Forums Post
  14. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    • Replies: 8
    • Views: 875
    11/02/2006 3:11pm Last MMA Forums Post
  15. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    • Replies: 2
    • Views: 709
    11/01/2006 11:51pm Last MMA Forums Post
  16. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,835
    10/29/2006 5:53pm Last MMA Forums Post
  17. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,042
    10/28/2006 5:59pm Last MMA Forums Post
  18. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    • Replies: 8
    • Views: 685
    10/27/2006 12:36pm Last MMA Forums Post
  19. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,606
    10/27/2006 9:51am Last MMA Forums Post
  20. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 6,528
    10/26/2006 9:37pm Last MMA Forums Post
  21. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    • Replies: 7
    • Views: 854
    10/26/2006 7:37am Last MMA Forums Post
  22. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    • Replies: 2
    • Views: 695
    10/25/2006 7:45pm Last MMA Forums Post
  23. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 851
    10/24/2006 6:02pm Last MMA Forums Post

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