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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Food before training plus other crap

    Started by xjrrrdx, 11/07/2006 1:18am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,374
    11/09/2006 4:03pm Last MMA Forums Post
  2. Taking hits

    Started by kingplaya4, 11/03/2006 12:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,827
    11/09/2006 3:39pm Last MMA Forums Post
  3. Are Hindu Squats a Health Risk?

    Started by Epicurus, 11/01/2006 12:17pm 
    • Replies: 8
    • Views: 9,602
    11/05/2006 7:12pm Last MMA Forums Post
  4. Lower Back Surgury

    Started by BigLew, 11/04/2006 4:58pm 
    • Replies: 0
    • Views: 625
    11/04/2006 4:58pm Last MMA Forums Post
  5. Alcohol and fitness

    Started by PhilipOs, 10/22/2006 5:35am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,958
    11/03/2006 9:38am Last MMA Forums Post
  6. will my stressbuster kill me?

    Started by kracker, 10/20/2006 5:00pm 
    • Replies: 8
    • Views: 858
    11/02/2006 3:11pm Last MMA Forums Post
  7. Plank routine video.

    Started by damucha, 11/01/2006 3:31pm 
    • Replies: 2
    • Views: 703
    11/01/2006 11:51pm Last MMA Forums Post
  8. a cheap substitute for kettlebells??

    Started by kracker, 10/12/2006 8:12pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,782
    10/29/2006 5:53pm Last MMA Forums Post
  9. Squats and deadlifts on the same day?

    Started by Liffguard, 10/22/2006 2:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,009
    10/28/2006 5:59pm Last MMA Forums Post
  10. 24 hour endurance event training

    Started by colonelpong2, 10/23/2006 7:58pm 
    • Replies: 8
    • Views: 668
    10/27/2006 12:36pm Last MMA Forums Post
  11. Lean Protein Thread

    Started by PirateJon, 10/25/2006 11:50am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,563
    10/27/2006 9:51am Last MMA Forums Post
  12. Recap on "I'm so depressed."

    Started by shadowcat, 9/13/2005 11:20pm 
    11 Pages
    1 2 ... 11
    • Replies: 106
    • Views: 6,461
    10/26/2006 9:37pm Last MMA Forums Post
  13. Lizard Walk

    Started by laserjet, 10/25/2006 9:08am 
    • Replies: 7
    • Views: 828
    10/26/2006 7:37am Last MMA Forums Post
  14. Training Headaches....

    Started by HonkyTonkMan, 10/25/2006 2:15pm 
    • Replies: 2
    • Views: 671
    10/25/2006 7:45pm Last MMA Forums Post
  15. Anyone in the Boston area.....

    Started by kpmurphy, 10/24/2006 10:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 815
    10/24/2006 6:02pm Last MMA Forums Post
  16. Nose bleeds?

    Started by PhilipOs, 10/19/2006 1:48am 
    • Replies: 9
    • Views: 1,114
    10/24/2006 2:56am Last MMA Forums Post
  17. Does age mean anything?

    Started by HonkyTonkMan, 9/14/2006 5:57am 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 3,696
    10/23/2006 11:16am Last MMA Forums Post
  18. Hand injury that won't go away

    Started by black mariah, 10/20/2006 7:20pm 
    • Replies: 7
    • Views: 1,042
    10/21/2006 11:38pm Last MMA Forums Post
  19. TUF workout?

    Started by Matt W., 10/11/2006 5:36pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,305
    10/20/2006 8:27pm Last MMA Forums Post
  20. Weight training to prevent injuries

    Started by rw4th, 10/19/2006 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,099
    10/20/2006 4:44pm Last MMA Forums Post
  21. Workout with Bad Knee

    Started by NasalInfection, 10/19/2006 1:54pm 
    • Replies: 4
    • Views: 1,122
    10/19/2006 7:15pm Last MMA Forums Post
  22. cauliflowered ears, aint that a b****?

    Started by mmacount123, 10/08/2006 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,384
    10/19/2006 6:07pm Last MMA Forums Post
  23. Rope Climbing, your thoughts please.

    Started by lovegod, 9/28/2006 5:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,577
    10/18/2006 12:58pm Last MMA Forums Post
  24. Overtraining issues

    Started by colonelpong2, 10/08/2006 5:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,279
    10/17/2006 4:32pm Last MMA Forums Post
  25. Noob asking advice

    Started by xjrrrdx, 10/15/2006 5:46pm 
    • Replies: 5
    • Views: 738
    10/17/2006 2:40pm Last MMA Forums Post

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