Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    10 Replies
    1,130 Views
  2. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    63 Replies
    3,768 Views
  3. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    6 Replies
    993 Views
  4. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
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  5. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    11 Replies
    1,380 Views
  6. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    2 Replies
    1,748 Views
  7. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    2 Replies
    757 Views
  8. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    8 Replies
    868 Views
  9. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,860 Views
  10. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    13 Replies
    1,247 Views
  11. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    17 Replies
    1,702 Views
  12. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    1 Replies
    797 Views
  13. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    42 Replies
    3,994 Views
  14. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,347 Views
  15. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    6 Replies
    1,279 Views
  16. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
  17. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    0 Replies
    721 Views
  18. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    8 Replies
    1,038 Views
  19. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    4 Replies
    5,653 Views
  20. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,892 Views
  21. Does anyone Detox?

    Started by R_jkd, 12/10/2006 11:42am 
    2 Pages
    1 2
    10 Replies
    1,263 Views
  22. which gripper is right for me?

    Started by kracker, 11/23/2006 1:47pm 
    7 Replies
    943 Views
  23. Bodyquik/cognamine

    Started by jpr13, 12/12/2006 9:12pm 
    0 Replies
    3,472 Views
  24. Supplements or Fat Burner reviews.

    Started by ojgsxr6, 12/11/2006 1:50pm 
    2 Replies
    801 Views
  25. Pot Belly Blues

    Started by Donkey_Fizzle, 12/09/2006 12:26am 
    3 Pages
    1 2 ... 3
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    2,285 Views

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