Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    8 Replies
    835 Views
  2. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,696 Views
  3. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    13 Replies
    1,184 Views
  4. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    17 Replies
    1,669 Views
  5. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    1 Replies
    738 Views
  6. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    42 Replies
    3,893 Views
  7. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,279 Views
  8. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    6 Replies
    1,240 Views
  9. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
  10. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    0 Replies
    675 Views
  11. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    8 Replies
    952 Views
  12. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    4 Replies
    5,466 Views
  13. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,805 Views
  14. Does anyone Detox?

    Started by R_jkd, 12/10/2006 11:42am 
    2 Pages
    1 2
    10 Replies
    1,217 Views
  15. which gripper is right for me?

    Started by kracker, 11/23/2006 1:47pm 
    7 Replies
    910 Views
  16. Bodyquik/cognamine

    Started by jpr13, 12/12/2006 9:12pm 
    0 Replies
    3,438 Views
  17. Supplements or Fat Burner reviews.

    Started by ojgsxr6, 12/11/2006 1:50pm 
    2 Replies
    764 Views
  18. Pot Belly Blues

    Started by Donkey_Fizzle, 12/09/2006 12:26am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,118 Views
  19. 4 Replies
    5,776 Views
  20. Pre, During & Post Workout Nutrition

    Started by Donkey_Fizzle, 12/10/2006 11:57pm 
    0 Replies
    580 Views
  21. Ecellent MMA conditioning Article

    Started by Donkey_Fizzle, 12/10/2006 12:39am 
    3 Replies
    952 Views
  22. Push-up Technique Questions...

    Started by GIJoe6186, 12/07/2006 3:15am 
    2 Pages
    1 2
    15 Replies
    1,497 Views
  23. Sick as hell, any advice?

    Started by MM4Guy, 12/06/2006 6:26pm 
    2 Pages
    1 2
    13 Replies
    1,146 Views
  24. Cool Chin-up Bar

    Started by Matt W., 12/05/2006 1:23pm 
    2 Pages
    1 2
    16 Replies
    1,499 Views
  25. 5 Replies
    756 Views

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