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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,893
    12/02/2006 2:10am Last MMA Forums Post
  2. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    • Replies: 4
    • Views: 1,380
    12/02/2006 12:23am Last MMA Forums Post
  3. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    • Replies: 7
    • Views: 3,743
    11/30/2006 6:25pm Last MMA Forums Post
  4. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,782
    11/30/2006 1:37pm Last MMA Forums Post
  5. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    • Replies: 6
    • Views: 948
    11/30/2006 9:16am Last MMA Forums Post
  6. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 27,546
    11/27/2006 8:02pm Last MMA Forums Post
  7. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,322
    11/26/2006 9:36pm Last MMA Forums Post
  8. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 10,753
    11/26/2006 7:57pm Last MMA Forums Post
  9. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,867
    11/26/2006 5:18pm Last MMA Forums Post
  10. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,028
    11/23/2006 8:54pm Last MMA Forums Post
  11. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,310
    11/21/2006 5:23pm Last MMA Forums Post
  12. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,729
    11/21/2006 10:47am Last MMA Forums Post
  13. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    • Replies: 9
    • Views: 832
    11/20/2006 7:47pm Last MMA Forums Post
  14. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,094
    11/20/2006 1:55pm Last MMA Forums Post
  15. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,584
    11/20/2006 5:25am Last MMA Forums Post
  16. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    • Replies: 9
    • Views: 925
    11/17/2006 11:06pm Last MMA Forums Post
  17. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    • Replies: 6
    • Views: 830
    11/16/2006 7:42pm Last MMA Forums Post
    • Replies: 9
    • Views: 955
    11/15/2006 8:50pm Last MMA Forums Post
    • Replies: 2
    • Views: 693
    11/15/2006 7:37am Last MMA Forums Post
  18. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    • Replies: 6
    • Views: 750
    11/14/2006 10:29pm Last MMA Forums Post
  19. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,370
    11/14/2006 5:56pm Last MMA Forums Post
  20. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    • Replies: 78
    • Views: 4,218
    11/13/2006 5:59pm Last MMA Forums Post
  21. Essential lifts for an explosive shoot?

    Started by TehDeadlyDimMak, 11/06/2006 11:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,836
    11/10/2006 7:33pm Last MMA Forums Post
  22. Increasing 1RM - potential hazard for strikers?

    Started by Epicurus, 11/07/2006 2:09pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,206
    11/09/2006 9:12pm Last MMA Forums Post
  23. Food before training plus other crap

    Started by xjrrrdx, 11/07/2006 1:18am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,454
    11/09/2006 4:03pm Last MMA Forums Post

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