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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,462
    12/03/2006 12:37am Last MMA Forums Post
  2. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    • Replies: 5
    • Views: 781
    12/02/2006 1:42pm Last MMA Forums Post
  3. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,355
    12/02/2006 11:34am Last MMA Forums Post
  4. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 4,993
    12/02/2006 8:18am Last MMA Forums Post
  5. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,904
    12/02/2006 2:10am Last MMA Forums Post
  6. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    • Replies: 4
    • Views: 1,394
    12/02/2006 12:23am Last MMA Forums Post
  7. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    • Replies: 7
    • Views: 3,762
    11/30/2006 6:25pm Last MMA Forums Post
  8. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,813
    11/30/2006 1:37pm Last MMA Forums Post
  9. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    • Replies: 6
    • Views: 963
    11/30/2006 9:16am Last MMA Forums Post
  10. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 27,601
    11/27/2006 8:02pm Last MMA Forums Post
  11. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,329
    11/26/2006 9:36pm Last MMA Forums Post
  12. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 10,798
    11/26/2006 7:57pm Last MMA Forums Post
  13. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,877
    11/26/2006 5:18pm Last MMA Forums Post
  14. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,040
    11/23/2006 8:54pm Last MMA Forums Post
  15. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,326
    11/21/2006 5:23pm Last MMA Forums Post
  16. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,748
    11/21/2006 10:47am Last MMA Forums Post
  17. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    • Replies: 9
    • Views: 846
    11/20/2006 7:47pm Last MMA Forums Post
  18. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,103
    11/20/2006 1:55pm Last MMA Forums Post
  19. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,599
    11/20/2006 5:25am Last MMA Forums Post
  20. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    • Replies: 9
    • Views: 928
    11/17/2006 11:06pm Last MMA Forums Post
  21. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    • Replies: 6
    • Views: 841
    11/16/2006 7:42pm Last MMA Forums Post
    • Replies: 9
    • Views: 965
    11/15/2006 8:50pm Last MMA Forums Post
    • Replies: 2
    • Views: 702
    11/15/2006 7:37am Last MMA Forums Post
  22. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    • Replies: 6
    • Views: 753
    11/14/2006 10:29pm Last MMA Forums Post
  23. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,392
    11/14/2006 5:56pm Last MMA Forums Post

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