Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,355 Views
  2. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,150 Views
  3. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    773 Views
  4. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,771 Views
  5. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,450 Views
  6. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,229 Views
  7. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,725 Views
  8. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    1,200 Views
  9. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  10. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    824 Views
  11. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,380 Views
  12. 7 Replies
    1,976 Views
  13. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,562 Views
  14. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    1,052 Views
  15. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,304 Views
  16. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    1,100 Views
  17. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    1 Replies
    925 Views
  18. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
  19. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    19 Replies
    2,182 Views
  20. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,719 Views
  21. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
    1,212 Views
  22. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,371 Views
  23. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,661 Views
  24. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
    2 Pages
    1 2
    12 Replies
    1,395 Views
  25. Hmb?

    Started by Odacon, 2/07/2006 1:43pm 
    9 Replies
    1,398 Views

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