Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,823 Views
  2. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    7,632 Views
  3. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,840 Views
  4. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,407 Views
  5. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,192 Views
  6. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    795 Views
  7. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,841 Views
  8. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,499 Views
  9. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,286 Views
  10. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,801 Views
  11. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    1,251 Views
  12. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  13. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    850 Views
  14. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,422 Views
  15. 7 Replies
    2,026 Views
  16. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,623 Views
  17. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    1,091 Views
  18. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,353 Views
  19. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    1,141 Views
  20. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    1 Replies
    968 Views
  21. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
  22. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    19 Replies
    2,284 Views
  23. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,834 Views
  24. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
    1,255 Views
  25. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,474 Views

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