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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cool Chin-up Bar

    Started by Matt W., 12/05/2006 1:23pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,273
    12/08/2006 11:56am Last MMA Forums Post
    • Replies: 5
    • Views: 589
    12/07/2006 10:55pm Last MMA Forums Post
  2. How do motivation

    Started by King Sleepless, 12/03/2006 3:50pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,738
    12/06/2006 4:48pm Last MMA Forums Post
  3. Martial Arts A Good Cure For Obesity?

    Started by Truculent Sheep, 12/05/2006 5:39am 
    • Replies: 3
    • Views: 747
    12/05/2006 11:27am Last MMA Forums Post
  4. 1000x2 Squat, I WANNA HOLD IT!

    Started by GIJoe6186, 11/30/2006 1:33am 
    • Replies: 4
    • Views: 1,019
    12/05/2006 9:40am Last MMA Forums Post
    • Replies: 5
    • Views: 1,904
    12/04/2006 12:18am Last MMA Forums Post
  5. Eardrums are not for beating

    Started by kylasdad, 11/27/2006 10:36am 
    • Replies: 5
    • Views: 690
    12/03/2006 3:13pm Last MMA Forums Post
  6. Interval Training - Give me your thoughts

    Started by Pandinha, 11/29/2006 11:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,408
    12/03/2006 12:37am Last MMA Forums Post
  7. Training questions: getting in shape

    Started by HearWa, 11/28/2006 11:59pm 
    • Replies: 5
    • Views: 764
    12/02/2006 1:42pm Last MMA Forums Post
  8. Science: Why unbalanced training sucks

    Started by Flash Jackson, 11/22/2006 12:56am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,312
    12/02/2006 11:34am Last MMA Forums Post
  9. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 4,837
    12/02/2006 8:18am Last MMA Forums Post
  10. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,850
    12/02/2006 2:10am Last MMA Forums Post
  11. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    • Replies: 4
    • Views: 1,355
    12/02/2006 12:23am Last MMA Forums Post
  12. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    • Replies: 7
    • Views: 3,682
    11/30/2006 6:25pm Last MMA Forums Post
  13. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,708
    11/30/2006 1:37pm Last MMA Forums Post
  14. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    • Replies: 6
    • Views: 933
    11/30/2006 9:16am Last MMA Forums Post
  15. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 27,265
    11/27/2006 8:02pm Last MMA Forums Post
  16. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,283
    11/26/2006 9:36pm Last MMA Forums Post
  17. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 10,433
    11/26/2006 7:57pm Last MMA Forums Post
  18. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,815
    11/26/2006 5:18pm Last MMA Forums Post
  19. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,002
    11/23/2006 8:54pm Last MMA Forums Post
  20. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,278
    11/21/2006 5:23pm Last MMA Forums Post
  21. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,690
    11/21/2006 10:47am Last MMA Forums Post
  22. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    • Replies: 9
    • Views: 810
    11/20/2006 7:47pm Last MMA Forums Post
  23. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,072
    11/20/2006 1:55pm Last MMA Forums Post

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