Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Hmb?

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  4. When animal kingdom meets kung-fu

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  5. Ruckmarch partners in MD this weekend

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  6. New Supps

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  7. The Navy Workout, or preparing for boot camp

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  8. popping ankles

    Started by jew, 12/27/2006 6:27pm 
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  9. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
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  10. running problems

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  11. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
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  12. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
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  13. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
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  14. 6 Replies
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  15. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
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  16. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
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  17. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    6 Replies
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  18. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
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  19. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
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  20. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
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  21. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
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  22. what should i squat

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  23. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
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    20 Replies
    1,682 Views
  24. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
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  25. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
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