Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,802 Views
  2. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    7,572 Views
  3. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,823 Views
  4. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,385 Views
  5. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,187 Views
  6. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    790 Views
  7. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,826 Views
  8. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,489 Views
  9. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,271 Views
  10. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,770 Views
  11. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    1,236 Views
  12. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  13. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    845 Views
  14. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,408 Views
  15. 7 Replies
    2,016 Views
  16. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,612 Views
  17. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    1,077 Views
  18. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,344 Views
  19. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    1,130 Views
  20. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    1 Replies
    959 Views
  21. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
  22. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    19 Replies
    2,267 Views
  23. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,805 Views
  24. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
    1,245 Views
  25. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,444 Views

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