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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. collieflower ear

    Started by Matt Foley, 11/26/2006 6:23am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 4,784
    12/02/2006 8:18am Last MMA Forums Post
  2. Training songs

    Started by sexmachine2006, 11/23/2006 8:50am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,817
    12/02/2006 2:10am Last MMA Forums Post
  3. Neck Thickening

    Started by WoundedDOG, 11/29/2006 3:48pm 
    • Replies: 4
    • Views: 1,337
    12/02/2006 12:23am Last MMA Forums Post
  4. torn miniscus

    Started by organicparts, 11/30/2006 1:53pm 
    • Replies: 7
    • Views: 3,652
    11/30/2006 6:25pm Last MMA Forums Post
  5. Barbell Complexes & Overtraining

    Started by GIJoe6186, 11/27/2006 1:15am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,661
    11/30/2006 1:37pm Last MMA Forums Post
  6. Coming back from setbacks

    Started by Lothene, 10/23/2006 11:20pm 
    • Replies: 6
    • Views: 915
    11/30/2006 9:16am Last MMA Forums Post
  7. why do i get a sore throat from running?

    Started by john joe, 10/12/2006 3:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 27,017
    11/27/2006 8:02pm Last MMA Forums Post
  8. Ruptured Spleen

    Started by Majik_Stu, 11/16/2006 6:44am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,243
    11/26/2006 9:36pm Last MMA Forums Post
  9. Low weight high reps

    Started by Goju - Joe, 9/13/2006 10:36am 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 10,148
    11/26/2006 7:57pm Last MMA Forums Post
  10. Strange fitness advice...

    Started by feral, 11/13/2006 2:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,779
    11/26/2006 5:18pm Last MMA Forums Post
  11. Just started weight program

    Started by shovelbum, 11/21/2006 7:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 981
    11/23/2006 8:54pm Last MMA Forums Post
  12. Lifting Program

    Started by Slydermv, 10/12/2006 8:19am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,249
    11/21/2006 5:23pm Last MMA Forums Post
  13. Blow to chest can be fatal in child athletes: study

    Started by Teh El Macho, 11/13/2006 1:31pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,655
    11/21/2006 10:47am Last MMA Forums Post
  14. Shoulders

    Started by whupyass, 11/17/2006 4:31pm 
    • Replies: 9
    • Views: 790
    11/20/2006 7:47pm Last MMA Forums Post
  15. Lifting, Revcovery, and MA Training

    Started by Jeffrey, 11/18/2006 7:29pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,045
    11/20/2006 1:55pm Last MMA Forums Post
  16. Just broke my nose.

    Started by supercrap, 10/08/2006 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,507
    11/20/2006 5:25am Last MMA Forums Post
  17. Circuit routine?

    Started by manillagorilla, 11/14/2006 10:55pm 
    • Replies: 9
    • Views: 886
    11/17/2006 11:06pm Last MMA Forums Post
  18. Stretching program for cyclists?

    Started by spirez, 11/04/2006 9:11am 
    • Replies: 6
    • Views: 786
    11/16/2006 7:42pm Last MMA Forums Post
    • Replies: 9
    • Views: 915
    11/15/2006 8:50pm Last MMA Forums Post
    • Replies: 2
    • Views: 652
    11/15/2006 7:37am Last MMA Forums Post
  19. Overall Strength Increase?

    Started by SevSB, 11/14/2006 3:12am 
    • Replies: 6
    • Views: 713
    11/14/2006 10:29pm Last MMA Forums Post
  20. Drinking water during training...

    Started by PPlate, 10/23/2006 10:55am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,270
    11/14/2006 5:56pm Last MMA Forums Post
  21. My favourite cardio routine. What's Yours ?

    Started by Shuma-Gorath, 10/23/2006 11:27pm 
    8 Pages
    1 2 ... 8
    • Replies: 78
    • Views: 4,109
    11/13/2006 5:59pm Last MMA Forums Post
  22. Essential lifts for an explosive shoot?

    Started by TehDeadlyDimMak, 11/06/2006 11:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,744
    11/10/2006 7:33pm Last MMA Forums Post
  23. Increasing 1RM - potential hazard for strikers?

    Started by Epicurus, 11/07/2006 2:09pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,147
    11/09/2006 9:12pm Last MMA Forums Post

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