Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
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    1,454 Views
  2. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
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  3. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
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    33 Replies
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  4. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
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    22 Replies
    2,364 Views
  5. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
    2 Pages
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    1,246 Views
  6. Hmb?

    Started by Odacon, 2/07/2006 1:43pm 
    9 Replies
    1,245 Views
  7. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
    4 Pages
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    32 Replies
    2,620 Views
  8. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    3 Replies
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  9. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    2 Replies
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  10. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    9 Replies
    1,049 Views
  11. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
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    51 Replies
    19,344 Views
  12. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    7 Replies
    1,655 Views
  13. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    4 Replies
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  14. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    15 Replies
    1,217 Views
  15. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    14 Replies
    1,213 Views
  16. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    3 Replies
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  17. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,376 Views
  18. 6 Replies
    1,069 Views
  19. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    10 Replies
    1,091 Views
  20. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    63 Replies
    3,640 Views
  21. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    6 Replies
    945 Views
  22. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    3 Replies
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  23. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    11 Replies
    1,322 Views
  24. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    2 Replies
    1,689 Views
  25. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    2 Replies
    715 Views

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