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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 791
    12/23/2006 12:04pm Last MMA Forums Post
  2. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,177
    12/23/2006 4:51am Last MMA Forums Post
  3. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,518
    12/21/2006 11:04pm Last MMA Forums Post
  4. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 624
    12/21/2006 9:19pm Last MMA Forums Post
  5. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 719
    12/21/2006 11:47am Last MMA Forums Post
  6. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,532
    12/21/2006 10:19am Last MMA Forums Post
  7. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,056
    12/21/2006 8:03am Last MMA Forums Post
  8. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,531
    12/21/2006 1:59am Last MMA Forums Post
  9. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 655
    12/20/2006 3:55pm Last MMA Forums Post
  10. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,674
    12/20/2006 1:29pm Last MMA Forums Post
  11. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,086
    12/20/2006 1:24pm Last MMA Forums Post
  12. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    • Replies: 6
    • Views: 1,165
    12/18/2006 10:05pm Last MMA Forums Post
  13. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2006 7:12pm Last MMA Forums Post
  14. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    • Replies: 0
    • Views: 596
    12/17/2006 1:53pm Last MMA Forums Post
  15. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    • Replies: 8
    • Views: 824
    12/17/2006 1:46am Last MMA Forums Post
  16. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    • Replies: 4
    • Views: 4,709
    12/16/2006 11:38am Last MMA Forums Post
  17. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,636
    12/15/2006 5:01pm Last MMA Forums Post
  18. Does anyone Detox?

    Started by R_jkd, 12/10/2006 11:42am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,115
    12/15/2006 4:58pm Last MMA Forums Post
  19. which gripper is right for me?

    Started by kracker, 11/23/2006 1:47pm 
    • Replies: 7
    • Views: 800
    12/14/2006 9:56am Last MMA Forums Post
  20. Bodyquik/cognamine

    Started by jpr13, 12/12/2006 9:12pm 
    • Replies: 0
    • Views: 3,359
    12/12/2006 9:12pm Last MMA Forums Post
  21. Supplements or Fat Burner reviews.

    Started by ojgsxr6, 12/11/2006 1:50pm 
    • Replies: 2
    • Views: 690
    12/11/2006 3:48pm Last MMA Forums Post
  22. Pot Belly Blues

    Started by Donkey_Fizzle, 12/09/2006 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,923
    12/11/2006 2:22pm Last MMA Forums Post
    • Replies: 4
    • Views: 5,613
    12/11/2006 12:06am Last MMA Forums Post
  23. Pre, During & Post Workout Nutrition

    Started by Donkey_Fizzle, 12/10/2006 11:57pm 
    • Replies: 0
    • Views: 538
    12/10/2006 11:57pm Last MMA Forums Post
  24. Ecellent MMA conditioning Article

    Started by Donkey_Fizzle, 12/10/2006 12:39am 
    • Replies: 3
    • Views: 863
    12/10/2006 11:48pm Last MMA Forums Post

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