Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    6,672 Views
  2. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,144 Views
  3. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,216 Views
  4. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,960 Views
  5. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    673 Views
  6. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,428 Views
  7. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,274 Views
  8. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,026 Views
  9. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,413 Views
  10. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    851 Views
  11. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  12. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    696 Views
  13. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,174 Views
  14. 7 Replies
    1,770 Views
  15. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,119 Views
  16. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    804 Views
  17. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,141 Views
  18. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    924 Views
  19. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    1 Replies
    795 Views
  20. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
  21. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    19 Replies
    1,720 Views
  22. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,417 Views
  23. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
    1,025 Views
  24. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,013 Views
  25. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,333 Views

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