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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,178
    1/07/2007 2:07am Last MMA Forums Post
  2. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    • Replies: 3
    • Views: 656
    1/06/2007 2:17pm Last MMA Forums Post
  3. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    • Replies: 2
    • Views: 633
    1/05/2007 8:29am Last MMA Forums Post
  4. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    • Replies: 9
    • Views: 864
    1/05/2007 6:10am Last MMA Forums Post
  5. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 18,495
    1/02/2007 10:51pm Last MMA Forums Post
  6. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    • Replies: 7
    • Views: 1,473
    1/02/2007 5:41pm Last MMA Forums Post
  7. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    • Replies: 4
    • Views: 829
    1/02/2007 5:06pm Last MMA Forums Post
  8. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,035
    1/02/2007 1:35pm Last MMA Forums Post
  9. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,009
    1/01/2007 1:39pm Last MMA Forums Post
  10. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 619
    12/31/2006 9:59am Last MMA Forums Post
  11. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,090
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 936
    12/28/2006 4:17pm Last MMA Forums Post
  12. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 940
    12/27/2006 8:31pm Last MMA Forums Post
  13. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,270
    12/26/2006 2:29am Last MMA Forums Post
  14. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 826
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 988
    12/24/2006 6:17pm Last MMA Forums Post
  15. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 754
    12/23/2006 12:04pm Last MMA Forums Post
  16. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,089
    12/23/2006 4:51am Last MMA Forums Post
  17. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,446
    12/21/2006 11:04pm Last MMA Forums Post
  18. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 592
    12/21/2006 9:19pm Last MMA Forums Post
  19. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 691
    12/21/2006 11:47am Last MMA Forums Post
  20. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,457
    12/21/2006 10:19am Last MMA Forums Post
  21. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,000
    12/21/2006 8:03am Last MMA Forums Post
  22. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,488
    12/21/2006 1:59am Last MMA Forums Post
  23. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 632
    12/20/2006 3:55pm Last MMA Forums Post

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