Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,209 Views
  2. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,284 Views
  3. 2 Replies
    4,206 Views
  4. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    13,925 Views
  5. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    16 Replies
    1,669 Views
  6. Brain damage on TV tonight

    Started by Mr. Mantis, 1/22/2007 3:14pm 
    3 Replies
    973 Views
  7. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,595 Views
  8. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    6,840 Views
  9. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,343 Views
  10. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,244 Views
  11. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,017 Views
  12. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    698 Views
  13. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,531 Views
  14. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,323 Views
  15. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,091 Views
  16. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,496 Views
  17. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    892 Views
  18. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  19. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    730 Views
  20. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,240 Views
  21. 7 Replies
    1,824 Views
  22. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,187 Views
  23. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    855 Views
  24. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,186 Views
  25. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    975 Views

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