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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    • Replies: 4
    • Views: 815
    1/02/2007 5:06pm Last MMA Forums Post
  2. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,016
    1/02/2007 1:35pm Last MMA Forums Post
  3. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 994
    1/01/2007 1:39pm Last MMA Forums Post
  4. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 609
    12/31/2006 9:59am Last MMA Forums Post
  5. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,073
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 924
    12/28/2006 4:17pm Last MMA Forums Post
  6. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 924
    12/27/2006 8:31pm Last MMA Forums Post
  7. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,247
    12/26/2006 2:29am Last MMA Forums Post
  8. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 812
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 966
    12/24/2006 6:17pm Last MMA Forums Post
  9. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 739
    12/23/2006 12:04pm Last MMA Forums Post
  10. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,067
    12/23/2006 4:51am Last MMA Forums Post
  11. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,397
    12/21/2006 11:04pm Last MMA Forums Post
  12. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 578
    12/21/2006 9:19pm Last MMA Forums Post
  13. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 676
    12/21/2006 11:47am Last MMA Forums Post
  14. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,440
    12/21/2006 10:19am Last MMA Forums Post
  15. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 987
    12/21/2006 8:03am Last MMA Forums Post
  16. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,461
    12/21/2006 1:59am Last MMA Forums Post
  17. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 622
    12/20/2006 3:55pm Last MMA Forums Post
  18. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,569
    12/20/2006 1:29pm Last MMA Forums Post
  19. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,004
    12/20/2006 1:24pm Last MMA Forums Post
  20. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    • Replies: 6
    • Views: 1,130
    12/18/2006 10:05pm Last MMA Forums Post
  21. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2006 7:12pm Last MMA Forums Post
  22. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    • Replies: 0
    • Views: 567
    12/17/2006 1:53pm Last MMA Forums Post
  23. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    • Replies: 8
    • Views: 786
    12/17/2006 1:46am Last MMA Forums Post

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