Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,411 Views
  2. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,278 Views
  3. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,458 Views
  4. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    1,286 Views
  5. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,402 Views
  6. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    13,621 Views
  7. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    2,012 Views
  8. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,597 Views
  9. 12 Replies
    4,672 Views
  10. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    883 Views
  11. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,492 Views
  12. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,651 Views
  13. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    1,129 Views
  14. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,962 Views
  15. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,199 Views
  16. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,842 Views
  17. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,244 Views
  18. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,643 Views
  19. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    1,065 Views
  20. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    804 Views
  21. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,570 Views
  22. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,689 Views
  23. 2 Replies
    4,608 Views
  24. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    15,684 Views
  25. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    16 Replies
    1,953 Views

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