Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    1,033 Views
  2. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,635 Views
  3. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,110 Views
  4. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,689 Views
  5. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,131 Views
  6. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,525 Views
  7. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    895 Views
  8. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    719 Views
  9. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,343 Views
  10. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,444 Views
  11. 2 Replies
    4,348 Views
  12. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    14,591 Views
  13. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    16 Replies
    1,753 Views
  14. Brain damage on TV tonight

    Started by Mr. Mantis, 1/22/2007 3:14pm 
    3 Replies
    1,021 Views
  15. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,678 Views
  16. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    7,110 Views
  17. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,560 Views
  18. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,301 Views
  19. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,081 Views
  20. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    732 Views
  21. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,665 Views
  22. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,372 Views
  23. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,173 Views
  24. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,617 Views
  25. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    1,047 Views

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