Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,556 Views
  2. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    6,710 Views
  3. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    7,170 Views
  4. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,218 Views
  5. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,963 Views
  6. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    678 Views
  7. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,444 Views
  8. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,281 Views
  9. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    1,041 Views
  10. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,424 Views
  11. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    858 Views
  12. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  13. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    705 Views
  14. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    8 Replies
    1,183 Views
  15. 7 Replies
    1,778 Views
  16. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    2 Replies
    3,123 Views
  17. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    1 Replies
    810 Views
  18. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    10 Replies
    1,143 Views
  19. Relax!

    Started by money, 1/12/2007 9:50am 
    7 Replies
    933 Views
  20. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    1 Replies
    801 Views
  21. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
  22. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    19 Replies
    1,730 Views
  23. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    12 Replies
    1,428 Views
  24. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    4 Replies
    1,031 Views
  25. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,020 Views

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