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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    • Replies: 3
    • Views: 602
    1/06/2007 2:17pm Last MMA Forums Post
  2. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    • Replies: 2
    • Views: 577
    1/05/2007 8:29am Last MMA Forums Post
  3. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    • Replies: 9
    • Views: 810
    1/05/2007 6:10am Last MMA Forums Post
  4. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 17,978
    1/02/2007 10:51pm Last MMA Forums Post
  5. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    • Replies: 7
    • Views: 1,392
    1/02/2007 5:41pm Last MMA Forums Post
  6. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    • Replies: 4
    • Views: 780
    1/02/2007 5:06pm Last MMA Forums Post
  7. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 972
    1/02/2007 1:35pm Last MMA Forums Post
  8. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 940
    1/01/2007 1:39pm Last MMA Forums Post
  9. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 575
    12/31/2006 9:59am Last MMA Forums Post
  10. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,982
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 888
    12/28/2006 4:17pm Last MMA Forums Post
  11. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 875
    12/27/2006 8:31pm Last MMA Forums Post
  12. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,158
    12/26/2006 2:29am Last MMA Forums Post
  13. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 776
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 894
    12/24/2006 6:17pm Last MMA Forums Post
  14. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 698
    12/23/2006 12:04pm Last MMA Forums Post
  15. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,019
    12/23/2006 4:51am Last MMA Forums Post
  16. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,288
    12/21/2006 11:04pm Last MMA Forums Post
  17. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 545
    12/21/2006 9:19pm Last MMA Forums Post
  18. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 647
    12/21/2006 11:47am Last MMA Forums Post
  19. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,394
    12/21/2006 10:19am Last MMA Forums Post
  20. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 940
    12/21/2006 8:03am Last MMA Forums Post
  21. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,422
    12/21/2006 1:59am Last MMA Forums Post
  22. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 597
    12/20/2006 3:55pm Last MMA Forums Post
  23. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,482
    12/20/2006 1:29pm Last MMA Forums Post

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