Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    3 Replies
    10,053 Views
  2. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    3 Replies
    1,001 Views
  3. Cramps and pain in my calf muscles

    Started by PoleFighter, 1/25/2007 6:04pm 
    7 Replies
    1,612 Views
  4. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,200 Views
  5. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    9,890 Views
  6. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,189 Views
  7. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,684 Views
  8. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,202 Views
  9. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    1,011 Views
  10. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,199 Views
  11. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,998 Views
  12. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,727 Views
  13. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,323 Views
  14. 12 Replies
    4,161 Views
  15. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    749 Views
  16. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,069 Views
  17. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,394 Views
  18. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    972 Views
  19. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,492 Views
  20. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,066 Views
  21. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,600 Views
  22. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,065 Views
  23. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,445 Views
  24. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    830 Views
  25. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    675 Views

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