Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,130 Views
  2. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    9,819 Views
  3. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,140 Views
  4. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,592 Views
  5. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,171 Views
  6. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    984 Views
  7. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,177 Views
  8. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,927 Views
  9. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,682 Views
  10. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,296 Views
  11. 12 Replies
    4,108 Views
  12. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    734 Views
  13. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,981 Views
  14. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,367 Views
  15. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    952 Views
  16. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,426 Views
  17. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,045 Views
  18. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,569 Views
  19. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,044 Views
  20. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,406 Views
  21. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    794 Views
  22. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    646 Views
  23. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,145 Views
  24. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,226 Views
  25. 2 Replies
    4,168 Views

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