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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    • Replies: 9
    • Views: 802
    1/05/2007 6:10am Last MMA Forums Post
  2. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 17,863
    1/02/2007 10:51pm Last MMA Forums Post
  3. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    • Replies: 7
    • Views: 1,384
    1/02/2007 5:41pm Last MMA Forums Post
  4. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    • Replies: 4
    • Views: 771
    1/02/2007 5:06pm Last MMA Forums Post
  5. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 967
    1/02/2007 1:35pm Last MMA Forums Post
  6. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 935
    1/01/2007 1:39pm Last MMA Forums Post
  7. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 570
    12/31/2006 9:59am Last MMA Forums Post
  8. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,971
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 881
    12/28/2006 4:17pm Last MMA Forums Post
  9. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 862
    12/27/2006 8:31pm Last MMA Forums Post
  10. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,148
    12/26/2006 2:29am Last MMA Forums Post
  11. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 763
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 857
    12/24/2006 6:17pm Last MMA Forums Post
  12. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 688
    12/23/2006 12:04pm Last MMA Forums Post
  13. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,016
    12/23/2006 4:51am Last MMA Forums Post
  14. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,264
    12/21/2006 11:04pm Last MMA Forums Post
  15. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 541
    12/21/2006 9:19pm Last MMA Forums Post
  16. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 640
    12/21/2006 11:47am Last MMA Forums Post
  17. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,385
    12/21/2006 10:19am Last MMA Forums Post
  18. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 931
    12/21/2006 8:03am Last MMA Forums Post
  19. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,416
    12/21/2006 1:59am Last MMA Forums Post
  20. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 590
    12/20/2006 3:55pm Last MMA Forums Post
  21. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,469
    12/20/2006 1:29pm Last MMA Forums Post
  22. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,893
    12/20/2006 1:24pm Last MMA Forums Post
  23. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    • Replies: 6
    • Views: 1,098
    12/18/2006 10:05pm Last MMA Forums Post

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