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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,898
    1/09/2007 12:39pm Last MMA Forums Post
  2. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 910
    1/08/2007 7:43pm Last MMA Forums Post
  3. Hmb?

    Started by Odacon, 2/07/2006 1:43pm 
    • Replies: 9
    • Views: 941
    1/08/2007 1:02am Last MMA Forums Post
  4. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,029
    1/07/2007 2:07am Last MMA Forums Post
  5. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    • Replies: 3
    • Views: 606
    1/06/2007 2:17pm Last MMA Forums Post
  6. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    • Replies: 2
    • Views: 581
    1/05/2007 8:29am Last MMA Forums Post
  7. New Supps

    Started by GIJoe6186, 8/07/2006 1:42am 
    • Replies: 9
    • Views: 816
    1/05/2007 6:10am Last MMA Forums Post
  8. The Navy Workout, or preparing for boot camp

    Started by Flash Jackson, 10/04/2006 9:51am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 18,023
    1/02/2007 10:51pm Last MMA Forums Post
  9. popping ankles

    Started by jew, 12/27/2006 6:27pm 
    • Replies: 7
    • Views: 1,399
    1/02/2007 5:41pm Last MMA Forums Post
  10. training equipment!!!

    Started by square up, 12/28/2006 8:49pm 
    • Replies: 4
    • Views: 786
    1/02/2007 5:06pm Last MMA Forums Post
  11. running problems

    Started by Shinkengata, 12/28/2006 1:24pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 980
    1/02/2007 1:35pm Last MMA Forums Post
  12. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 945
    1/01/2007 1:39pm Last MMA Forums Post
  13. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 579
    12/31/2006 9:59am Last MMA Forums Post
  14. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,994
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 895
    12/28/2006 4:17pm Last MMA Forums Post
  15. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 883
    12/27/2006 8:31pm Last MMA Forums Post
  16. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,167
    12/26/2006 2:29am Last MMA Forums Post
  17. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 786
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 904
    12/24/2006 6:17pm Last MMA Forums Post
  18. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 704
    12/23/2006 12:04pm Last MMA Forums Post
  19. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,028
    12/23/2006 4:51am Last MMA Forums Post
  20. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,304
    12/21/2006 11:04pm Last MMA Forums Post
  21. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 549
    12/21/2006 9:19pm Last MMA Forums Post
  22. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 649
    12/21/2006 11:47am Last MMA Forums Post
  23. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,404
    12/21/2006 10:19am Last MMA Forums Post

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