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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bum shoulder, would appreciate advice.

    Started by Backdraft, 12/27/2006 12:16pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 928
    1/01/2007 1:39pm Last MMA Forums Post
  2. how to find a good doctor

    Started by Ming Loyalist, 12/30/2006 1:27pm 
    • Replies: 3
    • Views: 558
    12/31/2006 9:59am Last MMA Forums Post
  3. Box v Pause squats

    Started by GIJoe6186, 12/24/2006 8:34am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 1,951
    12/29/2006 6:41am Last MMA Forums Post
    • Replies: 6
    • Views: 871
    12/28/2006 4:17pm Last MMA Forums Post
  4. Hamstrings! I curse my hamstrings!

    Started by colonelpong2, 12/20/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 841
    12/27/2006 8:31pm Last MMA Forums Post
  5. Cardio...what does it do?

    Started by HonkyTonkMan, 12/06/2006 8:23pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,122
    12/26/2006 2:29am Last MMA Forums Post
  6. Always a Jock

    Started by kracker, 12/24/2006 3:00pm 
    • Replies: 6
    • Views: 752
    12/26/2006 12:42am Last MMA Forums Post
    • Replies: 0
    • Views: 834
    12/24/2006 6:17pm Last MMA Forums Post
  7. Personal Training at the Ultima?

    Started by Joyseau, 12/21/2006 2:53pm 
    • Replies: 3
    • Views: 671
    12/23/2006 12:04pm Last MMA Forums Post
  8. Loose weight first before getting big?

    Started by jt1969, 12/20/2006 10:29pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 998
    12/23/2006 4:51am Last MMA Forums Post
  9. COMBATIVE CONDITIONING reviews

    Started by Erikmfx, 12/21/2006 11:00pm 
    • Replies: 2
    • Views: 1,191
    12/21/2006 11:04pm Last MMA Forums Post
  10. Followup to my HIIT regimen

    Started by Pandinha, 12/21/2006 12:45pm 
    • Replies: 2
    • Views: 532
    12/21/2006 9:19pm Last MMA Forums Post
  11. what should i squat

    Started by Robot Jesus, 12/21/2006 1:15am 
    • Replies: 8
    • Views: 631
    12/21/2006 11:47am Last MMA Forums Post
  12. Unhealthy to be chocked?

    Started by Matt Foley, 12/17/2006 3:42am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,365
    12/21/2006 10:19am Last MMA Forums Post
  13. Hot tub, sauna, steam room

    Started by Donkey_Fizzle, 12/18/2006 1:12pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 921
    12/21/2006 8:03am Last MMA Forums Post
  14. Overtraining

    Started by bunny, 11/17/2006 8:05pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,367
    12/21/2006 1:59am Last MMA Forums Post
  15. Boot Camp Style Workouts

    Started by Flash Jackson, 12/20/2006 3:52pm 
    • Replies: 1
    • Views: 582
    12/20/2006 3:55pm Last MMA Forums Post
  16. Kettlebells

    Started by FingerorMoon?, 1/23/2004 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 3,441
    12/20/2006 1:29pm Last MMA Forums Post
  17. *sigh*.... IMPETIGO (need help)

    Started by impetigo, 12/13/2006 11:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,875
    12/20/2006 1:24pm Last MMA Forums Post
  18. best overall exercises for newbie

    Started by ebbaseball, 12/18/2006 12:36am 
    • Replies: 6
    • Views: 1,090
    12/18/2006 10:05pm Last MMA Forums Post
  19. ModeratiOWNED: train!!

    Started by square up, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2006 7:12pm Last MMA Forums Post
  20. Free Kettlebell lesson in D.C/Va area!

    Started by Takeda, 12/17/2006 1:53pm 
    • Replies: 0
    • Views: 527
    12/17/2006 1:53pm Last MMA Forums Post
  21. Anyone know of good Yoga DVDs?

    Started by spirez, 12/02/2006 10:36am 
    • Replies: 8
    • Views: 745
    12/17/2006 1:46am Last MMA Forums Post
  22. Mallakhamb

    Started by ar549, 12/02/2006 5:26pm 
    • Replies: 4
    • Views: 4,095
    12/16/2006 11:38am Last MMA Forums Post
  23. How Do Mental Health.

    Started by King Sleepless, 12/12/2006 11:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,453
    12/15/2006 5:01pm Last MMA Forums Post

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