Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
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    33 Replies
    2,532 Views
  2. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
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  3. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  4. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
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    2,365 Views
  5. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
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    65 Replies
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  6. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,895 Views
  7. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
    1 2
    19 Replies
    1,886 Views
  8. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    3 Replies
    10,154 Views
  9. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    3 Replies
    1,045 Views
  10. Cramps and pain in my calf muscles

    Started by PoleFighter, 1/25/2007 6:04pm 
    7 Replies
    1,677 Views
  11. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,350 Views
  12. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    10,078 Views
  13. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,270 Views
  14. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,874 Views
  15. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,301 Views
  16. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    1,057 Views
  17. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,264 Views
  18. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    13,203 Views
  19. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,820 Views
  20. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,395 Views
  21. 12 Replies
    4,280 Views
  22. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    796 Views
  23. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,220 Views
  24. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,502 Views
  25. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    1,029 Views

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