Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,149 Views
  2. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    9,822 Views
  3. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,146 Views
  4. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,597 Views
  5. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,173 Views
  6. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    984 Views
  7. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,181 Views
  8. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,931 Views
  9. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,685 Views
  10. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,298 Views
  11. 12 Replies
    4,125 Views
  12. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    735 Views
  13. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,996 Views
  14. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,371 Views
  15. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    953 Views
  16. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,439 Views
  17. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,051 Views
  18. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,576 Views
  19. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,047 Views
  20. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,408 Views
  21. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    799 Views
  22. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    649 Views
  23. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,159 Views
  24. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,230 Views
  25. 2 Replies
    4,174 Views

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