Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    962 Views
  2. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,378 Views
  3. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
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  4. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
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    1,249 Views
  5. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    714 Views
  6. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    574 Views
  7. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,962 Views
  8. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,002 Views
  9. 2 Replies
    3,718 Views
  10. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    12,932 Views
  11. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    16 Replies
    1,526 Views
  12. Brain damage on TV tonight

    Started by Mr. Mantis, 1/22/2007 3:14pm 
    3 Replies
    856 Views
  13. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,422 Views
  14. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    36 Replies
    6,216 Views
  15. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    88 Replies
    6,885 Views
  16. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    10 Replies
    1,099 Views
  17. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,846 Views
  18. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    1 Replies
    616 Views
  19. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,288 Views
  20. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    3 Replies
    1,206 Views
  21. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    9 Replies
    917 Views
  22. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    15 Replies
    1,285 Views
  23. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    4 Replies
    781 Views
  24. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
  25. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    0 Replies
    636 Views

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