Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,148 Views
  2. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    961 Views
  3. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,152 Views
  4. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,868 Views
  5. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,657 Views
  6. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,282 Views
  7. 12 Replies
    4,073 Views
  8. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    720 Views
  9. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,903 Views
  10. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,344 Views
  11. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    935 Views
  12. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,386 Views
  13. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    0 Replies
    1,034 Views
  14. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    6 Replies
    5,550 Views
  15. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    6 Replies
    1,024 Views
  16. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    13 Replies
    1,377 Views
  17. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    3 Replies
    776 Views
  18. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    0 Replies
    640 Views
  19. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,116 Views
  20. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,161 Views
  21. 2 Replies
    4,126 Views
  22. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    13,467 Views
  23. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    16 Replies
    1,627 Views
  24. Brain damage on TV tonight

    Started by Mr. Mantis, 1/22/2007 3:14pm 
    3 Replies
    923 Views
  25. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    14 Replies
    1,549 Views

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