Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,637 Views
  2. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,397 Views
  3. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    13,849 Views
  4. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    2,697 Views
  5. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,377 Views
  6. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,532 Views
  7. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,362 Views
  8. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,063 Views
  9. 0 Replies
    851 Views
  10. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,528 Views
  11. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    11 Replies
    1,579 Views
  12. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
    923 Views
  13. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    10 Replies
    1,674 Views
  14. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    16 Replies
    2,028 Views
  15. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    3,322 Views
  16. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,410 Views
  17. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
    1 2 ... 5
    41 Replies
    15,187 Views
  18. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  19. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
    16 Replies
    2,261 Views
  20. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,497 Views
  21. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,658 Views
  22. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
    1 2
    19 Replies
    1,687 Views
  23. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    3 Replies
    10,007 Views
  24. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    3 Replies
    975 Views
  25. Cramps and pain in my calf muscles

    Started by PoleFighter, 1/25/2007 6:04pm 
    7 Replies
    1,551 Views

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