Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  5. shadow boxing

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  6. what weight lifting routine to use for rehabilitation.

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  7. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
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  8. Injured upper thigh/tendons

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  9. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
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  10. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
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    27 Replies
    3,543 Views
  11. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
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    35 Replies
    2,646 Views
  12. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
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    31 Replies
    2,471 Views
  13. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,107 Views
  14. 0 Replies
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  15. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
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    11 Replies
    1,634 Views
  16. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
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  17. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
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  18. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
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    10 Replies
    1,776 Views
  19. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
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    16 Replies
    2,099 Views
  20. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
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    31 Replies
    3,568 Views
  21. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
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    33 Replies
    2,476 Views
  22. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
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    41 Replies
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  23. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  24. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
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  25. Opinion on Chiropractors

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