Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
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    12 Replies
    1,393 Views
  2. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    7 Replies
    1,074 Views
  3. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
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    10 Replies
    1,664 Views
  4. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,673 Views
  5. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,430 Views
  6. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    13,892 Views
  7. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    2,738 Views
  8. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,438 Views
  9. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,576 Views
  10. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,418 Views
  11. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,080 Views
  12. 0 Replies
    860 Views
  13. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,578 Views
  14. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    11 Replies
    1,597 Views
  15. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
    943 Views
  16. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    10 Replies
    1,720 Views
  17. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    16 Replies
    2,055 Views
  18. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    3,441 Views
  19. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,443 Views
  20. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
    1 2 ... 5
    41 Replies
    15,234 Views
  21. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  22. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
    16 Replies
    2,289 Views
  23. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,538 Views
  24. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,719 Views
  25. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
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    19 Replies
    1,738 Views

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