Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
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    12 Replies
    2,675 Views
  2. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,347 Views
  3. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
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    35 Replies
    2,511 Views
  4. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
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    31 Replies
    2,342 Views
  5. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,052 Views
  6. 0 Replies
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  7. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,511 Views
  8. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    11 Replies
    1,564 Views
  9. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
    920 Views
  10. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    10 Replies
    1,659 Views
  11. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    16 Replies
    2,004 Views
  12. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    3,294 Views
  13. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,403 Views
  14. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
    1 2 ... 5
    41 Replies
    15,156 Views
  15. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  16. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
    16 Replies
    2,253 Views
  17. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,469 Views
  18. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,639 Views
  19. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
    1 2
    19 Replies
    1,672 Views
  20. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    3 Replies
    9,991 Views
  21. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    3 Replies
    968 Views
  22. Cramps and pain in my calf muscles

    Started by PoleFighter, 1/25/2007 6:04pm 
    7 Replies
    1,533 Views
  23. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,109 Views
  24. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    9,763 Views
  25. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,129 Views

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