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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,844
    1/20/2007 2:56am Last MMA Forums Post
  2. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    • Replies: 3
    • Views: 1,056
    1/20/2007 12:46am Last MMA Forums Post
  3. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    • Replies: 9
    • Views: 713
    1/19/2007 3:34am Last MMA Forums Post
  4. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 977
    1/19/2007 12:27am Last MMA Forums Post
  5. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    • Replies: 4
    • Views: 609
    1/18/2007 8:42pm Last MMA Forums Post
  6. ModeratiOWNED: Are you fat? Can't tell? I can help.

    Started by King Sleepless, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/17/2007 3:55pm Last MMA Forums Post
  7. Levaquin

    Started by Marrt, 1/17/2007 2:12pm 
    • Replies: 0
    • Views: 521
    1/17/2007 2:12pm Last MMA Forums Post
  8. Train Hurt: interesting article in NYTimes

    Started by MadeOfOlives, 1/12/2007 11:42am 
    • Replies: 8
    • Views: 846
    1/17/2007 1:00pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,340
    1/17/2007 12:06pm Last MMA Forums Post
  9. Knee support for judo

    Started by Matt Foley, 1/14/2007 10:01pm 
    • Replies: 2
    • Views: 2,620
    1/16/2007 5:31pm Last MMA Forums Post
  10. Last couple of weeks before a fight

    Started by jubei33, 1/16/2007 2:18am 
    • Replies: 1
    • Views: 612
    1/16/2007 10:51am Last MMA Forums Post
  11. Anterior/Posterior Fusion - Thursday

    Started by poet, 9/25/2006 2:57pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 864
    1/15/2007 9:41pm Last MMA Forums Post
  12. Relax!

    Started by money, 1/12/2007 9:50am 
    • Replies: 7
    • Views: 645
    1/14/2007 9:07pm Last MMA Forums Post
  13. comparing kettlebell books

    Started by Dim MAC-10, 12/26/2006 5:20pm 
    • Replies: 1
    • Views: 626
    1/13/2007 5:17pm Last MMA Forums Post
  14. ModeratiOWNED: For sale NINJA STATION 3

    Started by lims, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/12/2007 9:23pm Last MMA Forums Post
  15. Question on steroids.

    Started by PirateJon, 1/11/2007 11:48am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,199
    1/12/2007 5:28pm Last MMA Forums Post
  16. Breaking my fingers

    Started by Taiwan-Evo, 1/12/2007 12:05pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 915
    1/12/2007 2:07pm Last MMA Forums Post
  17. Pain after skipping

    Started by PPlate, 1/10/2007 10:35am 
    • Replies: 4
    • Views: 780
    1/10/2007 9:31pm Last MMA Forums Post
  18. ab conditioning and situps question

    Started by ronaldk, 1/07/2007 10:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 3,175
    1/10/2007 3:36pm Last MMA Forums Post
  19. Scrapper needs your help.

    Started by Scrapper, 12/02/2006 11:33am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,852
    1/09/2007 12:39pm Last MMA Forums Post
  20. DHEA supplement

    Started by Shamash, 1/07/2007 4:44pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 890
    1/08/2007 7:43pm Last MMA Forums Post
  21. Hmb?

    Started by Odacon, 2/07/2006 1:43pm 
    • Replies: 9
    • Views: 909
    1/08/2007 1:02am Last MMA Forums Post
  22. Who came up with 10 x 10's?

    Started by Pandinha, 12/18/2006 11:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,984
    1/07/2007 2:07am Last MMA Forums Post
  23. When animal kingdom meets kung-fu

    Started by ORY, 1/06/2007 1:03pm 
    • Replies: 3
    • Views: 594
    1/06/2007 2:17pm Last MMA Forums Post
  24. Ruckmarch partners in MD this weekend

    Started by Muqatil, 1/04/2007 9:00am 
    • Replies: 2
    • Views: 570
    1/05/2007 8:29am Last MMA Forums Post

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