Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    3 Replies
    1,294 Views
  2. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    13 Replies
    3,019 Views
  3. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,612 Views
  4. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    18 Replies
    1,884 Views
  5. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    1 Replies
    961 Views
  6. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,970 Views
  7. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,761 Views
  8. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    15 Replies
    1,908 Views
  9. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    12 Replies
    1,448 Views
  10. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    0 Replies
    903 Views
  11. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    8,087 Views
  12. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    1,050 Views
  13. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,480 Views
  14. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    2,334 Views
  15. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,562 Views
  16. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,503 Views
  17. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,614 Views
  18. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    7 Replies
    1,228 Views
  19. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,859 Views
  20. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,918 Views
  21. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,614 Views
  22. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    14,168 Views
  23. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    3,163 Views
  24. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,802 Views
  25. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,964 Views

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