Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
    1 2 ... 5
    41 Replies
    14,757 Views
  2. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
  3. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
    16 Replies
    2,102 Views
  4. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,238 Views
  5. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,418 Views
  6. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
    1 2
    19 Replies
    1,533 Views
  7. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    3 Replies
    9,824 Views
  8. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    3 Replies
    882 Views
  9. Cramps and pain in my calf muscles

    Started by PoleFighter, 1/25/2007 6:04pm 
    7 Replies
    1,408 Views
  10. weighted vest when to wear

    Started by manillagorilla, 2/03/2007 4:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,800 Views
  11. Kickboxing Conditioning...

    Started by GIJoe6186, 1/22/2007 2:14pm 
    6 Pages
    1 2 ... 6
    55 Replies
    9,325 Views
  12. Mackie Shilstone's Performance Fuel Guide

    Started by isol8d, 1/24/2007 4:25pm 
    5 Replies
    1,041 Views
  13. Need energy

    Started by Odacon, 2/02/2007 2:04pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,250 Views
  14. suplex conditioning?

    Started by Raining_Blood, 2/04/2007 3:47am 
    9 Replies
    1,057 Views
  15. Cryotherapy (Put some ice on it)

    Started by isol8d, 2/01/2007 8:25pm 
    5 Replies
    889 Views
  16. Awesome Do-It-Yourself Equipment

    Started by War Wizard, 2/02/2007 1:23pm 
    8 Replies
    1,052 Views
  17. Dinosaur Bodyweight Training is retarded

    Started by Flash Jackson, 12/14/2006 12:23am 
    3 Pages
    1 2 ... 3
    27 Replies
    12,459 Views
  18. Hey everyone, look at me playing with my cauliflower!!!

    Started by GoldenJonas, 2/01/2007 2:01pm 
    2 Pages
    1 2
    11 Replies
    1,564 Views
  19. Need to heal fast - advice pls

    Started by PPlate, 2/02/2007 12:44am 
    2 Pages
    1 2
    11 Replies
    1,184 Views
  20. 12 Replies
    3,882 Views
  21. Ackk im sick..

    Started by Jez, 2/01/2007 3:25pm 
    1 Replies
    668 Views
  22. Should MA gyms have mandatory checks on serious contagious diseases?

    Started by HearWa, 1/24/2007 12:40pm 
    9 Pages
    1 2 ... 9
    80 Replies
    3,704 Views
  23. Fighting fit cardio?

    Started by PhilipOs, 1/30/2007 4:04am 
    8 Replies
    1,238 Views
  24. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    1 Replies
    889 Views
  25. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,198 Views

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