Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Minimalist Weight routine - terrible idea?

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  7. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
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  8. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
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  9. More Back Pain

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  10. Injured upper thigh/tendons

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  11. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
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  12. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
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    27 Replies
    3,598 Views
  13. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
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  14. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
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  15. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
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  17. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
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  18. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
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  20. Good Eats

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  21. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
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  22. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
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  23. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
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  24. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
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  25. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 

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