Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    12 Replies
    1,375 Views
  2. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    0 Replies
    862 Views
  3. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,717 Views
  4. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    932 Views
  5. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,355 Views
  6. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    2,223 Views
  7. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,463 Views
  8. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,352 Views
  9. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,504 Views
  10. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    7 Replies
    1,158 Views
  11. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,765 Views
  12. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,823 Views
  13. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,537 Views
  14. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    14,042 Views
  15. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    2,946 Views
  16. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,653 Views
  17. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,788 Views
  18. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,571 Views
  19. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,141 Views
  20. 0 Replies
    897 Views
  21. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,701 Views
  22. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    11 Replies
    1,667 Views
  23. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
    1,001 Views
  24. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    10 Replies
    1,848 Views
  25. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    16 Replies
    2,179 Views

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