Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    1 Replies
    946 Views
  2. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,924 Views
  3. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,661 Views
  4. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    15 Replies
    1,869 Views
  5. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    12 Replies
    1,424 Views
  6. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    0 Replies
    883 Views
  7. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    8,006 Views
  8. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    987 Views
  9. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,434 Views
  10. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    2,282 Views
  11. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,530 Views
  12. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,450 Views
  13. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,577 Views
  14. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    7 Replies
    1,198 Views
  15. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,823 Views
  16. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,879 Views
  17. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,582 Views
  18. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    14,117 Views
  19. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    3,112 Views
  20. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,756 Views
  21. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,888 Views
  22. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,649 Views
  23. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    2,192 Views
  24. 0 Replies
    908 Views
  25. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,748 Views

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