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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,871
    3/26/2012 6:30pm Last MMA Forums Post
  2. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,325
    3/24/2012 6:21pm Last MMA Forums Post
  3. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 4,141
    3/21/2012 9:35pm Last MMA Forums Post
  4. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    • Replies: 4
    • Views: 1,892
    3/20/2012 12:24am Last MMA Forums Post
  5. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,527
    3/15/2012 9:26pm Last MMA Forums Post
  6. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,524
    3/15/2012 7:24am Last MMA Forums Post
  7. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,710
    3/14/2012 8:39am Last MMA Forums Post
  8. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    • Replies: 3
    • Views: 1,315
    3/13/2012 12:29am Last MMA Forums Post
  9. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    • Replies: 2
    • Views: 772
    3/12/2012 9:57am Last MMA Forums Post
  10. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,437
    3/10/2012 4:55am Last MMA Forums Post
  11. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 22,254
    3/09/2012 6:29am Last MMA Forums Post
  12. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    • Replies: 6
    • Views: 1,543
    3/08/2012 4:09pm Last MMA Forums Post
    • Replies: 5
    • Views: 2,403
    3/01/2012 4:03am Last MMA Forums Post
  13. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,306
    2/29/2012 5:44pm Last MMA Forums Post
  14. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,861
    2/29/2012 5:43pm Last MMA Forums Post
  15. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,373
    2/29/2012 6:55am Last MMA Forums Post
  16. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 910
    2/28/2012 8:55am Last MMA Forums Post
  17. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,739
    2/28/2012 5:49am Last MMA Forums Post
  18. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    • Replies: 9
    • Views: 1,133
    2/27/2012 11:03am Last MMA Forums Post
  19. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,616
    2/27/2012 6:21am Last MMA Forums Post
  20. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 4,691
    2/26/2012 5:33pm Last MMA Forums Post
  21. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,130
    2/25/2012 11:15am Last MMA Forums Post
    • Replies: 8
    • Views: 1,792
    2/22/2012 4:37am Last MMA Forums Post
  22. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    • Replies: 0
    • Views: 697
    2/21/2012 7:26am Last MMA Forums Post
  23. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,429
    2/16/2012 5:27pm Last MMA Forums Post

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