Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    2 Replies
    7,185 Views
  2. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    5 Replies
    1,806 Views
  3. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    6,904 Views
  4. 38 Replies
    12,952 Views
  5. Starting gym, need help

    Started by dRoy, 8/22/2012 5:32pm 
    4 Replies
    1,344 Views
  6. 0 Replies
    1,852 Views
  7. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    5 Replies
    1,498 Views
  8. 2 Replies
    1,641 Views
  9. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    3 Replies
    1,458 Views
  10. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    51 Replies
    6,758 Views
  11. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    13 Replies
    2,062 Views
  12. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    7 Replies
    1,528 Views
  13. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    17 Replies
    3,033 Views
  14. 5 Replies
    1,867 Views
  15. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    1 Replies
    1,291 Views
  16. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    2,915 Views
  17. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    1,157 Views
  18. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,254 Views
  19. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    5,317 Views
  20. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,543 Views
  21. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,503 Views
  22. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    6,295 Views
  23. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    3,290 Views
  24. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    2,163 Views
  25. 3 Replies
    1,581 Views

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