Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
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    51 Replies
    6,401 Views
  2. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    13 Replies
    1,941 Views
  3. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    7 Replies
    1,408 Views
  4. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    17 Replies
    2,830 Views
  5. 5 Replies
    1,794 Views
  6. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    1 Replies
    1,229 Views
  7. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    2,680 Views
  8. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    1,062 Views
  9. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,200 Views
  10. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,817 Views
  11. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,426 Views
  12. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,246 Views
  13. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    5,942 Views
  14. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    3,094 Views
  15. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    1,993 Views
  16. 3 Replies
    1,393 Views
  17. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    1,117 Views
  18. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    4,113 Views
  19. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,704 Views
  20. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,410 Views
  21. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,237 Views
  22. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,715 Views
  23. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,704 Views
  24. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,825 Views
  25. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    5,736 Views

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