Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,091 Views
  2. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    9 Replies
    3,149 Views
  3. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    7 Replies
    1,447 Views
  4. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    7 Replies
    1,508 Views
  5. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    2 Replies
    7,379 Views
  6. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    5 Replies
    1,863 Views
  7. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    7,157 Views
  8. 38 Replies
    13,256 Views
  9. Starting gym, need help

    Started by dRoy, 8/22/2012 5:32pm 
    4 Replies
    1,445 Views
  10. 0 Replies
    1,908 Views
  11. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    5 Replies
    1,560 Views
  12. 2 Replies
    1,708 Views
  13. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    3 Replies
    1,528 Views
  14. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    51 Replies
    7,059 Views
  15. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    13 Replies
    2,155 Views
  16. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    7 Replies
    1,602 Views
  17. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    17 Replies
    3,180 Views
  18. 5 Replies
    1,943 Views
  19. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    1 Replies
    1,332 Views
  20. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    3,032 Views
  21. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    1,209 Views
  22. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,293 Views
  23. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    5,588 Views
  24. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,614 Views
  25. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,656 Views

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