Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    3 Replies
    1,386 Views
  2. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    51 Replies
    6,433 Views
  3. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    13 Replies
    1,956 Views
  4. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    7 Replies
    1,419 Views
  5. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    17 Replies
    2,846 Views
  6. 5 Replies
    1,800 Views
  7. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    1 Replies
    1,236 Views
  8. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    2,692 Views
  9. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    1,063 Views
  10. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,203 Views
  11. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,842 Views
  12. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,431 Views
  13. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,261 Views
  14. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    5,969 Views
  15. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    3,099 Views
  16. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    1,998 Views
  17. 3 Replies
    1,399 Views
  18. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    1,120 Views
  19. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    4,131 Views
  20. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,739 Views
  21. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,421 Views
  22. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,244 Views
  23. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,721 Views
  24. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,727 Views
  25. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,866 Views

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