Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    1,842 Views
  2. 3 Replies
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  3. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
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  4. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
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  5. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
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  6. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
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  7. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
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  8. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
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  9. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
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  10. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
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  11. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
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  12. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
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  13. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
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  14. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
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  15. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
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    2,495 Views
  16. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
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  17. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
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  18. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
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  19. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
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  20. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
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    Started by dRoy, 6/06/2012 7:06am 
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    Started by StepInCross, 6/15/2012 9:39am 
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  23. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
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  24. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
    1,266 Views
  25. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
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