Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    16 Replies
    2,576 Views
  2. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    0 Replies
    1,007 Views
  3. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    1 Replies
    1,170 Views
  4. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,629 Views
  5. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    3 Replies
    1,367 Views
  6. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    18 Replies
    3,158 Views
  7. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    23 Replies
    5,813 Views
  8. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    9 Replies
    3,009 Views
  9. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    4 Replies
    1,938 Views
  10. 3 Replies
    1,348 Views
  11. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    3 Replies
    1,078 Views
  12. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    16 Replies
    3,988 Views
  13. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,575 Views
  14. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    4 Replies
    2,345 Views
  15. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    5 Replies
    2,200 Views
  16. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    4 Replies
    1,673 Views
  17. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,603 Views
  18. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,666 Views
  19. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    5,615 Views
  20. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    2,471 Views
  21. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
    1,288 Views
  22. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
    1,489 Views
  23. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    19 Replies
    2,655 Views
  24. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
    1,340 Views
  25. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
    1,549 Views

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