Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    6,525 Views
  2. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    757 Views
  3. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,001 Views
  4. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    1,835 Views
  5. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,126 Views
  6. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,925 Views
  7. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,243 Views
  8. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    7 Replies
    946 Views
  9. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    10 Replies
    1,517 Views
  10. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    16 Replies
    1,475 Views
  11. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    11 Replies
    1,270 Views
  12. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    3 Replies
    13,407 Views
  13. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    12 Replies
    2,492 Views
  14. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,157 Views
  15. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,293 Views
  16. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,202 Views
  17. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    7 Replies
    1,933 Views
  18. 0 Replies
    825 Views
  19. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    11 Replies
    1,371 Views
  20. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    11 Replies
    1,465 Views
  21. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    3 Replies
    847 Views
  22. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    10 Replies
    1,526 Views
  23. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    16 Replies
    1,887 Views
  24. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    3,073 Views
  25. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,267 Views

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