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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Butterfly Stretches

    Started by thomaspaine, 1/27/2007 7:21pm 
    • Replies: 1
    • Views: 780
    1/29/2007 12:04pm Last MMA Forums Post
  2. Leg warm-ups for better kicking.

    Started by King Sleepless, 1/27/2007 10:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,664
    1/28/2007 10:10am Last MMA Forums Post
  3. Smart Guard mouthguard in Toronto question

    Started by Axelton, 1/27/2007 10:39pm 
    • Replies: 0
    • Views: 835
    1/27/2007 10:39pm Last MMA Forums Post
  4. Indian Club Training Questions

    Started by emboesso, 1/08/2007 7:51pm 
    • Replies: 6
    • Views: 4,905
    1/27/2007 10:34pm Last MMA Forums Post
  5. Balance training

    Started by Donkey_Fizzle, 1/25/2007 2:37pm 
    • Replies: 6
    • Views: 709
    1/27/2007 2:30pm Last MMA Forums Post
  6. Training nutrition

    Started by Jez, 1/23/2007 12:37am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,050
    1/27/2007 3:13am Last MMA Forums Post
  7. interval training and weights

    Started by Jez, 1/25/2007 11:06pm 
    • Replies: 3
    • Views: 569
    1/27/2007 3:08am Last MMA Forums Post
  8. interval training and weights

    Started by Jez, 1/25/2007 11:05pm 
    • Replies: 0
    • Views: 459
    1/25/2007 11:05pm Last MMA Forums Post
  9. need advice

    Started by square up, 1/02/2007 3:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,623
    1/25/2007 2:43pm Last MMA Forums Post
  10. What the hell did I do to my legs?

    Started by eyebeams, 1/11/2007 12:04pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,518
    1/24/2007 2:19pm Last MMA Forums Post
    • Replies: 2
    • Views: 2,868
    1/24/2007 10:28am Last MMA Forums Post
  11. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    • Replies: 373
    • Views: 11,909
    1/24/2007 4:56am Last MMA Forums Post
  12. Leg Cramp While Sleeping

    Started by emboesso, 12/26/2006 6:30am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,265
    1/23/2007 12:05pm Last MMA Forums Post
  13. Brain damage on TV tonight

    Started by Mr. Mantis, 1/22/2007 3:14pm 
    • Replies: 3
    • Views: 696
    1/22/2007 10:57pm Last MMA Forums Post
  14. Conditioning upper shins

    Started by PPlate, 1/15/2007 4:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,195
    1/21/2007 11:51pm Last MMA Forums Post
  15. poor man's workout equipment

    Started by zendeath2000, 11/07/2006 4:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 5,097
    1/21/2007 9:48pm Last MMA Forums Post
  16. What do YOU do instead of roadwork?

    Started by alex, 8/09/2006 3:27pm 
    9 Pages
    1 2 ... 9
    • Replies: 88
    • Views: 6,211
    1/21/2007 9:36pm Last MMA Forums Post
  17. Conditioning and me

    Started by LI GUY 1, 1/17/2007 8:39am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 916
    1/21/2007 4:37pm Last MMA Forums Post
  18. Getting fit- no experience no equipment

    Started by Dogg, 12/30/2006 10:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,624
    1/21/2007 12:54pm Last MMA Forums Post
  19. stupid question.

    Started by Ajax, 1/20/2007 4:05pm 
    • Replies: 1
    • Views: 505
    1/20/2007 11:03pm Last MMA Forums Post
  20. Front and side split in shortest time.

    Started by Bullwhip, 1/11/2007 6:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,777
    1/20/2007 2:56am Last MMA Forums Post
  21. Rib cramp...I think

    Started by theword, 1/19/2007 2:39pm 
    • Replies: 3
    • Views: 1,038
    1/20/2007 12:46am Last MMA Forums Post
  22. Toes all black after MT pad work?

    Started by PPlate, 1/17/2007 5:03am 
    • Replies: 9
    • Views: 693
    1/19/2007 3:34am Last MMA Forums Post
  23. A Question About Reps

    Started by bran sao, 1/18/2007 11:48am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 938
    1/19/2007 12:27am Last MMA Forums Post
  24. Anybody here worked with an autistic child?

    Started by feedback, 1/18/2007 8:06pm 
    • Replies: 4
    • Views: 593
    1/18/2007 8:42pm Last MMA Forums Post

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