Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How rested to be before competition?

    Started by Just Guess, 3/24/2007 9:33pm 
    3 Replies
    1,060 Views
  2. Knee pain after kick in thigh.

    Started by AAAhmed46, 3/25/2007 12:58am 
    5 Replies
    5,469 Views
  3. Nutrition Accuracy in Popular Magazines

    Started by isol8d, 3/23/2007 11:28am 
    4 Replies
    1,033 Views
  4. I have an injury. Need opinions.

    Started by Neil Priest, 3/23/2007 6:10am 
    2 Replies
    965 Views
  5. coronary artery bypass graft treatment

    Started by vinhthekid, 3/20/2007 11:01pm 
    5 Replies
    1,062 Views
  6. Shoulder Impingement Presenting as Neck Pain

    Started by lechuza, 3/21/2007 10:55am 
    0 Replies
    1,139 Views
  7. Bulking, then cutting, vs just training

    Started by The Question, 3/18/2007 11:34pm 
    7 Replies
    1,363 Views
  8. Cutting Weight

    Started by kahokwrestler12, 3/17/2007 11:29pm 
    2 Pages
    1 2
    17 Replies
    2,644 Views
  9. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    16 Replies
    2,069 Views
  10. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,499 Views
  11. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,933 Views
  12. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    5 Replies
    1,110 Views
  13. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,135 Views
  14. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    8 Replies
    1,431 Views
  15. To Much?Not Enough?ZOMG I'm a n00blair!?

    Started by darthbator, 3/12/2007 6:15pm 
    7 Replies
    1,180 Views
  16. I seriously cannot skip

    Started by death pig, 3/11/2007 10:02am 
    2 Pages
    1 2
    14 Replies
    1,697 Views
  17. help me train

    Started by truepwrz, 3/07/2007 4:25pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,348 Views
  18. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    3 Replies
    1,162 Views
  19. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    13 Replies
    2,872 Views
  20. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,515 Views
  21. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    18 Replies
    1,774 Views
  22. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    1 Replies
    929 Views
  23. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,854 Views
  24. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,535 Views
  25. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    15 Replies
    1,817 Views

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