Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bulking, then cutting, vs just training

    Started by The Question, 3/18/2007 11:34pm 
    7 Replies
    1,320 Views
  2. Cutting Weight

    Started by kahokwrestler12, 3/17/2007 11:29pm 
    2 Pages
    1 2
    17 Replies
    2,555 Views
  3. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    16 Replies
    1,993 Views
  4. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,348 Views
  5. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,826 Views
  6. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    5 Replies
    1,075 Views
  7. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,978 Views
  8. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    8 Replies
    1,384 Views
  9. To Much?Not Enough?ZOMG I'm a n00blair!?

    Started by darthbator, 3/12/2007 6:15pm 
    7 Replies
    1,130 Views
  10. I seriously cannot skip

    Started by death pig, 3/11/2007 10:02am 
    2 Pages
    1 2
    14 Replies
    1,637 Views
  11. help me train

    Started by truepwrz, 3/07/2007 4:25pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,245 Views
  12. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    3 Replies
    1,111 Views
  13. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    13 Replies
    2,770 Views
  14. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,389 Views
  15. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    18 Replies
    1,707 Views
  16. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    1 Replies
    913 Views
  17. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,722 Views
  18. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,436 Views
  19. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    15 Replies
    1,734 Views
  20. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    12 Replies
    1,324 Views
  21. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    0 Replies
    841 Views
  22. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,474 Views
  23. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    892 Views
  24. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,262 Views
  25. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    2,144 Views

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