Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    16 Replies
    1,936 Views
  2. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,241 Views
  3. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,775 Views
  4. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    5 Replies
    1,040 Views
  5. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,874 Views
  6. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    8 Replies
    1,328 Views
  7. To Much?Not Enough?ZOMG I'm a n00blair!?

    Started by darthbator, 3/12/2007 6:15pm 
    7 Replies
    1,075 Views
  8. I seriously cannot skip

    Started by death pig, 3/11/2007 10:02am 
    2 Pages
    1 2
    14 Replies
    1,594 Views
  9. help me train

    Started by truepwrz, 3/07/2007 4:25pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,179 Views
  10. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    3 Replies
    1,060 Views
  11. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    13 Replies
    2,699 Views
  12. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,351 Views
  13. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    18 Replies
    1,640 Views
  14. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    1 Replies
    901 Views
  15. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,669 Views
  16. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,374 Views
  17. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    15 Replies
    1,684 Views
  18. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    12 Replies
    1,295 Views
  19. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    0 Replies
    822 Views
  20. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,359 Views
  21. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    2 Replies
    853 Views
  22. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    17 Replies
    2,214 Views
  23. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    13 Replies
    2,094 Views
  24. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,323 Views
  25. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,154 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO