Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Polish Wives Tales versusTreadmill

    Started by polishillusion, 3/17/2007 8:08pm 
    2 Pages
    1 2
    18 Replies
    1,733 Views
  2. Correct Nutrition for MMA fighter??

    Started by Mr. Mantis, 3/10/2007 9:04am 
    7 Replies
    1,046 Views
  3. Tire training?

    Started by Raining_Blood, 4/02/2007 1:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,303 Views
  4. stretching for high roundhouse kicks

    Started by stonekoh, 4/02/2007 4:32am 
    2 Pages
    1 2
    14 Replies
    2,474 Views
  5. Can't eat more than one big meal a day

    Started by Toby Christensen, 4/02/2007 2:58pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,929 Views
  6. Testosterone Production And Ejaculation

    Started by Raining_Blood, 3/27/2007 2:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    17,403 Views
  7. What should be The Warrior Diet?

    Started by Teh El Macho, 3/31/2007 3:30pm 
    0 Replies
    1,635 Views
  8. Weight loss supplements.

    Started by Anna Kovacs, 1/20/2007 5:55am 
    8 Pages
    1 2 ... 8
    73 Replies
    5,360 Views
  9. advice on new weight routine

    Started by nayr01, 3/29/2007 10:33pm 
    7 Replies
    1,039 Views
  10. Now I know how Bob Sapp feels

    Started by feedback, 3/28/2007 2:20pm 
    2 Pages
    1 2
    13 Replies
    1,708 Views
  11. F***ing Migraines

    Started by elipson, 3/22/2007 8:30pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,569 Views
  12. How rested to be before competition?

    Started by Just Guess, 3/24/2007 9:33pm 
    3 Replies
    915 Views
  13. Knee pain after kick in thigh.

    Started by AAAhmed46, 3/25/2007 12:58am 
    5 Replies
    5,344 Views
  14. Nutrition Accuracy in Popular Magazines

    Started by isol8d, 3/23/2007 11:28am 
    4 Replies
    933 Views
  15. I have an injury. Need opinions.

    Started by Neil Priest, 3/23/2007 6:10am 
    2 Replies
    829 Views
  16. coronary artery bypass graft treatment

    Started by vinhthekid, 3/20/2007 11:01pm 
    5 Replies
    964 Views
  17. Shoulder Impingement Presenting as Neck Pain

    Started by lechuza, 3/21/2007 10:55am 
    0 Replies
    1,032 Views
  18. Bulking, then cutting, vs just training

    Started by The Question, 3/18/2007 11:34pm 
    7 Replies
    1,251 Views
  19. Cutting Weight

    Started by kahokwrestler12, 3/17/2007 11:29pm 
    2 Pages
    1 2
    17 Replies
    2,349 Views
  20. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    16 Replies
    1,885 Views
  21. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,113 Views
  22. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,680 Views
  23. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    5 Replies
    1,004 Views
  24. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,777 Views
  25. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    8 Replies
    1,288 Views

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