Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Equipment Review: Everlast Personal Timer

    Started by isol8d, 4/07/2007 8:20pm 
    4 Replies
    1,512 Views
  2. Is HIIT with a heavybag a good idea?

    Started by Blade Edge, 4/08/2007 1:09am 
    1 Replies
    1,622 Views
  3. Polish Wives Tales versusTreadmill

    Started by polishillusion, 3/17/2007 8:08pm 
    2 Pages
    1 2
    18 Replies
    1,748 Views
  4. Correct Nutrition for MMA fighter??

    Started by Mr. Mantis, 3/10/2007 9:04am 
    7 Replies
    1,061 Views
  5. Tire training?

    Started by Raining_Blood, 4/02/2007 1:35am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,319 Views
  6. stretching for high roundhouse kicks

    Started by stonekoh, 4/02/2007 4:32am 
    2 Pages
    1 2
    14 Replies
    2,508 Views
  7. Can't eat more than one big meal a day

    Started by Toby Christensen, 4/02/2007 2:58pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,954 Views
  8. Testosterone Production And Ejaculation

    Started by Raining_Blood, 3/27/2007 2:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    17,446 Views
  9. What should be The Warrior Diet?

    Started by Teh El Macho, 3/31/2007 3:30pm 
    0 Replies
    1,662 Views
  10. Weight loss supplements.

    Started by Anna Kovacs, 1/20/2007 5:55am 
    8 Pages
    1 2 ... 8
    73 Replies
    5,389 Views
  11. advice on new weight routine

    Started by nayr01, 3/29/2007 10:33pm 
    7 Replies
    1,049 Views
  12. Now I know how Bob Sapp feels

    Started by feedback, 3/28/2007 2:20pm 
    2 Pages
    1 2
    13 Replies
    1,730 Views
  13. F***ing Migraines

    Started by elipson, 3/22/2007 8:30pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,596 Views
  14. How rested to be before competition?

    Started by Just Guess, 3/24/2007 9:33pm 
    3 Replies
    919 Views
  15. Knee pain after kick in thigh.

    Started by AAAhmed46, 3/25/2007 12:58am 
    5 Replies
    5,352 Views
  16. Nutrition Accuracy in Popular Magazines

    Started by isol8d, 3/23/2007 11:28am 
    4 Replies
    939 Views
  17. I have an injury. Need opinions.

    Started by Neil Priest, 3/23/2007 6:10am 
    2 Replies
    840 Views
  18. coronary artery bypass graft treatment

    Started by vinhthekid, 3/20/2007 11:01pm 
    5 Replies
    972 Views
  19. Shoulder Impingement Presenting as Neck Pain

    Started by lechuza, 3/21/2007 10:55am 
    0 Replies
    1,034 Views
  20. Bulking, then cutting, vs just training

    Started by The Question, 3/18/2007 11:34pm 
    7 Replies
    1,263 Views
  21. Cutting Weight

    Started by kahokwrestler12, 3/17/2007 11:29pm 
    2 Pages
    1 2
    17 Replies
    2,374 Views
  22. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    16 Replies
    1,904 Views
  23. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,163 Views
  24. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,705 Views
  25. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    5 Replies
    1,015 Views

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