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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,371
    2/28/2007 1:27am Last MMA Forums Post
  2. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,238
    2/27/2007 4:41am Last MMA Forums Post
  3. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,087
    2/26/2007 11:04pm Last MMA Forums Post
  4. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    • Replies: 3
    • Views: 12,817
    2/23/2007 11:53pm Last MMA Forums Post
  5. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,079
    2/23/2007 6:26am Last MMA Forums Post
  6. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,811
    2/21/2007 10:32pm Last MMA Forums Post
  7. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,016
    2/21/2007 4:09pm Last MMA Forums Post
  8. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,880
    2/21/2007 9:55am Last MMA Forums Post
  9. Mmm. Lower back pain and left wrist.

    Started by Flash Jackson, 2/16/2007 6:13am 
    • Replies: 7
    • Views: 1,748
    2/21/2007 5:30am Last MMA Forums Post
    • Replies: 0
    • Views: 768
    2/19/2007 9:15pm Last MMA Forums Post
  10. Opinion of my conditioning plan

    Started by GRAB MY WRIST, 2/07/2007 11:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,184
    2/19/2007 3:09am Last MMA Forums Post
  11. Me VS Shoddy german engineering

    Started by Zaii, 1/08/2007 7:09am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,308
    2/16/2007 7:02pm Last MMA Forums Post
  12. Recovering for pneumonia

    Started by Featherstone, 1/27/2007 12:18pm 
    • Replies: 3
    • Views: 734
    2/16/2007 2:13pm Last MMA Forums Post
  13. Good Eats

    Started by NasalInfection, 2/13/2007 9:06am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,286
    2/16/2007 9:02am Last MMA Forums Post
  14. 'Reaction Training' Methods?

    Started by Shadowhand9, 2/12/2007 7:14pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,599
    2/16/2007 6:25am Last MMA Forums Post
  15. 12 Weeks to maximize overall fitness

    Started by NasalInfection, 2/07/2007 10:23am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,715
    2/16/2007 5:11am Last MMA Forums Post
  16. I have to share this with you guys

    Started by Tomas Drgon, 2/07/2007 5:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,032
    2/15/2007 3:00pm Last MMA Forums Post
  17. Building big abs

    Started by PPlate, 1/21/2007 10:42am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 14,145
    2/14/2007 1:03am Last MMA Forums Post
  18. ModeratiOWNED: Looking for Kung Fu in NY? Info inside!

    Started by cybergroove, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    2/13/2007 10:28pm Last MMA Forums Post
  19. Ultimate links

    Started by Flash Jackson, 11/09/2006 1:34am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,798
    2/13/2007 3:33am Last MMA Forums Post
  20. Opinion on Chiropractors

    Started by Gypsy Jazz, 11/17/2004 4:48pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 2,939
    2/13/2007 2:24am Last MMA Forums Post
  21. Insertable contact lenses

    Started by feral, 2/07/2007 7:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,050
    2/11/2007 6:04am Last MMA Forums Post
  22. weirdest training

    Started by truepwrz, 2/08/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,310
    2/11/2007 4:55am Last MMA Forums Post
  23. How should i tape up my big toe?

    Started by spirez, 2/09/2007 11:04am 
    • Replies: 3
    • Views: 9,545
    2/11/2007 3:05am Last MMA Forums Post
  24. Tearing Up My Proximals

    Started by Donkey_Fizzle, 2/06/2007 12:10pm 
    • Replies: 3
    • Views: 758
    2/10/2007 4:06pm Last MMA Forums Post

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