Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    875 Views
  2. Unorthodox lifts to add to your routine.

    Started by Virus, 5/03/2007 9:26am 
    2 Pages
    1 2
    12 Replies
    2,297 Views
  3. 12 week strength/conditioning programme needed

    Started by spirez, 5/05/2007 4:16pm 
    0 Replies
    836 Views
  4. Arthrosis and BJJ?

    Started by Warborn, 5/04/2007 1:26am 
    2 Pages
    1 2
    14 Replies
    1,571 Views
  5. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    2 Replies
    1,610 Views
  6. Apple Cider Vinegar

    Started by LI GUY 1, 5/03/2007 4:14pm 
    2 Pages
    1 2
    16 Replies
    2,261 Views
  7. Crossfit Gyms?

    Started by Raining_Blood, 4/27/2007 6:25am 
    4 Pages
    1 2 ... 4
    37 Replies
    6,933 Views
  8. eyesight...

    Started by truepwrz, 5/02/2007 3:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,125 Views
  9. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    4 Replies
    1,205 Views
  10. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    13 Replies
    2,886 Views
  11. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
  12. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    6,088 Views
  13. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    3,346 Views
  14. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,715 Views
  15. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,519 Views
  16. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    5,597 Views
  17. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    5,159 Views
  18. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,809 Views
  19. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    968 Views
  20. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,444 Views
  21. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    4,276 Views
  22. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,479 Views
  23. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,283 Views
  24. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,505 Views
  25. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    1,023 Views

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