Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,747 Views
  2. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    4,945 Views
  3. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,602 Views
  4. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    848 Views
  5. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,238 Views
  6. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,891 Views
  7. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,315 Views
  8. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,125 Views
  9. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,159 Views
  10. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    868 Views
  11. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    968 Views
  12. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    23,612 Views
  13. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,875 Views
  14. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,620 Views
  15. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,257 Views
  16. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,399 Views
  17. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,965 Views
  18. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    12 Replies
    1,449 Views
  19. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    11 Replies
    1,501 Views
  20. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    11 Replies
    3,954 Views
  21. Hi-Tech Pharmaceuticals

    Started by Tomas Drgon, 4/12/2007 9:40am 
    1 Replies
    854 Views
  22. facial neuropraxia

    Started by Kato, 4/03/2007 12:01pm 
    4 Replies
    3,646 Views
  23. 9 Replies
    1,086 Views
  24. HOW DO WORKOUT! Precision Nutrition At Your Fingertips!!!!

    Started by PirateJon, 4/06/2007 5:52pm 
    2 Pages
    1 2
    11 Replies
    3,603 Views

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