Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,795 Views
  2. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    3,102 Views
  3. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,557 Views
  4. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,407 Views
  5. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,965 Views
  6. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    5,003 Views
  7. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,655 Views
  8. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    882 Views
  9. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,293 Views
  10. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    4,005 Views
  11. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,367 Views
  12. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,170 Views
  13. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,300 Views
  14. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    930 Views
  15. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    1,051 Views
  16. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    24,292 Views
  17. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,931 Views
  18. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,686 Views
  19. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,346 Views
  20. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,472 Views
  21. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,067 Views
  22. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    12 Replies
    1,512 Views
  23. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    11 Replies
    1,570 Views
  24. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    11 Replies
    4,046 Views
  25. Hi-Tech Pharmaceuticals

    Started by Tomas Drgon, 4/12/2007 9:40am 
    1 Replies
    894 Views

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