Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,208 Views
  2. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
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  3. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,300 Views
  4. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,111 Views
  5. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,114 Views
  6. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    852 Views
  7. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    952 Views
  8. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    23,485 Views
  9. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,855 Views
  10. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,601 Views
  11. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,235 Views
  12. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,372 Views
  13. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,937 Views
  14. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    12 Replies
    1,411 Views
  15. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    11 Replies
    1,488 Views
  16. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    11 Replies
    3,909 Views
  17. Hi-Tech Pharmaceuticals

    Started by Tomas Drgon, 4/12/2007 9:40am 
    1 Replies
    843 Views
  18. facial neuropraxia

    Started by Kato, 4/03/2007 12:01pm 
    4 Replies
    3,620 Views
  19. 9 Replies
    1,068 Views
  20. HOW DO WORKOUT! Precision Nutrition At Your Fingertips!!!!

    Started by PirateJon, 4/06/2007 5:52pm 
    2 Pages
    1 2
    11 Replies
    3,566 Views
  21. my stress fractured shin(s) -with pictures!

    Started by john joe, 3/21/2007 1:05pm 
    9 Replies
    1,724 Views
  22. Equipment Review: Everlast Personal Timer

    Started by isol8d, 4/07/2007 8:20pm 
    4 Replies
    1,502 Views
  23. Is HIIT with a heavybag a good idea?

    Started by Blade Edge, 4/08/2007 1:09am 
    1 Replies
    1,597 Views
  24. Polish Wives Tales versusTreadmill

    Started by polishillusion, 3/17/2007 8:08pm 
    2 Pages
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