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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,685
    3/12/2007 2:45am Last MMA Forums Post
  2. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,787
    3/10/2007 12:59pm Last MMA Forums Post
  3. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,228
    3/10/2007 9:10am Last MMA Forums Post
  4. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    • Replies: 1
    • Views: 708
    3/09/2007 1:24pm Last MMA Forums Post
  5. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,894
    3/08/2007 8:14pm Last MMA Forums Post
  6. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,453
    3/07/2007 5:19pm Last MMA Forums Post
  7. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,180
    3/07/2007 4:07pm Last MMA Forums Post
  8. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 922
    3/06/2007 10:55pm Last MMA Forums Post
  9. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    • Replies: 0
    • Views: 596
    3/05/2007 1:38pm Last MMA Forums Post
  10. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 5,163
    3/05/2007 9:31am Last MMA Forums Post
  11. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    • Replies: 2
    • Views: 592
    3/03/2007 3:08pm Last MMA Forums Post
  12. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,617
    3/02/2007 11:15am Last MMA Forums Post
  13. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,503
    3/01/2007 12:57am Last MMA Forums Post
  14. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,795
    2/28/2007 4:06pm Last MMA Forums Post
  15. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,492
    2/28/2007 2:54pm Last MMA Forums Post
  16. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 975
    2/28/2007 8:19am Last MMA Forums Post
  17. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    • Replies: 7
    • Views: 742
    2/28/2007 8:03am Last MMA Forums Post
  18. shadow boxing

    Started by spathophile, 2/21/2007 2:50pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,315
    2/28/2007 1:27am Last MMA Forums Post
  19. what weight lifting routine to use for rehabilitation.

    Started by DaveTart, 2/25/2007 5:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,168
    2/27/2007 4:41am Last MMA Forums Post
  20. More Back Pain

    Started by GIJoe6186, 2/24/2007 2:56am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,027
    2/26/2007 11:04pm Last MMA Forums Post
  21. Injured upper thigh/tendons

    Started by Kayne, 2/23/2007 10:53pm 
    • Replies: 3
    • Views: 12,662
    2/23/2007 11:53pm Last MMA Forums Post
  22. Boxing and grappling with a sub-par rotator cuff

    Started by death pig, 2/22/2007 2:00am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,985
    2/23/2007 6:26am Last MMA Forums Post
  23. How many of you train using olympic style/powerlifting exercises?

    Started by feedback, 2/10/2007 10:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,706
    2/21/2007 10:32pm Last MMA Forums Post
  24. Lingering Effects Of an Over Zealous RNC

    Started by Donkey_Fizzle, 2/16/2007 11:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,940
    2/21/2007 4:09pm Last MMA Forums Post
  25. Gaining weight

    Started by Doctor Z, 2/19/2007 6:18pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,795
    2/21/2007 9:55am Last MMA Forums Post

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