Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    4 Replies
    1,131 Views
  2. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    13 Replies
    2,793 Views
  3. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
  4. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,900 Views
  5. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    3,168 Views
  6. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,599 Views
  7. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,440 Views
  8. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    5,173 Views
  9. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    5,035 Views
  10. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,685 Views
  11. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    913 Views
  12. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,341 Views
  13. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    4,085 Views
  14. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,402 Views
  15. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,204 Views
  16. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,346 Views
  17. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    962 Views
  18. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    1,073 Views
  19. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    24,859 Views
  20. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,985 Views
  21. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,748 Views
  22. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,420 Views
  23. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,514 Views
  24. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,146 Views
  25. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    12 Replies
    1,603 Views

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