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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,228
    3/18/2007 5:15pm Last MMA Forums Post
  2. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    • Replies: 5
    • Views: 779
    3/16/2007 7:55pm Last MMA Forums Post
  3. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,149
    3/16/2007 12:58pm Last MMA Forums Post
  4. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    • Replies: 8
    • Views: 1,051
    3/14/2007 5:45pm Last MMA Forums Post
  5. To Much?Not Enough?ZOMG I'm a n00blair!?

    Started by darthbator, 3/12/2007 6:15pm 
    • Replies: 7
    • Views: 793
    3/14/2007 2:57pm Last MMA Forums Post
  6. I seriously cannot skip

    Started by death pig, 3/11/2007 10:02am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,210
    3/14/2007 12:30pm Last MMA Forums Post
  7. help me train

    Started by truepwrz, 3/07/2007 4:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,564
    3/13/2007 1:33am Last MMA Forums Post
  8. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    • Replies: 3
    • Views: 836
    3/12/2007 7:44am Last MMA Forums Post
  9. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,781
    3/12/2007 2:45am Last MMA Forums Post
  10. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,858
    3/10/2007 12:59pm Last MMA Forums Post
  11. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,273
    3/10/2007 9:10am Last MMA Forums Post
  12. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    • Replies: 1
    • Views: 728
    3/09/2007 1:24pm Last MMA Forums Post
  13. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,985
    3/08/2007 8:14pm Last MMA Forums Post
  14. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,558
    3/07/2007 5:19pm Last MMA Forums Post
  15. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,243
    3/07/2007 4:07pm Last MMA Forums Post
  16. Gripping Problem

    Started by CannibalCrowley, 3/05/2007 11:02am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 956
    3/06/2007 10:55pm Last MMA Forums Post
  17. this is National MS Awareness Week

    Started by Maestro Nobones, 3/05/2007 1:38pm 
    • Replies: 0
    • Views: 616
    3/05/2007 1:38pm Last MMA Forums Post
  18. Supplementation Ethics

    Started by Equipoise, 5/14/2006 12:29pm 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 5,438
    3/05/2007 9:31am Last MMA Forums Post
  19. Conditioning?

    Started by Raining_Blood, 3/03/2007 1:36am 
    • Replies: 2
    • Views: 621
    3/03/2007 3:08pm Last MMA Forums Post
  20. "Improving Speed, Power and Explosiveness"

    Started by PirateJon, 2/28/2007 8:34am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,681
    3/02/2007 11:15am Last MMA Forums Post
  21. Minimalist Weight routine - terrible idea?

    Started by Epicurus, 2/26/2007 2:40pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,578
    3/01/2007 12:57am Last MMA Forums Post
  22. traditional training

    Started by truepwrz, 2/08/2007 10:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,868
    2/28/2007 4:06pm Last MMA Forums Post
  23. Trouble Sleeping

    Started by polishillusion, 2/16/2007 4:22am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,589
    2/28/2007 2:54pm Last MMA Forums Post
  24. training plan

    Started by spathophile, 2/25/2007 4:18pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,027
    2/28/2007 8:19am Last MMA Forums Post
  25. Strength training

    Started by Apocal, 2/28/2007 1:07am 
    • Replies: 7
    • Views: 773
    2/28/2007 8:03am Last MMA Forums Post

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