Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    3,083 Views
  2. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,524 Views
  3. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,381 Views
  4. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,841 Views
  5. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    4,980 Views
  6. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,623 Views
  7. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    870 Views
  8. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,257 Views
  9. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,960 Views
  10. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,340 Views
  11. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,137 Views
  12. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,256 Views
  13. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    893 Views
  14. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    999 Views
  15. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    23,923 Views
  16. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,902 Views
  17. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,646 Views
  18. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,309 Views
  19. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,423 Views
  20. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,011 Views
  21. Physical test tomorrow: advice please

    Started by kobudo, 4/09/2007 6:40am 
    2 Pages
    1 2
    12 Replies
    1,472 Views
  22. training balance

    Started by chayok, 4/09/2007 10:20am 
    2 Pages
    1 2
    11 Replies
    1,545 Views
  23. Weight-lifting and sword training

    Started by spathophile, 4/08/2007 9:14am 
    2 Pages
    1 2
    11 Replies
    4,004 Views
  24. Hi-Tech Pharmaceuticals

    Started by Tomas Drgon, 4/12/2007 9:40am 
    1 Replies
    874 Views
  25. facial neuropraxia

    Started by Kato, 4/03/2007 12:01pm 
    4 Replies
    3,676 Views

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