Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Arm Endurance

    Started by money, 5/21/2007 11:31pm 
    2 Pages
    1 2
    16 Replies
    1,852 Views
  2. Pain with Glucosamine

    Started by wetware, 5/16/2007 4:09am 
    2 Pages
    1 2
    18 Replies
    2,424 Views
  3. Snap crackle pop?

    Started by Rhyos, 5/23/2007 1:40pm 
    1 Replies
    1,034 Views
  4. Tired as hell

    Started by FighterJones, 4/02/2005 8:34pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,095 Views
  5. Help with Powercleans

    Started by HongKongFukYu, 5/26/2007 10:59am 
    4 Replies
    1,020 Views
  6. Broken Ribs

    Started by PirateJon, 5/11/2007 7:07am 
    2 Pages
    1 2
    16 Replies
    3,805 Views
  7. Can I prevent Judo knees?

    Started by ojgsxr6, 5/23/2007 2:31pm 
    2 Pages
    1 2
    19 Replies
    2,667 Views
  8. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
    2,693 Views
  9. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    1,036 Views
  10. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    1,057 Views
  11. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,833 Views
  12. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,552 Views
  13. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    1,107 Views
  14. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,049 Views
  15. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,539 Views
  16. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,608 Views
  17. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    1,239 Views
  18. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    10,023 Views
  19. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    1,367 Views
  20. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,396 Views
  21. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    1,094 Views
  22. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    1,032 Views
  23. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    13,838 Views
  24. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    1,089 Views
  25. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    5,166 Views

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