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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How rested to be before competition?

    Started by Just Guess, 3/24/2007 9:33pm 
    • Replies: 3
    • Views: 670
    3/26/2007 7:53pm Last MMA Forums Post
  2. Knee pain after kick in thigh.

    Started by AAAhmed46, 3/25/2007 12:58am 
    • Replies: 5
    • Views: 4,556
    3/26/2007 12:58am Last MMA Forums Post
  3. Nutrition Accuracy in Popular Magazines

    Started by isol8d, 3/23/2007 11:28am 
    • Replies: 4
    • Views: 669
    3/24/2007 3:00am Last MMA Forums Post
  4. I have an injury. Need opinions.

    Started by Neil Priest, 3/23/2007 6:10am 
    • Replies: 2
    • Views: 606
    3/23/2007 11:15am Last MMA Forums Post
  5. coronary artery bypass graft treatment

    Started by vinhthekid, 3/20/2007 11:01pm 
    • Replies: 5
    • Views: 690
    3/22/2007 12:18pm Last MMA Forums Post
  6. Shoulder Impingement Presenting as Neck Pain

    Started by lechuza, 3/21/2007 10:55am 
    • Replies: 0
    • Views: 838
    3/21/2007 10:55am Last MMA Forums Post
  7. Bulking, then cutting, vs just training

    Started by The Question, 3/18/2007 11:34pm 
    • Replies: 7
    • Views: 927
    3/21/2007 10:28am Last MMA Forums Post
  8. Cutting Weight

    Started by kahokwrestler12, 3/17/2007 11:29pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,794
    3/20/2007 9:53pm Last MMA Forums Post
  9. How do you take your HIIT?

    Started by rw4th, 3/12/2007 1:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,390
    3/20/2007 12:28pm Last MMA Forums Post
  10. Alternatives to Ibuprofen

    Started by Luan, 3/09/2007 2:19am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,873
    3/19/2007 9:58pm Last MMA Forums Post
  11. rest=get stronger??? wth

    Started by truepwrz, 3/14/2007 3:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,063
    3/18/2007 5:15pm Last MMA Forums Post
  12. Ankle problems and cardio training

    Started by Schattenfaust, 3/15/2007 10:38pm 
    • Replies: 5
    • Views: 712
    3/16/2007 7:55pm Last MMA Forums Post
  13. Stretching before excercise a bad thing?

    Started by Abusivemelon, 3/14/2007 3:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,940
    3/16/2007 12:58pm Last MMA Forums Post
  14. Stomach Bloating?

    Started by Raining_Blood, 3/05/2007 6:06am 
    • Replies: 8
    • Views: 962
    3/14/2007 5:45pm Last MMA Forums Post
  15. To Much?Not Enough?ZOMG I'm a n00blair!?

    Started by darthbator, 3/12/2007 6:15pm 
    • Replies: 7
    • Views: 709
    3/14/2007 2:57pm Last MMA Forums Post
  16. I seriously cannot skip

    Started by death pig, 3/11/2007 10:02am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,090
    3/14/2007 12:30pm Last MMA Forums Post
  17. help me train

    Started by truepwrz, 3/07/2007 4:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,382
    3/13/2007 1:33am Last MMA Forums Post
  18. Optimum training schedule

    Started by dawson9b7b, 3/09/2007 1:33am 
    • Replies: 3
    • Views: 761
    3/12/2007 7:44am Last MMA Forums Post
  19. Active Isolated Stretching

    Started by Poo-Jitsu, 3/06/2007 12:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,572
    3/12/2007 2:45am Last MMA Forums Post
  20. Exercise I can do while injured

    Started by Asriel, 2/15/2007 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,726
    3/10/2007 12:59pm Last MMA Forums Post
  21. My long awaited book.

    Started by Flash Jackson, 3/03/2007 4:01pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,205
    3/10/2007 9:10am Last MMA Forums Post
  22. Gym ripoffs -- sources wtd for article

    Started by STFPjct, 3/09/2007 10:22am 
    • Replies: 1
    • Views: 681
    3/09/2007 1:24pm Last MMA Forums Post
  23. Critique my planned fitness regiment

    Started by Judah Maccabee, 2/22/2007 8:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,804
    3/08/2007 8:14pm Last MMA Forums Post
  24. Hepatitis B contracted through sweat

    Started by spirez, 3/02/2007 7:51am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,312
    3/07/2007 5:19pm Last MMA Forums Post
  25. Training for MMA fight

    Started by Liffguard, 3/02/2007 4:04pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,137
    3/07/2007 4:07pm Last MMA Forums Post

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