Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    902 Views
  2. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,774 Views
  3. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,372 Views
  4. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,480 Views
  5. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    1,136 Views
  6. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    9,688 Views
  7. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    1,209 Views
  8. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,293 Views
  9. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    986 Views
  10. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    937 Views
  11. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    13,479 Views
  12. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    1,023 Views
  13. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    5,037 Views
  14. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    784 Views
  15. 14 Replies
    1,673 Views
  16. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,486 Views
  17. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,745 Views
  18. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,879 Views
  19. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,728 Views
  20. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,254 Views
  21. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    836 Views
  22. Unorthodox lifts to add to your routine.

    Started by Virus, 5/03/2007 9:26am 
    2 Pages
    1 2
    12 Replies
    2,206 Views
  23. 12 week strength/conditioning programme needed

    Started by spirez, 5/05/2007 4:16pm 
    0 Replies
    795 Views
  24. Arthrosis and BJJ?

    Started by Warborn, 5/04/2007 1:26am 
    2 Pages
    1 2
    14 Replies
    1,507 Views
  25. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    2 Replies
    1,533 Views

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