Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,241 Views
  2. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    911 Views
  3. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    886 Views
  4. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    13,222 Views
  5. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    981 Views
  6. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,885 Views
  7. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    742 Views
  8. 14 Replies
    1,597 Views
  9. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,381 Views
  10. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,657 Views
  11. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,800 Views
  12. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,582 Views
  13. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,204 Views
  14. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    804 Views
  15. Unorthodox lifts to add to your routine.

    Started by Virus, 5/03/2007 9:26am 
    2 Pages
    1 2
    12 Replies
    2,104 Views
  16. 12 week strength/conditioning programme needed

    Started by spirez, 5/05/2007 4:16pm 
    0 Replies
    744 Views
  17. Arthrosis and BJJ?

    Started by Warborn, 5/04/2007 1:26am 
    2 Pages
    1 2
    14 Replies
    1,437 Views
  18. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    2 Replies
    1,476 Views
  19. Apple Cider Vinegar

    Started by LI GUY 1, 5/03/2007 4:14pm 
    2 Pages
    1 2
    16 Replies
    2,078 Views
  20. Crossfit Gyms?

    Started by Raining_Blood, 4/27/2007 6:25am 
    4 Pages
    1 2 ... 4
    37 Replies
    6,584 Views
  21. eyesight...

    Started by truepwrz, 5/02/2007 3:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,895 Views
  22. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    4 Replies
    1,081 Views
  23. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    13 Replies
    2,736 Views
  24. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
  25. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,752 Views

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