Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    698 Views
  2. 14 Replies
    1,523 Views
  3. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,301 Views
  4. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,596 Views
  5. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,739 Views
  6. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,508 Views
  7. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,160 Views
  8. Old School Gym

    Started by isol8d, 5/08/2007 2:03pm 
    1 Replies
    784 Views
  9. Unorthodox lifts to add to your routine.

    Started by Virus, 5/03/2007 9:26am 
    2 Pages
    1 2
    12 Replies
    2,034 Views
  10. 12 week strength/conditioning programme needed

    Started by spirez, 5/05/2007 4:16pm 
    0 Replies
    714 Views
  11. Arthrosis and BJJ?

    Started by Warborn, 5/04/2007 1:26am 
    2 Pages
    1 2
    14 Replies
    1,391 Views
  12. Strained hip flexor?

    Started by snowman, 5/04/2007 10:01am 
    2 Replies
    1,421 Views
  13. Apple Cider Vinegar

    Started by LI GUY 1, 5/03/2007 4:14pm 
    2 Pages
    1 2
    16 Replies
    2,001 Views
  14. Crossfit Gyms?

    Started by Raining_Blood, 4/27/2007 6:25am 
    4 Pages
    1 2 ... 4
    37 Replies
    6,494 Views
  15. eyesight...

    Started by truepwrz, 5/02/2007 3:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,825 Views
  16. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    4 Replies
    1,017 Views
  17. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    13 Replies
    2,678 Views
  18. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
  19. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,650 Views
  20. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    3,018 Views
  21. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,481 Views
  22. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,325 Views
  23. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,704 Views
  24. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    4,932 Views
  25. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,590 Views

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