Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. eyesight...

    Started by truepwrz, 5/02/2007 3:40pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,649 Views
  2. Deadlifting at Chicago's Strongest Man 2007

    Started by Apostol, 5/01/2007 9:40pm 
    4 Replies
    879 Views
  3. Animal Pak multivitamin supplement - Anyone used it?

    Started by spirez, 4/30/2007 5:05am 
    2 Pages
    1 2
    13 Replies
    2,448 Views
  4. ModeratiOWNED: Ethnic food sucks.

    Started by MEGA JESUS-SAMA, 2/15/2009 8:57pm 
  5. Sleeping Pills / Stuff to KO me

    Started by GIJoe6186, 4/23/2007 5:04pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,382 Views
  6. When did you know you were too old for this stuff?

    Started by colonelpong2, 4/25/2007 11:03pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,802 Views
  7. Help needed sorting out a routine

    Started by Asriel, 4/19/2007 7:06am 
    2 Pages
    1 2
    15 Replies
    1,336 Views
  8. The Sciatic Nerve

    Started by From Bell2Bell, 4/26/2007 10:41am 
    2 Pages
    1 2
    12 Replies
    1,214 Views
  9. How much protein can the human body absorb in one sitting?

    Started by Boyd, 4/25/2007 11:31pm 
    4 Pages
    1 2 ... 4
    35 Replies
    4,426 Views
  10. Gym Jones?

    Started by Raining_Blood, 4/26/2007 5:39am 
    2 Replies
    4,734 Views
  11. Knee Injury

    Started by Van Isle, 4/23/2007 12:08am 
    2 Pages
    1 2
    11 Replies
    1,403 Views
  12. Foot/Ankle trouble

    Started by rangerdavy, 4/26/2007 7:45pm 
    0 Replies
    783 Views
  13. Grappler's Knee

    Started by timjitsu, 4/24/2007 11:52pm 
    8 Replies
    1,101 Views
  14. Smooth Ass Joints

    Started by Rebel Zero, 3/30/2007 5:33pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,603 Views
  15. damaged meniscus... any experience

    Started by TCDD, 4/19/2007 3:11pm 
    9 Replies
    1,181 Views
  16. Push ups using a Bo/staff

    Started by Teh El Macho, 4/12/2007 6:59pm 
    6 Replies
    1,005 Views
  17. Broken nose, need to see a doc?

    Started by PPlate, 4/13/2007 10:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,962 Views
  18. How often can I exercise.

    Started by insidepockets, 4/23/2007 1:40pm 
    2 Replies
    778 Views
  19. weird injury to left hand.

    Started by mrblackmagic, 4/20/2007 8:07am 
    7 Replies
    847 Views
  20. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    22,897 Views
  21. Your favourite protein bar?

    Started by illuminati, 4/16/2007 11:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,659 Views
  22. Is Acai really healthy?

    Started by evil_e, 4/16/2007 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,452 Views
  23. adjusting my training

    Started by truepwrz, 4/08/2007 8:51pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,052 Views
  24. avoid pulling a muscle

    Started by truepwrz, 4/12/2007 8:55pm 
    2 Pages
    1 2
    15 Replies
    1,236 Views
  25. Myoplex vs. Separate Supplements

    Started by rw4th, 4/12/2007 9:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    3,662 Views

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