Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bodyweight exercises in high numbers.

    Started by spirez, 5/19/2007 5:55am 
    2 Pages
    1 2
    12 Replies
    2,640 Views
  2. Weight traqining reverse aging in seniors

    Started by Goju - Joe, 5/23/2007 6:56am 
    5 Replies
    993 Views
  3. Fitness Weight Training

    Started by isol8d, 5/22/2007 3:59pm 
    1 Replies
    1,011 Views
  4. Endurance for Lifting

    Started by Poop Loops, 5/11/2007 8:29pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,768 Views
  5. Dislocated Finger

    Started by OZZ, 5/17/2007 10:21pm 
    2 Pages
    1 2
    12 Replies
    3,489 Views
  6. Charlie Horse

    Started by IrishMan, 5/19/2007 7:04pm 
    2 Replies
    961 Views
  7. Do you train while injured?

    Started by jnp, 5/18/2007 8:49pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,932 Views
  8. Weight Training Regiment

    Started by Mobious12, 5/19/2007 3:27pm 
    2 Pages
    1 2
    13 Replies
    2,468 Views
  9. Help I can't walk

    Started by Asriel, 2/28/1993 7:45pm 
    2 Pages
    1 2
    16 Replies
    1,537 Views
  10. Two questions...

    Started by shadow_Hiei, 5/17/2007 1:08am 
    8 Replies
    1,188 Views
  11. Is a 5x5 strength routine going to be suitable for an MMAist?

    Started by spirez, 5/12/2007 1:07pm 
    4 Pages
    1 2 ... 4
    37 Replies
    9,862 Views
  12. Carpal Tunnel

    Started by winnersguard, 5/16/2007 2:32pm 
    4 Replies
    1,267 Views
  13. AM/Pro Fighters Workouts

    Started by GIJoe6186, 5/16/2007 12:19am 
    3 Replies
    3,327 Views
  14. Magical Cardio formula?

    Started by rsobrien, 5/15/2007 6:52pm 
    5 Replies
    1,027 Views
  15. Building a Home Gym?

    Started by manlike, 5/15/2007 12:38pm 
    4 Replies
    992 Views
  16. the warrior diet

    Started by vonstein, 1/04/2006 7:13pm 
    11 Pages
    1 2 ... 11
    106 Replies
    13,674 Views
  17. Ginastica Natural?

    Started by manlike, 5/14/2007 6:43pm 
    1 Replies
    1,052 Views
  18. SMOKING: Is it all that bad?

    Started by Shard, 2/19/2006 8:45pm 
    9 Pages
    1 2 ... 9
    80 Replies
    5,118 Views
  19. Cutting weight / getting ready to fight

    Started by Invader_Chris, 5/14/2007 1:03pm 
    0 Replies
    819 Views
  20. 14 Replies
    1,749 Views
  21. Magnets and My health

    Started by HonkyTonkMan, 5/12/2007 7:04am 
    2 Pages
    1 2
    16 Replies
    1,537 Views
  22. Neck/Trap EXTREME PAIN

    Started by cyrijl, 5/01/2007 8:31am 
    2 Pages
    1 2
    10 Replies
    1,791 Views
  23. Cracked Ribs (renamed from Dangerous crushing...)

    Started by actionfaad, 5/07/2007 3:18am 
    2 Pages
    1 2
    19 Replies
    1,954 Views
  24. Deadlifts And Cardio Survival Clips and Stuff

    Started by Teh El Macho, 4/20/2007 6:00pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,834 Views
  25. Does this science hold water?

    Started by AeroChica, 5/03/2007 12:08pm 
    4 Replies
    1,294 Views

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